10 Ways to Decorate With Wheat


Updated 05/05/10 9:45 AM · Posted by CasaSugar · 1 comment

Wheat Decor For the Home

I like my cereal full of it. I like my peanut butter slathered on it. Now, I can enjoy my house clad in it. I never thought wheat would charm the pants off of me, but when I came across a stunning coffee table, it was love at first sight. And so my love affair with wheat décor began. For other adoring wheat fans, there are bushels of other ways to bring the harvest home. Come check them out! Read more

Definition: Freekeh


Updated 03/01/10 3:42 PM · Posted by YumSugar · 3 comments

What is Freekeh?

Also known as farik or frikeh, freekeh (pronounced "freek-kah") has been gaining traction in Western cuisine. Freekeh is an Arab grain made of young green durum wheat that's harvested when the seeds are yellow, and still soft and moist. They are then sun-dried, roasted, polished, and cracked. This smoky-flavored green wheat contains high fiber, high protein, four times the fiber of brown rice, Read more

Sunday Dinner: Black-Eyed Peas With Pork and Greens


Updated 02/08/12 10:48 AM · Posted by YumSugar · 1 comment

Fast & Easy Recipe For Black-Eyed Peas With Pork and Greens

Pork chops may be filling and healthful, but because they're a leaner cut, they aren't always full of flavor. To keep your taste buds dancing, incorporate the other white meat into a classic Southern staple that's got major sass: the Hoppin' John. A medley of black-eyed peas, brown rice, kale, and pork come together with the help of tomato, broth, vinegar, and paprika. Enjoy a dish that's got a Read more

Sunday Dinner: Whole-Wheat Flatbreads With Lamb & Yogurt


Updated 02/08/12 10:48 AM · Posted by YumSugar · 2 comments

Fast and Easy Recipe For  Whole-Wheat Flatbreads With Lamb and Yogurt

Ever since I made pasta with lamb and tomato ragu, I haven't been able to stop singing the praises of ground lamb. If you love ordering lamb at restaurants but have never made it at home, ground lamb is the perfect starting point, since it requires no special handling. Prepare the quick, from-scratch recipe for wheat pitas below or, in a pinch, use store bought pitas or tortillas. The textural Read more

Taste Test: Pizza Hut's The Natural Pizza


Updated 07/20/10 3:27 PM · Posted by YumSugar · 39 comments

Taste Test: Pizza Hut's The Natural Pizza

Oxymoronic as it may sound, fast food chains have begun marketing their latest products as nutritious, wholesome meals. One of the best examples of this movement is Pizza Hut's new health-oriented pie, the Natural. The Natural pizza ($9.99 for a medium with one topping) has sauce "made from vine-ripened tomatoes," all-natural toppings, and a multigrain crust that has been endorsed by the Whole Read more

Noteworthy Nibbles —Oct. 7-13, 2008


Updated 10/08/08 10:20 AM · Posted by YumSugar · 4 comments

Noteworthy Nibbles —Oct. 7-13, 2008

It's the middle of Fall, and the festivities are bigger than ever. From Spencer, WV, to San Francisco, there's something for everyone, whether you've got a craving for candy or a hankering for ham. Know of something we've left out? Please feel free to add your comments below! New York, NY: Food Network New York City Wine and Food Festival — Oct. 9-12 Denver, CO: The Celebrity Chef Tour Denver Read more

Gold Medal Flour May Cost More Than Gold


Updated 07/29/08 11:20 AM · Posted by YumSugar · 22 comments

Rising Wheat Costs Means an Increase in Flour Prices

As someone who loves to bake, I was pretty bummed to hear that the price of flour is going up. We've been hearing about how grocery prices are going up due to increased prices of dairy and wheat, but this is the first time I've seen solid numbers. According to CNN Money, the price of a 50-pound bag of flour went from $16 to $37, a 131 percent increase. And if that's not crazy enough, sources say Read more

Name That Dish!


Updated 03/08/08 7:16 AM · Posted by partysugar · 24 comments

Name That Dish!

This morning I suggested you stuff chicken breasts with herbed couscous. Another alternative would be to stuff them with the fragrant bulgur-wheat dish pictured below. Do you know what it's called? Read more

Pet Food Recall Update - Was it Rat Poison???


Updated 03/25/07 6:12 PM · Posted by FitSugar · 20 comments

Pet Food Recall Update - Was it Rat Poison???

Remember the Pet Food Recall I told you about? They thought it was contaminated wheat gluten that was causing cats and dogs to die of kidney failure. Scientists at a food laboratory in Albany, NY found rat poison in the pet food they tested. This poison known as aminopterin actually isn't legal to use in the U.S. for killing rodents, although it is used as a cancer drug because it inhibits the Read more

Do you have your eye on Iron?


Updated 11/15/06 6:52 PM · Posted by FitSugar · 7 comments

Here's a little quiz for you - which of the following food, based on normal portion sizes, has the highest amount of iron. Do you have your eye on Iron? 1/2 cup firm tofu 1 cup Cream of Wheat 1 baked potato with the skin 1/2 cup canned chick peas Read more