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A Reader Recipe: Pomegranate Wild Rice Pilaf

Fit Community — Wed, 18 Jan 2012 01:33:31 PST

This recipe for wild rice pilaf from FitSugar reader Dara8182 gets an antioxidant boost from pomegranate seeds. Dara8182 posted the wild rice recipe in our Healthy Recipe community group.

I don't need to tell you that pomegranates are incredibly healthy and filled with all kinds of amazing vitamins and minerals. This dish is supersimple. Just toss wild rice with pomegranate seeds, chopped pistachios, and a bit of red onion, and you have a tangy and flavorful side dish that is filled with cholesterol-lowering fiber and cancer-fighting antioxidants. Tossing the toppings with the hot rice slightly cooks the onion. Such a tangy and easy side dish. Try it tonight!

Learn more about the recipe after the break!

Happy Hour: Ginger, Mint, and Pomegranate Vodka Cocktail

Anna Monette Roberts — Thu, 03 Nov 2011 16:45:55 PDT

Spicy ginger, cool mint, and tart pomegranate combine for a perfect Winter cocktail that is especially festive for upcoming holiday parties.

The ginger and spearmint simple syrup is so easy to make, yet the flavor combination will totally wow your party guests. Topping the drink with sparkling water adds just enough fizz to complete the zing factor.

See cocktail recipe.

How to Seed a Pomegranate Without Water

Katie Sweeney — Thu, 02 Dec 2010 10:15:23 PST

Although it's easy to seed a pomegranate under water, some people, like chef Bobby Flay, believe that the water dilutes the flavor of the jewel-like seeds. To ensure maximum pomegranate flavor, here's what Flay recommends doing:

Slice the fruit in half.
With the back of a heavy spoon or wooden cooking utensil, carefully tap the side of the pomegranate over a bowl that's sitting in the middle of your sink. The seeds will pop out of the pomegranate.
If necessary, slice into quarters and continue the process until you have collected all of the seeds in the bowl. Use immediately.

Do you have a tip for cooking with pomegranates? Share with us below.

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Hold on to Your Pompadours: It's National Pomegranate Month!

Jaime Richards — Mon, 15 Nov 2010 04:00:00 PST

It's the time you've been waiting for all year long. Not only is it Movember but it's also... wait for it... National Pomegranate Month. While you contain your excitement, let me explain exactly why pomegranates are so great. A superfruit, pomegranates are high in antioxidants and are known for their restorative qualities. In fact, all products featured in the Pomega5 line are made by using extractions from pomegranate seed oil. To add a little pomp and circumstance to your life, try the refined, fruity-floral scent of Marc Jacobs Pomegranate Splash ($68). And for a hint of red on your lips accompanied by a shimmery-sweet finish, Labello Fruity Shine Pomegranate ($6) is a perfect little treat. Just wave your mouse over the images above for more information on the products, and if you're really feeling inspired, check out ShopStyle for even more pomegranate beauty options.

Happy Hour: Châtelaine

partysugar — Fri, 02 Apr 2010 16:00:00 PDT

The other day I found myself at my parents' house and I was thirsty for a cocktail. However, it had to be a simple recipe that didn't require fussy syrups or fresh citrus. There wasn't time to run to the store or make anything complex, so I grabbed Food & Wine Cocktails '09 and started browsing.

I knew my parents had St. Germain, the deliciously aromatic elderflower liqueur, and I settled on this uncomplicated recipe with a complex-sounding name. Like sangria, it perfectly combines wine with spirit.

Don't be intimidated by the gin; I served it to three non-gin drinkers and they loved it! The sweetness of the St. Germain and the crispness of the white wine balance it out. What I love most about this refreshing concoction is that it's not hard to batch; one could easily make a pitcher. It's also a great way to use pomegranate juice. Interested in the recipe? Read more.

Fast & Easy Dinner: Pomegranate Chicken With Walnuts

partysugar — Wed, 20 Jan 2010 06:50:09 PST

Although I'm a fan of interesting vinegars and exotic sauces, it can be pricey to purchase a bottle of something you may only use once. That's why it's nice to look toward the juice aisle. Juice is an incredibly affordable flavoring agent - and you can drink it after you cook with it. In this recipe, cranberry pomegranate juice is used to season savory chicken thighs. It's an effortless dish that's also elegant enough to serve friends without breaking the bank. Check out the technique and

