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<item>
 <title>Know Your Winter Squash</title>
 <link>http://www.yumsugar.com/697148</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/697148&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;One of the best things about this time of year is the abundance of gorgeous and delicious winter squash. Unlike their summer counterparts, winter squash have thick, hard skin and seeds; the flesh is firm and requires cooking. Some varieties are available year round, but winter squash are best now through winter. When purchasing squash, look for heavy pieces with blemish free skin and deep colored rinds. Winter squash doesn&#039;t need to be refrigerated; store in a cool, dark spot for up to a month. When using a recipe that calls for a certain type of winter squash, be sure to refer to the following glossary. To take a look at it, read more&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Acorn&lt;/b&gt;: Found in most supermarkets, this is a dark green variety with subtle chestnut flavors and edible flesh.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Butternut&lt;/b&gt;: Easy to find in grocery stores, this is a beige variety with a taste similar to sweet potatoes.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Buttercup&lt;/b&gt;: A member of the turban squash family, this dark green variety has a very hard shell with creamy orange flesh.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Carnival&lt;/b&gt;: A beautiful variety with orange and green spots. The meat is delicate and similar to butternut squash.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Hubbard&lt;/b&gt;: One of the best keeping winter squashes, these are irregularly shaped with warted skin. It&#039;s an excellent source of vitamin A and the flesh is best as a seasoned mash or puree.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Kabocha&lt;/b&gt;: This jade green squash is also known as the Japanese pumpkin. It has a rich sweet flavor and dry, flaky flesh.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Pumpkin&lt;/b&gt;: The most common and popular of the squash family with a sweet, honey flavor.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Spaghetti&lt;/b&gt;: Yellow and watermelon shaped; when cooked the meat separates into spaghetti-like strands. When baked whole, the flesh is easy to remove from the rind. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;, &lt;a href=&quot;http://www.hormel.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/697148#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Winter">Winter</category>
 <category domain="http://www.teamsugar.com/tag/butternut squash">butternut squash</category>
 <category domain="http://www.teamsugar.com/tag/tips">tips</category>
 <category domain="http://www.teamsugar.com/tag/squash">squash</category>
 <category domain="http://www.teamsugar.com/tag/fall">fall</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin">pumpkin</category>
 <category domain="http://www.teamsugar.com/tag/Know Your">Know Your</category>
 <category domain="http://www.teamsugar.com/tag/winter squash">winter squash</category>
 <pubDate>Mon, 15 Oct 2007 16:13:31 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/697148</guid>
</item>
<item>
 <title>Know Your Ingredients: Tomatillos</title>
 <link>http://www.yumsugar.com/3165261</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3165261&quot;&gt;&lt;img  width=160 height=122  src=&#039;http://media.onsugar.com/files/upl2/1/15259/21_2009/d16dcd036b31dfce_tomatillos.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you&#039;re a lover of &lt;a href=&quot;http://www.yumsugar.com/3102664&quot; &gt;green salsa&lt;/a&gt;, then you should get to know &lt;a href=&quot;http://www.yumsugar.com/156380&quot; &gt;tomatillos&lt;/a&gt;. A key ingredient in Latin-American cooking, the &lt;i&gt;tomate verde&lt;/i&gt; as it&#039;s called in Spanish, or &quot;green tomato,&quot; is related to tomatoes but has a drastically different flavor. &lt;/p&gt;
&lt;p&gt;Tomatillos have a papery, outer husk, a firm, green exterior, and white flesh. They range in size from an inch to two inches in diameter. When overripe, they develop a yellow hue and should not be consumed. When eaten raw, tomatillos add a zippy, refreshing flavor. They can also benefit from blanching, fire-roasting, and other forms of cooking, which soften their consistency while enhancing their flavor. &lt;/p&gt;
&lt;p&gt;Because of their tart quality, tomatillos make a great addition to salsa verde, tortilla soup, guacamole, pork posole, or mole sauce. Have you ever cooked with tomatillos? What are your favorite ways to prepare them?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/3165261#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Tomatillos">Tomatillos</category>
 <category domain="http://www.teamsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <pubDate>Mon, 18 May 2009 14:00:19 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3165261</guid>
</item>
<item>
 <title>Know Your Ingredients: Caperberries</title>
