Perfectly Seasonal: Asparagus, Scallion, and Cucumber Salad


Updated 05/16/12 12:05 PM · Posted by · 14 comments

Asparagus and Cucumber Salad Recipe

With all the green around you right now, give this very Springy salad a chance: a bed of asparagus, topped with cucumbers, scallions, and a zippy Dijon dressing is bound to make you fall in love with the season if you haven't already. This is a perfect picnic or party salad, since the the dressing, asparagus, and green onions can be prepared a day in advance, provided they're stored separately Read more

Blast Through Belly Fat With These Avocado-Inspired Lunches


Updated 05/16/12 5:57 AM · Posted by · 0 comments

Avocado Lunch Ideas to Decrease Belly Fat

Cardio and crunches aren't the only way to slim down your middle. Eating monounsaturated fatty acids (MUFA), like the kind found in avocado, is proven to diminish belly fat. Here are 12 lunch ideas featuring the belly-fat-fighting powers of the avocado. Source: Flickr user VegaTeam, Flickr user SweetOnVeg, and Flickr user SweetOnVeg Read more

5 Fast Dinners For Meatless Monday


Updated 04/30/12 2:10 PM · Posted by · 0 comments

Fast Vegetarian Weeknight Dinners

The beginning of the week can be hectic, so a quick healthy dinner is key to more time unwinding after work and less time on yet another obligation for the day. If you've got 30 minutes, make one of these fast and flavorful vegetarian meals tonight. Curried lentil stew: There are a lot of ingredients in this curried lentil stew recipe, but even with prep this one-pot dish only takes about 30 Read more

5 Plant-Based Meals For the Week Ahead


Updated 04/29/12 3:41 AM · Posted by YumSugar · 1 comment

Plant-Based Meals

In honor of Earth Day, we thought we would shake things up and provide you with five dinner ideas that are plant-based and full of flavor. If you want to give meatless eating a try, here's the proof that it's a delicious endeavor. Click through to plan your vegetarian meals for the week. Read more

Meatless Monday: The Ultimate Vegetarian Chili


Updated 04/16/12 12:20 PM · Posted by · 1 comment

Vegan Chipotle Chili Recipe

You've heard how meatless Mondays are good for the planet. Now, look to Cooking in Pajamas for a fast and easy vegan chili recipe. Meatless Monday is back baby!  It never actually went anywhere, I just kept forgetting to blog about it. In my quest to get healthy and lose a few pounds before my 20th anniversary trip in April, I have been testing out a plant based diet. I keep going back and Read more

How Meatless Mondays Can Help the Planet


Updated 04/16/12 5:10 AM · Posted by · 0 comments

Meatless Mondays

There are many ways to go about reducing your carbon footprint, but one of the easiest ways is to participate in Meatless Mondays. Although forgoing meat also helps fight world hunger (and the issue of obesity), it's also proven to be kinder to Mother Earth, even if you're just skipping out on animal protein one day each week. To learn a few of the environmental benefits of going meat-free once Read more

Sheer Elegance: Ribboned Vegetable Salad


Updated 04/24/12 12:05 PM · Posted by · 1 comment

Shaved Vegetable Salad

Although typically I don't veer far from my trusty green salad, there's something about Easter that makes me want to fill the table with all kinds of color. And when a gorgeous bunch of multicolored carrots appeared in my CSA box last week, I knew exactly how I wanted to enjoy them. When vegetables are shaved (with a peeler or a mandoline), they take on an entirely new quality. Tossed in a Read more

Taste the Rainbow With These Seasonally-Inspired Vegetarian Salads


Updated 04/03/12 2:04 PM · Posted by · 1 comment

Colorful Spring Salad Recipes

Spring brings a bounty of colorful fruits and vegetables, rich in essential phytonutrients. Phytonutrients boost the immune system, help prevent disease and cancer, and are classified by their pigment or color. To load up on the full spectrum of phytonutrients, click through to see some of our favorite rainbow-bright salad recipes. Photos by: Camilla Salem Read more

Make Elegant Parmesan Twists in Under 15 Minutes


Updated 04/10/12 8:51 PM · Posted by · 2 comments

Parmesan Twists Recipe

If you're hosting or attending an impromptu gathering and you're in a crunch for time, turn to these ridiculously easy, cheesy twists. Here, chef Meg Hall shows you how to turn little more than puff pastry, parmesan, and ingredients you've already got on hand into an mouthwatering finger food in under 15 minutes. Keep watching for a quick and simple vegetarian appetizer that's as fun to make as Read more