Mar 05, 2009 -
Although the assortment of produce seems to be more varied when the weather is warmer, I encountered an unusual fruit on a recent trip to the farmers market: the sweet lime. Also referred to as a Palestine sweet lime, the citrus fruit is native to India, where it's used medicinally to allay upset stomachs, nausea, and throat infections. It's still somewhat obscure in America, but the hardy lime, which blooms in Winter and Spring, has long been commercially grown in Vietnam, Egypt, along the Mediterranean coastline, and in states such as California and Florida.
- 11 Comments
Jan 19, 2009 -
I didn't grow up eating Brussels sprouts, and due to the vegetable's notorious reputation, I didn't think I was missing out on much. When I had my first bite of the vegetable a few years ago, I found that it wasn't bitter; rather, it was rich, sweet, and tender. I've been a devotee of the nutritious Brussels sprout ever since.
- 17 Comments
Jan 14, 2009 -
All I've craved since the holidays are my favorite childhood comfort foods, but I'm trying to eat healthy, nutritious, wholesome foods. That's why turkey meatloaf is perfect for this month — it's the best of both worlds. Although meatloaf made with ground beef isn't horrible for you, these recipes, which call for lean, ground, all-breast turkey meat, are even better.
- 7 Comments
Jan 13, 2009 -
Whether or not you're a vegetarian, these filling, rib-sticking chilis will satisfy your Winter appetite without weighing you down.
For a textural change, use any one of these veggie-rich stews as a topping on baked potatoes, fries, or bed of garlicky, stir-fried brown rice.
View Slideshow ›
- 4 Comments
Jan 07, 2009 -
Despite the fact that it's Winter, don't limit your fruit intake to oranges, bananas, and apples. Next time you're at the market, pick up a few persimmons. The sweet, mild-flavored fruits, which originate from Asia, are in season between November and February.
- 14 Comments
Jan 07, 2009 -
For respite from the harshest Winter days, turn to the simple yet satiating Northeastern staple known as clam chowder. Not only will this soup provide you with warmth in the most bone-chilling weather, but its shellfish base will remind you that balmy Summer days at the beach aren't but several months away. This balanced, nutritious, one-pot meal can be made with shortcuts like bottled clam juice; or, for an extra-special soup, make the seafood base from scratch.
- 4 Comments
Jan 02, 2009 -
With Christmas and New Year's behind you, start off the year on the right foot with a focus on wholesome, healthful meals. For a dinner that's both hearty and light, turn to these salads. As a plus, their use of Winter ingredients means you're eating produce at its seasonal (and nutritional) peak.
- 0 Comments
Dec 19, 2008 -
Instead of serving seared steak over the classic mashed potatoes, opt for a healthier variation in this simple salad.
The steak is placed atop a bed of peppery watercress, fresh oranges, and red onions sauteed until soft in balsamic vinegar. The final dish is balanced in both texture and flavor.
- 0 Comments
Dec 16, 2008 -
Somewhere in between winning an Emmy and hosting the Burger Bash, Food Network star and TV personality Rachael Ray found time to custom-design these Winter boots. The boots were a part of Ugg Australia's Art & Sole auction, a charity fundraiser that benefits St. Jude Children's Research Hospital.
- 52 Comments