 <link>http://www.yumsugar.com/3094118</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3094118&quot;&gt;&lt;img  width=78 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/15259/18_2009/3fd06aedabae3cd2_Caperberries.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you were surprised to learn where &lt;a href=&quot;http://www.yumsugar.com/3071664&quot; &gt;capers came from&lt;/a&gt;, it might be helpful to get a primer on a close relative, the caperberry. Do you know the difference between the two?&lt;/p&gt;
&lt;p&gt;These oblong, semi-green fruits, which are picked from the same plant as capers, are similar in size to small grapes or olives. The berries have a brined, lemony taste that&#039;s reminiscent of capers, but with less salt and intensity. If the immature blossoms of the flowering bush aren&#039;t selected to become capers, they flower into a white and violet-colored bloom, and later fruit to produce a berry that, when brined, has a milder, less piquant flavor than a caper. &lt;/p&gt;
&lt;p&gt;Caperberries have varied uses from their smaller counterparts; they&#039;re often eaten as a snack alongside antipasti or placed in lieu of olives as a garnish in Bloody Marys and martinis. They can also be incorporated into savory salads. &lt;/p&gt;
&lt;p&gt;Do you prefer caperberries to capers? What are your favorite ways to consume them?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/3094118#comment</comments>
 <category domain="http://www.teamsugar.com/tag/definition">definition</category>
 <category domain="http://www.teamsugar.com/tag/capers">capers</category>
 <category domain="http://www.teamsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <category domain="http://www.teamsugar.com/tag/Caperberries">Caperberries</category>
 <pubDate>Thu, 30 Apr 2009 09:00:18 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3094118</guid>
</item>
<item>
 <title>Know Your Tomatoes</title>
 <link>http://www.yumsugar.com/456119</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/456119&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/users/1/17470/30_2007/200294290-001.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Whether they&#039;re from your own garden, purchased at the grocery store, or picked from a farmers&#039; market stall, tomatoes are summer&#039;s most beloved &lt;strike&gt;vegetable&lt;/strike&gt; fruit. When they are in season,  nothing beats enjoying the simple tomato in all its fleshy, red, ripe glory. When choosing tomatoes look for locally grown, fragrant, heavy, tomatoes with skin that yields slightly to pressure. Bright colored ones are best flavored. It&#039;s best to store tomatoes at room temperature rather than in the fridge because the harsh coldness will affect the taste of the fruit. When using a recipe that calls for a certain type of tomato refer to this helpful glossary. read more&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Beefsteak&lt;/b&gt;: The biggest of the tomato family with a meaty texture - good for salads, grilling, and burgers.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Plum&lt;/b&gt;: Also known as Roma tomatoes, these babies are oval shaped, good for cooking, and used frequently in both Italian and Mexican cooking.&lt;br /&gt;
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&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Cherry&lt;/b&gt;: Small, round like a cherry, and bite sized, these are perfect for salads, roasting, and tossed with pastas.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Salad&lt;/b&gt;: Also known as vine or round tomatoes, these are excellent for eating raw in salads or sliced and used in quiches or gratins.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Grape&lt;/b&gt;: Like the cherry tomato, these are small, oval shaped tomatoes that are super sweet and kid friendly. Use in salads or for snacks.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Green&lt;/b&gt;: A tart, yet ripe variety perfect for frying or for adding color to a tomato salad.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Heirloom&lt;/b&gt;: A variety that has been grown for over 100 years with the seeds being passed down from generation to generation. There are many different heirloom varieties that come in many different shapes and sizes.&lt;/p&gt;
&lt;p&gt;Know another type of tomato? Please fill us in below!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.hormel.com&quot; target=&quot;_blank&quot;&gt;Image Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/456119#comment</comments>
 <category domain="http://www.teamsugar.com/tag/tips">tips</category>
 <category domain="http://www.teamsugar.com/tag/in season">in season</category>
 <category domain="http://www.teamsugar.com/tag/what&#039;s in season">what&#039;s in season</category>
 <category domain="http://www.teamsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.teamsugar.com/tag/Know Your Tomatoes">Know Your Tomatoes</category>
 <category domain="http://www.teamsugar.com/tag/tomato types">tomato types</category>
 <category domain="http://www.teamsugar.com/tag/salad week">salad week</category>
 <pubDate>Mon, 30 Jul 2007 10:08:39 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/456119</guid>
</item>
<item>
