Besides the prevalence of candy and eggs, Easter's got meat covered as well. Like any big holiday, traditional Easter brunch or dinner includes a showstopping meat centerpiece. Lamb and ham are both traditional choices for the meal, but which one is healthier for you? Whether you're roasting a leg of lamb or glazing a ham, check out our nutritional breakdown after the break. Read more

The majority of the US population include beef, poultry, or fish in their diet, which can be excellent sources of protein, vitamin B12, omega-3s, iron, and other essential nutrients. There's definitely a healthy and a not-so-healthy way to eat meat, so ask yourself these important questions to ensure your steak, grilled chicken, and tuna fish sandwich are doing your body good. Am I Getting Read more

Before Summer is over, why not enjoy a piece of meat at its purest? I'm talking about a perfectly grilled steak! Grilling steak may seem like a no-brainer: you season it and throw it on the barbie, but with a little extra care you can take your steak-making skills to a whole new level. I asked Chef Mark Richardson, of Seasons, the restaurant at The Four Seasons in San Francisco, to show us how Read more

Calling all carnivores! Have I got a treat for you: here are our best grilled meat recipes. Since the time is right for you to put some beef (or pork, or lamb) on the barbie, make the most of these dishes now. Nothing goes better with grilled meat than a glass of red wine, so don't forget to pick up a bottle while you're at the grocery store! Tri-tip with chimichurri Pork and mango skewers Leg Read more

After a holiday weekend of grilling, chances are, you've got some leftovers in the fridge. Brisket, ribs, sausages, and steak aren't exactly ideal leftovers. Reheating them can dry the meat out, or worse, make it chewy and inedible. However, don't discard the beef or pork. With a little creativity, you can transform it into a delicious new dish. Here are some suggestions: Shred or finely chop Read more

This morning, the United States Department of Agriculture announced a new guideline when it comes to cooking pork. Tenderloin, chops, and roasts are safe to be consumed when they reach a temperature of 145°F. The pork should be allowed to rest for three minutes before eating. It will still be pink, but it will also be succulent and delicious. The lower pork cooking temp is one that has been Read more

Whether you're Christian or not, Lent is still a good time to give up unhealthy habits or change your fitness routine and/or diet. The 40-day period is enough time to make changes that will stick or at least provide you with a definite lesson in self-discipline. If you're still searching for something to give up this year, try one of our suggestions. Each is guaranteed to make you feel healthier Read more