Mar 05, 2008 -
For a super quick, middle of the week fix, make this vegetable chow mein for dinner. Ready in under 20 minutes, this meal is more rapid than ordering take out. Frozen veggies are mixed with coleslaw and noodles.
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This soup ends up being a good source of three blood pressure-lowering minerals since the milk adds calcium and the potatoes deliver a dose of potassium, as well as magnesium.