 <title>Know Your Ingredients: Shortening</title>
 <link>http://www.yumsugar.com/6216647</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6216647&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/46_2009/88a36fc01378ed1c_shortening_know_your_ingredients.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;While baking &lt;a href=&quot;http://www.yumsugar.com/6128800&quot; &gt;apple pie&lt;/a&gt;, I enlisted the help of my boyfriend, who took notice of the substantial amount of &lt;a href=&quot;http://www.crisco.com/&quot; target=&quot;_blank&quot;&gt;Crisco&lt;/a&gt; that was going into the pie dough. What exactly is shortening? he wanted to know. When I couldn&#039;t give him a solid answer (no pun intended), I decided it was time to find out. &lt;/p&gt;
&lt;p&gt;The term shortening generically refers to any baking fat that&#039;s solid at room temperature, like butter and margarine. But more often, it describes a semi-solid fat made from hydrogenated vegetable oil that&#039;s used in baking to achieve a &quot;short,&quot; or flaky, texture. &lt;/p&gt;
&lt;p&gt;By adding hydrogen gas to vegetable oil at a high pressure and temperature, the flavorless substance goes from being a liquid to a solid at room temperature.&lt;/p&gt;
&lt;p&gt;Although shortening has fallen out of favor in recent years because it contains &lt;a href=&quot;http://www.fitsugar.com/tag/trans+fat&quot; &gt;trans fat&lt;/a&gt;, the ingredient remains a staple around the world for many reasons. It has a higher smoke point than butter or margarine, meaning it won&#039;t burn in a sauté pan. It also requires no refrigeration, and can lengthen the shelf life of baked goods. What do you use shortening for?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/dongkwan/2477297256/&quot; target=&quot;_blank&quot;&gt;VirtualErn&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/6216647#comment</comments>
 <category domain="http://www.teamsugar.com/tag/baking">baking</category>
 <category domain="http://www.teamsugar.com/tag/definition">definition</category>
 <category domain="http://www.teamsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <category domain="http://www.teamsugar.com/tag/Shortening">Shortening</category>
 <category domain="http://www.teamsugar.com/tag/Crisco">Crisco</category>
 <pubDate>Mon, 16 Nov 2009 05:50:13 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6216647</guid>
</item>
<item>
 <title>A Conversation With P. Diddy</title>
 <link>http://www.yumsugar.com/6353062</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6353062&quot;&gt;&lt;img  width=160 height=134  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/47_2009/e1dda577fb22d5df_93249252.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Rapper and mogul P. Diddy was in San Francisco last week promoting &lt;a href=&quot;http://www.ciroc.com/html/ageCheck.html&quot; target=&quot;_blank&quot;&gt;Cîroc&lt;/a&gt;, his vodka brand. I was lucky enough to sit down with the musician, and we chatted about entertaining. Not surprisingly, he consumes a lot of Cîroc and his signature drink is a Cîroc and lemonade - say it fast and it sounds like a lyric in one of his songs,  &quot;ci-rocking lemonade.&quot; To find out what the artist formerly known as Puff Daddy had to say, read more.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PartySugar: What’s new with Cîroc?&lt;br /&gt;
P.Diddy:&lt;/b&gt; The newest thing with Cîroc is our success.  Our success and our appeal. The sales went up 1,000% and just the appeal is becoming more recognizable to the consumer. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: Aren&#039;t you coming out with some new flavors?&lt;br /&gt;
PD:&lt;/b&gt; Yeah. In the world of Cîroc, one of the biggest differences is the flavors. Red Berry and coconut. Now most flavors, to be honest, in the vodka industry, most flavors just haven’t been done right. They taste like cough syrup. I went down with the innovation team, and I was like, whatever we do I want to make sure that this doesn’t taste like cough syrup.&lt;br /&gt;
And then also make something that really tastes like what it says.  If it says coconut, let’s make sure it tastes like coconut. If it says red berry, let’s make sure it tastes like red berry.  &lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: Do you ever cook?&lt;br /&gt;
PD:&lt;/b&gt; I cook breakfast. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: What music do you recommend for cooking?&lt;br /&gt;
PD:&lt;/b&gt; Music for cooking? Marvin Gaye’s always good for cooking. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: What are your guilty pleasure foods?&lt;br /&gt;
PD:&lt;/b&gt; I would probably say jello. Strawberry jello.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: If you had to drink one type of alcohol for the rest of your life what would it be?&lt;br /&gt;
PD:&lt;/b&gt; Vodka. Cîroc.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: Besides yourself, who are some celebrities that know how to entertain/host a good party?&lt;br /&gt;
PD:&lt;/b&gt; I never seen anybody do it how I do.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: What was the first alcoholic drink you ever drank?&lt;br /&gt;
