Paul McCartney and Friends Launch "Meat Free Mondays"


Updated 07/19/11 10:17 AM · Posted by YumSugar · 10 comments

Paul McCartney and Friends Launch "Meat Free Mondays"

For those of you who haven't become recession flexitarians just yet, Sir Paul McCartney and friends want you to start somewhere. That's why today the Beatle and other celebs launched the UK version of "Meat Free Mondays," a campaign that already exists in the US and Australia to convince consumers to forgo meat one day a week. To check out which celebrities were in attendance, read more Read more

Make Your Eating Habits More Sustainable


Updated 04/22/12 10:20 AM · Posted by · 0 comments

How to Eat Sustainably

Earth Day is today, and it always serves as a good reminder to rethink our eating habits and cooking practices. There are so many small changes that we all can make in our everyday lives that, over time, significantly impact the world that we live in. While we may not be able to implement all of these changes all of the time, it is important to consider how our actions affect the bigger picture. Read more

Link Time: Stay Away From Spicy Tuna Rolls


Updated 04/16/12 10:26 AM · Posted by · 0 comments

Yellowfin Tuna Salmonella Outbreak

Yellowfin tuna recall: steer very clear of spicy tuna rolls for now — HuffPost Food Seven ways to save moolah on home cooking — Yahoo! Shine McDonald's may soon be a 24-hour operation — BurgerBusiness Meat-free Monday night: dandelion greens, farro, and a poached egg — Food52 Healthy meals to make in the microwave — The FN Dish Inside Saveur editor James Oseland's kitchen — Read more

Meatless Monday: The Ultimate Vegetarian Chili


Updated 04/16/12 12:20 PM · Posted by · 1 comment

Vegan Chipotle Chili Recipe

You've heard how meatless Mondays are good for the planet. Now, look to Cooking in Pajamas for a fast and easy vegan chili recipe. Meatless Monday is back baby!  It never actually went anywhere, I just kept forgetting to blog about it. In my quest to get healthy and lose a few pounds before my 20th anniversary trip in April, I have been testing out a plant based diet. I keep going back and Read more

How Meatless Mondays Can Help the Planet


Updated 05/23/12 11:43 AM · Posted by · 1 comment

Meatless Mondays

There are many ways to go about reducing your carbon footprint, but one of the easiest ways is to participate in Meatless Mondays. Although forgoing meat also helps fight world hunger (and the issue of obesity), it's also proven to be kinder to Mother Earth, even if you're just skipping out on animal protein one day each week. To learn a few of the environmental benefits of going meat-free once Read more

10 Meatless Soups to Start Your Week


Updated 01/23/12 3:20 AM · Posted by · 0 comments

Meatless Soups

While we are certainly meat lovers over here, we're also big proponents of Meatless Mondays. Not only does it help out with our carbon footprint, but sometimes it's just nice to switch things up a little bit, especially at the start of a week. We've shared our favorite meat-free recipes in the past, but with the arrival of National Soup Month, hot soup is definitely on my mind. Here are 10 Read more

How to Go (Almost) Meatless


Updated 01/23/12 7:32 AM · Posted by · 1 comment

How to Eat Less Meat

Maybe you've realized that all your meals are built around a slab of meat, or maybe you've read about the benefits of a vegetarian diet, but if you've been feeling like you should lay off the animal protein but don't want to make an entire lifestyle change, you can still benefit from tweaking your diet to eat less meat. Here are four ways to go almost meatless with your diet. Meatless Mondays: Read more

Dr. Ornish on the Power of Love, Chocolate, and Snacking


Updated 03/08/12 3:24 PM · Posted by · 4 comments

Dean Ornish Health Tips From Escape Fire Documentary

We had a chance to chat with Dr. Dean Ornish, founder and president of the Preventive Medicine Research Institute, over the weekend at the Sundance Film Festival. He's a featured health expert in the new documentary, Escape Fire: The Fight to Rescue American Healthcare, which examines the current state of our health care system and provides hopeful solutions based on lifestyle and dietary Read more

Healthy and Hearty Meatless Monday Recipes


Updated 09/20/11 3:17 PM · Posted by · 0 comments

Healthy Meatless Monday Recipes

The Meatless Monday Campaign, which is a national health effort aimed at preventing heart disease, stroke, type 2 diabetes, and cancer, has become increasingly popular over the last few years. The vegetarian initiative highlights the fact that the body can't store excess protein, and if you consume more protein than you need, you'll just eliminate it through your urine and put an extra strain on Read more

Why Mushrooms Are Important For a Vegetarian Diet


Updated 03/09/11 4:00 PM · Posted by · 3 comments

Important Nutrients in Mushrooms

It's National Nutrition Month, and while you may be eating all the bright colors of the rainbow, don't overlook that less flashy color — brown. As in, the brown crimini button mushroom, a market and salad bar staple for good reason. The common mushroom is hiding some important nutrients that vegetarians should make sure they get enough of. One such important nutrient is selenium. While meat, Read more