I'm usually a salad girl for lunch, but I hate when I choose the wrong toppings and end up starving just a few hours later. Plus, an everyday salad routine can get a little boring. The solution: colorful, fun, all-vegetarian salads with high protein contents to keep me full. Here are five protein-filled salads that do just that! Sources: Flickr Users norwichnuts and jules:stonesoup; FitSugar Read more

Super Bowl Sunday is the second biggest day of eating after Thanksgiving. And if you had as good of a time as I did yesterday, chances are you're looking for a little reprieve from all that decadent (and amazing) party food. The perfect way to lighten up your night? Going for a meat-free meal. Have no fear — we've got you covered with 10 vegetarian recipes that are sure to fill and warm you up. Read more

Even though we're still in Winter mode, you deserve to do your body good with hearty recipes that won't break the calorie bank. It's time to give those buttons and shiitakes another chance. Learn more about the nutritional properties of mushrooms and try out these five savory, rich mushroom recipes that are sure to make you change your mind about them for good. Read more

With game day season in full swing, there are a multitude of reasons why it's time to dig deep and find some killer appetizers to pull out of your pocket. But this year, for various reasons (among them, health, budget, and more sustainable eating), there are sure to be at least a few partygoers who are passing on the poultry, meat, and seafood this year. Thankfully, we've got an array of Read more

While we are certainly meat lovers over here, we're also big proponents of Meatless Mondays. Not only does it help out with our carbon footprint, but sometimes it's just nice to switch things up a little bit, especially at the start of a week. We've shared our favorite meat-free recipes in the past, but with the arrival of National Soup Month, hot soup is definitely on my mind. Here are 10 Read more

Since the heavy food of the holidays is in the past (well, it's supposed to be) we wanted to provide you with five dinner ideas this week that are plant-based and full of flavor. We think it's great to shake things up in the New Year, so if you want to give meatless eating a try, here's the proof that it's a delicious endeavor. Read more

Perhaps you've vowed to become a vegetarian by the New Year, but want to make sure it's right for you. Once you've decided to make the switch to a plant-based diet, your new lifestyle will require lots of patience, time, and helpful cookbooks to help make the transition a smooth one. Here are five cookbooks that will not only teach you how to prepare delicious vegetarian cuisine, but will also Read more

Save yourself time and a trip to the grocery store by stocking up on these simple yet necessary pantry staples. That way, the next time you need a quick breakfast, snack, or dinner you have all the items at hand to make a nutritious meal. Click through to see our seven essentials and how you can use them in your own home. Source: ThinkStock Read more

Breakfast pastries, creamy soups, pot pies, and apple pie are just a few of the wonderfully creamy and nostalgically comforting foods we eat during the Winter and holiday season. Since nutritional value is on your mind, we've gathered ten healthy twists to decadent favorites that will please your palate and satiate any comfort food craving. Read more

Take meat off of the dinner table this week! Try out some hearty vegetarian options for the week ahead, if for no other reason than to try something new. From quesadillas to garbanzo bean burgers, you can find a lot of variety in meatless options. Read more