PD:&lt;/b&gt; Peach schnapps and orange juice, before I was enabled. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS: What do you think will be the next big thing in cocktails?&lt;br /&gt;
PD:&lt;/b&gt; Jello shots.  &lt;/p&gt;
&lt;p&gt;Stay tuned for Diddy&#039;s tips for hosting the ultimate party! &lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/6353062#comment</comments>
 <category domain="http://www.teamsugar.com/tag/entertaining">entertaining</category>
 <category domain="http://www.teamsugar.com/tag/music">music</category>
 <category domain="http://www.teamsugar.com/tag/parties">parties</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/exclusive">exclusive</category>
 <category domain="http://www.teamsugar.com/tag/interviews">interviews</category>
 <category domain="http://www.teamsugar.com/tag/celebrities">celebrities</category>
 <category domain="http://www.teamsugar.com/tag/Sean Diddy Combs">Sean Diddy Combs</category>
 <category domain="http://www.teamsugar.com/tag/Diddy">Diddy</category>
 <category domain="http://www.teamsugar.com/tag/rappers">rappers</category>
 <pubDate>Mon, 23 Nov 2009 04:00:03 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6353062</guid>
</item>
<item>
 <title>Know Your Ingredients: Liquid Smoke</title>
 <link>http://www.yumsugar.com/3197694</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3197694&quot;&gt;&lt;img  width=48 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/15259/22_2009/0ab1fca1f04dd374_esauce_2048_5650779.large.gif&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;With Summer &lt;a href=&quot;http://www.yumsugar.com/tags/grilling&quot; &gt;grilling&lt;/a&gt; in full force and &lt;a href=&quot;http://www.gourmet.com/magazine/2000s/2009/06/drinks-smoke&quot; target=&quot;_blank&quot;&gt;smoke-tinged cocktails taking the helm at bars nationwide&lt;/a&gt;, the food world has been singing the virtues of liquid smoke. But what is this mysterious substance, and how does it obtain its trademark taste?&lt;/p&gt;
&lt;p&gt;A concentrated flavoring used to duplicate the essence of smoked wood, liquid smoke is literally the flavor of smoke captured in water. Wood chips or sawdust are burned in a controlled environment, producing tiny smoke particles held in water vapor. Chilled air is introduced, causing the particles to condense into liquid. The liquid is then aged in oak barrels. &lt;/p&gt;
&lt;p&gt;Liquid smoke is usually made from smoked hickory, mesquite, pecan, or apple wood, and can be applied to a gas grill to add a charcoal flavor, added to a meat marinade or curing solution, or used on soft cheeses and meatless proteins such as tempeh.&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.honestfoods.com/liquidsmoke.html&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/3197694#comment</comments>
 <category domain="http://www.teamsugar.com/tag/definition">definition</category>
 <category domain="http://www.teamsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <category domain="http://www.teamsugar.com/tag/Liquid Smoke">Liquid Smoke</category>
 <category domain="http://www.teamsugar.com/tag/smoke">smoke</category>
 <pubDate>Wed, 27 May 2009 15:00:46 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3197694</guid>
</item>
<item>
 <title>Know Your Ingredients: Hearts of Palm</title>
 <link>http://www.yumsugar.com/3040239</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3040239&quot;&gt;&lt;img  width=127 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/15259/16_2009/623f89954073fbbc_hearts_of_palm.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;You may regularly get hearts of palm as a &lt;a href=&quot;http://www.yumsugar.com/3035139&quot; &gt;fixing at the salad bar&lt;/a&gt;, but do you know what these vegetables are, exactly?&lt;/p&gt;
&lt;p&gt;Hearts of palm - also called palmito or swamp cabbage - are the sweet, tender cores of various palm trees. When harvested, the tree&#039;s bark and white fibers are removed, leaving an edible core. Because extracting the palm&#039;s inner core destroys single-stemmed coconut, acai, and sabal palm trees, multi-stem palms known as peach palms are cultivated solely for the purpose of harvesting palm hearts. &lt;/p&gt;
&lt;p&gt;A staple of Latin American cuisine, hearts of palm are used in spreads, eaten out of hand, tossed into salads, and served with pasta. &lt;/p&gt;
&lt;p&gt;The plant has a mild flavor similar to that of an artichoke heart, and is crisp when fresh, though it turns softer when canned. Are you surprised to hear where this salad bar staple comes from? What are some other ingredients you&#039;ve always wondered about?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.epicurious.com/recipes/food/photo/Chayote-and-Hearts-of-Palm-Salad-238415&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/3040239#comment</comments>
 <category domain="http://www.teamsugar.com/tag/definition">definition</category>
 <category domain="http://www.teamsugar.com/tag/vegetables">vegetables</category>
 <category domain="http://www.teamsugar.com/tag/hearts of palm">hearts of palm</category>
