Black-Eyed Pea "Caviar" Is a Deep-South Delicacy


Updated 05/19/09 1:44 PM · Posted by YumSugar · 9 comments

Recipe For Lower Alabama Caviar (Black-Eyed Pea Salsa)

Don't let the name fool you: this "LA Caviar" is neither from Los Angeles nor made from caviar. Rather, the "LA" stands for "Lower Alabama," the coastal corner of Alabama that's home to Lulu's at Homeport Marina, a beachside restaurant owned by Jimmy Buffett's sister, Lucy Buffett. I borrowed this recipe from a Southern friend a few years back, and it's since become one of my favorite easy and Read more

Paula Deen Becomes a Hot Topic on the View


Updated 01/18/12 7:04 PM · Posted by YumSugar · 59 comments

Video of Paula Deen and Barbara Walters on the View

In January 2011, Food Network host Paula Deen appeared on The View to promote her new children's cookbook. Those who caught it know that it wasn't pretty to watch. Put the sassy Paula Deen and the straight-laced Barbara Walters together, and you get an uncomfortable dynamic. As the ladies of The View sit behind a stupendous spread of fried chicken and other Southern comforts, Paula licks Read more

Fried Foods Aren't the Only Thing to Blame For Type 2 Diabetes


Updated 01/20/12 5:46 AM · Posted by · 3 comments

Paula Deen Diagnosed With Type 2 Diabetes, How to Prevent It

I keep a stash of Paula Deen's recipes on hand for when I am in the mood for some Southern fare, but I couldn't eat such a decadent diet all the time. And Paula agrees. She told Al Roker on Today, "I have always encouraged moderation. I share with you all these yummy, fattening recipes, but I tell people, in moderation . . . it's entertainment. People have to be responsible. Like I told Oprah, Read more

The Fuss Over Paula Deen's Diabetes — and What We Can Learn From It


Updated 01/20/12 12:11 PM · Posted by · 7 comments

Paula Deen Has Diabetes, Report Says

Today, the food world's gone into hyper-discussion mode over the fact that Paula Deen reportedly has diabetes. This isn't a first — we've been hearing rumors of her diabetes for a while now — but she's also reportedly signed on to be the spokesperson for a diabetes drug from pharmaceutical company Novartis. Paula Deen, who's been dubbed the Queen of Southern Cuisine, is known for her Read more

Chick-fil-A Introduces Healthy Kids' Meal, But Will Kids Eat It?


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Chick-fil-A's Grilled Nuggets Kids Meal

New year, new menu! If mama's New Year's resolution included cleaning up the lil one's menu, she has a new ally on her side. This week, Chick-fil-A, the Southern fast-food chicken chain, is introducing a new kids' menu meal — Grilled Chicken Nuggets. The all-breast meat, gluten-free Grilled Nuggets have only 80 calories and one gram of fat (for four) compared to 130 calories and six grams of Read more

Southern Side: Creamed Collard Greens


Updated 11/14/11 4:10 AM · Posted by · 3 comments

Creamed Collard Greens Recipe

I'm a little sick of the traditional Thanksgiving meal. That's why this year I plan on serving slightly different versions of old favorites — like a turkey roulade instead of a whole roasted turkey, for instance. Rather than the usual green bean casserole, I'm reaching for a neo-Southern riff on the creamed spinach standby, and plan on impressing guests with creamed collard greens. Unlike Read more

What to Serve With a Holiday Ham


Updated 11/30/11 1:06 PM · Posted by · 3 comments

Christmas Ham Roast

It's a confession that more than a few people are willing to admit: sometimes, the idea of a turkey as the star of the holiday meal doesn't sound all that appealing. So it goes this year for Maryvee, who writes in: My family does not want turkey this year for Christmas, so I am having spiral ham. What sides would be good? I've been a longtime fan of the holiday ham myself. If you're serving up a Read more

A Reader Recipe: Vegetarian Collard Greens


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Vegetarian Healthy Collard Greens Recipe

FitSugar reader Gabriela Une Vie Saine has a recipe for collard greens that is not only healthy, but vegetarian too! She shared the recipe in our Healthy Recipe group. These collard greens are a healthy take on the traditional Southern version. They have a great smokey flavor that tastes amazing with spicy food! Read on for the recipe! Read more

Join Us at the Table For a Virtual Thanksgiving Feast!


Updated 01/31/12 4:02 PM · Posted by · 0 comments

Virtual Thanksgiving Feast

Can't wait for Turkey Day to be here, already? Well, then you've lucked out, because this year, Thanksgiving's come early — online, at least. Food Network's brought together some of the country's top food outlets for a virtual holiday feast. From cocktails and appetizers to main dishes and desserts, this meal's got it all — and each recipe is one that you can re-create yourself at home. Given Read more