Pomegranate Chicken With Walnuts
From Everyday With Rachael Ray

Ingredients

2 cups rice
5 skinless, boneless chicken thighs (about 1 pound), cut into quarters
Salt and pepper
1/4 cup vegetable oil
1 large onion, halved and sliced
1 clove garlic, smashed
3/4 cup walnuts, coarsely chopped
1 teaspoon ground cinnamon
1 1/2 cups cranberry-pomegranate juice
2 tablespoons chopped flat-leaf parsley

Directions

In a medium saucepan, bring the rice and 2 1/4 cups water to a simmer. Cover and cook over medium-low heat until the water has evaporated and the rice is tender, about 20 minutes.
Meanwhile, season the chicken with salt and pepper. In a large nonstick skillet, heat the oil over medium-high heat. Add the chicken and cook, turning once, until browned, about 7 minutes; transfer to a plate.
Add the onion, garlic and walnuts to the skillet and cook, stirring often, until the onion is softened, about 5 minutes.
Stir in the cinnamon, scraping up any browned bits. Return the chicken and any juices to the pan, add the cranberry-pomegranate juice and simmer until the chicken is cooked through, 3 to 4 minutes; transfer the chicken to a serving platter.
Cook the sauce, stirring occasionally, until thickened slightly, about 3 minutes; stir in the parsley and pour over the chicken. Serve on top of the rice.

Serves 4.

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Yummy Links: From Guy's New Show to the Top Chef Reunion

partysugar — Fri, 18 Dec 2009 07:00:46 PST

Guy Fieri will host Perfect 10, an upcoming game show on NBC. - Grub Street NY
A look at all the food blogs that got book deals in 2009. - Eat Me Daily
More bad news about plastic water bottles. - The Atlantic
Are table manners important when dining abroad? - The Epi-Log
How the food world has changed since 1999. - Chow
What did you think of Gordon Ramsay's live cookalong? - Serious Eats
Learn the easy way to seed a pomegranate. - Food Wishes
Eight observations from the Top Chef Vegas reunion show. - Eater

Come Party With Me: Holiday Happy Hour - Drinks

partysugar — Thu, 17 Dec 2009 13:00:59 PST

Keep things simple at your holiday happy hour. Instead of hosting a full bar, offer one festive pitcher of drinks. This vibrant red concoction takes its hue from fresh pomegranate juice and grenadine. Make several batches and store in the fridge. When one pitcher is empty, fill it with the drink that's ready and waiting in the fridge.

Also have sparkling and red wine on hand for those who prefer to sip something a little lighter. Have friends who don't drink? Serve them sparkling water mixed with blood orange juice and garnish with a lime wedge. To check out the rum pomegranate punch recipe, please read more.

Time to Get the Carrots Glazing

YumSugar — Mon, 23 Nov 2009 16:15:48 PST

Thanksgiving is one of my favorite holidays; however, eating the same dishes year after year can be a little monotonous, so this Thursday all the classics are getting a modern twist. Glazed carrots have always been an essential dish for my feast, but I crave more complex flavor. Pomegranate-balsamic glazed carrots fits the ticket perfectly.The sweet glaze combines honey, balsamic vinegar, and pomegranate juice. Topping the dish with fresh mint and a subtle touch of cayenne pepper balances the sweetness. Chopping the carrots requires some attention, but they can be prepped six hours ahead of time. This is a fast side dish and only requires about 20 minutes of cook time. Want a new glaze for your carrots? Then keep reading.

Come Party With Me: High School Graduation - Drinks

partysugar — Thu, 04 Jun 2009 12:50:52 PDT

At a party like a high school graduation that celebrates someone underage, be sure to have a plethora of nonalcoholic drinks on ice. Fill large buckets with canned or bottled sodas, and place pitchers of water - flavored with citrus, cucumber, or mint - on the tables.

Instead of juice, make pomegranate sodas. Their rosy hue and bubbly texture is festive and fun. The recipe calls for a maraschino cherry garnish, but since cherries are in season, set out a bowl of fresh cherries and let guests embellish the sodas themselves. For the recipe,

Pomegranate Soda
From Everyday Food

Ingredients

1 cup sugar
1/2 cup pomegranate juice
Club soda, for serving
Maraschino cherries, for garnish (optional)

Directions

In a small saucepan, combine sugar and juice; bring to a boil over high, stirring until sugar has dissolved. Reduce to a simmer; cook, without stirring, until mixture is syrupy, about 2 minutes. (To store, refrigerate syrup up to 1 week; adjust consistency with water, if necessary.)
To serve: Fill 8 glasses with ice. Pour 2 tablespoons syrup in each glass, and top with club soda. Garnish with cherries, if desired.

Serves 8.

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