 <category domain="http://www.teamsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <pubDate>Thu, 16 Apr 2009 05:50:57 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3040239</guid>
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 <title>What Do You Know About Beaujolais Nouveau?</title>
 <link>http://www.yumsugar.com/6308945</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6308945&quot;&gt;&lt;img  width=110 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/47_2009/ebd52db24a2c5b70_beaujolais-nouveau-quiz.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;As the French like to proclaim: &lt;i&gt;Le Beaujolais Nouveau est arrivé&lt;/i&gt;! Raise your glass, because Beaujolais Nouveau - the first wine of the harvest season in the Northern Hemisphere - has finally arrived. Yesterday was the annual release date for the wine, which is welcomed on what&#039;s called &quot;Beaujolais Nouveau Day&quot; with a colossal celebration across France each year. &lt;/p&gt;
&lt;p&gt;Since the wine - which certainly &lt;a href=&quot;http://www.tressugar.com/6306863&quot; &gt;isn&#039;t for snobs&lt;/a&gt; - makes such a splash each year, I thought I would throw out some questions and see if you can, ahem, arrive at the answers. What do you know about Beaujolais Nouveau? Let&#039;s find out.&lt;/p&gt;
&lt;span class=&#039;take_the_quiz call_to_action&#039;&gt;&lt;a href=&quot;/6308945&quot;&gt;Take the quiz&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.yumsugar.com/6308945#comment</comments>
 <category domain="http://www.teamsugar.com/tag/quiz">quiz</category>
 <category domain="http://www.teamsugar.com/tag/wines">wines</category>
 <category domain="http://www.teamsugar.com/tag/French">French</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/red wines">red wines</category>
 <category domain="http://www.teamsugar.com/tag/Beaujolais Nouveau">Beaujolais Nouveau</category>
 <category domain="http://www.teamsugar.com/tag/Young Wines">Young Wines</category>
 <pubDate>Fri, 20 Nov 2009 05:50:36 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6308945</guid>
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<item>
 <title>Know Your Watermelon for Watermelon Day!</title>
 <link>http://www.yumsugar.com/482754</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/482754&quot;&gt;&lt;img  width=140 height=160  src=&#039;http://media.onsugar.com/files/users/1/15259/31_2007/watermelonallsweet.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;Every August 3rd is National Watermelon Day so go out and cut yourself a nice large slice of the dripping juicy fruit! Personally I like mine plain, but you can try skewering them and tossing them on the grill, or mixed into a salsa. If you can&#039;t figure out which kind to try, let me help you out. While there are a ton of &lt;a href=&quot;http://www.seedfest.co.uk/seeds/watermelons/watermelons.html&quot; target=&quot;_blank&quot;&gt;different varieties&lt;/a&gt; - including different inside and outside colors - watermelons can be broken down into four main categories: Picnic, Seedless, Icebox, Yellow/Orange Flesh. To learn about the four types, read more&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Picnic&lt;/b&gt;&lt;br /&gt;
These are your standard types of watermelons and consist of three main types. There&#039;s the Allsweet - your standard watermelon - that is long and about 18-30 lbs. Next is Crimson Sweet which is smaller and can be round or oblong, weighing 16-35 lbs. And finally, the Jubilee type which is Oblong and large, weighing 20-45 lbs. Many different heirloom varieties fall in to this common category.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Seedless&lt;/b&gt;&lt;br /&gt;
Seedless watermelons are the product of cross-breeding plants. Although they are called &quot;seedless&quot; they generally have soft, pale seeds. The color of the flesh can range from pink to yellow.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Icebox&lt;/b&gt;&lt;br /&gt;
Icebox melons are generally smaller than regular melons and have been bred to be round (to fit in the icebox easily). These come in both red and yellow flesh, and can be seedless too.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Yellow/Orange Flesh&lt;/b&gt;&lt;br /&gt;
There&#039;s not much difference in flavor (depending on the variety and who you ask) between Red and Yellow/Orange/White/Pink flesh watermelons, however the flesh is surprisingly bright in color.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;Source: &lt;a href=&quot;http://www.holidayinsights.com/other/watermelon.htm&quot; target=&quot;_blank&quot;&gt;Holiday Insights&lt;/a&gt; and &lt;a href=&quot;http://www.watermelon.org/retailers_information-types.asp&quot; target=&quot;_blank&quot;&gt;Watermelon Promo Board&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.seedquest.com&quot; target=&quot;_blank&quot;&gt;Image Source&lt;/a&gt;&lt;/p&gt;
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 <category domain="http://www.teamsugar.com/tag/know your watermelon">know your watermelon</category>
 <pubDate>Fri, 03 Aug 2007 01:17:31 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/482754</guid>
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