A Reader Recipe: Broccoli With Ginger and Garlic


Updated 08/12/11 12:05 AM · Posted by · 0 comments

Garlic-Ginger Broccoli Recipe

This vegetarian broccoli recipe from FitSugar reader Dara8182 will make a great side dish for your next meal. She posted this recipe in the FitSugar Healthy Recipe community group. Hooray for non-boring broccoli! This awesome superfood can get a bit repetitive over time, so I decided to find a way to spice it up a bit. Fresh ginger, garlic and a bit of soy sauce add a lot of flavor with minimal Read more

Go Green With Healthy Broccoli Romanesco


Updated 03/16/11 5:37 PM · Posted by YumSugarTV · 0 comments

Healthy Broccoli Romanesco Recipe 2011-03-16 12:36:24

Go green this season with a tasty broccoli romanesco recipe. From the salsa verde to the roasted broccoli, everything about this delicious dish is great for St. Patrick’s Day, Earth Day, or any other day you want to bring a little bright color into your life. Learn how to make it now! To look at the recipe keep reading. Read more

Eat Your Greens: Weelicious Green Vegetable Recipes For Babies and Kids


Updated 08/08/11 1:56 PM · Posted by · 0 comments

Weelicious Green Vegetable Recipes For Kids

Greening up your St. Patrick's Day meal doesn't have to involve green food coloring. As we continue filling lil ones' plates with green vegetables for this week's holiday, we checked in with kiddie chef extraordinaire Catherine McCord, founder of Weelicious and mother of two, for some tot-friendly recipes. From veggie pops to some crispy, Italian-style asparagus, check out Catherine's green picks Read more

Broccoli Tofu Stir-Fry


Updated 01/24/11 5:57 AM · Posted by · 2 comments

Broccoli Tofu Stir-Fry Recipe

In need of a healthy vegetarian dinner idea? OnSugar blogger Fresh Tart recommends a delicious-looking broccoli tofu stir-fry. I posted this recipe a few weeks ago at Dara & Co./Minnesota Monthly magazine.  As lovely as lighter fare was sounding then, it is even truer now — right?  No worries, this dish still packs a big flavor punch. Feeling weighed down?  Yeah. I offer this palate Read more

Fast & Easy Dinner: Citrus Salmon With Broccoli


Updated 02/08/12 10:50 AM · Posted by · 0 comments

Citrus Salmon With Broccoli Recipe

Before a weekend of World Series watching and Halloween candy binging, take tonight to savor a simple and healthy seafood meal. This quick recipe combines fresh salmon fillets with a lemon-dill pan sauce. A bunch of sautéed broccoli on the side adds a pop of color and nutritious vitamin K. For a complete meal, serve on top of a bed of couscous. Get the uncomplicated recipe, after the jump. Read more

Broccoli vs. Brussels Sprouts


Updated 11/06/10 8:24 PM · Posted by FitSugar · 7 comments

Comparing Brussels Sprouts and Broccoli

As kids we're almost expected to hate our green veggies. But somewhere along the road in life, our taste buds mature and we hopefully develop a love for the garden goodness. Now featured on many a hip menu, Brussels sprouts and broccoli are popular dishes that have many diners licking their lips. But, between the two, there are some differences. So before you choose one for your sumptuous side Read more

Beef with Broccoli


Updated 07/16/10 4:05 AM · Posted by · 2 comments

Beef With Broccoli Recipe

In need of a satisfying meal, stat? OnSugar blog Abbey Eats thinks you should give beef and broccoli stir-fry a try. I like how this dish is so simple to make. Me and my sis cooked it over the weekend and it's delicious. It's a typical Asian dish that will surely satisfy your hunger. Get the dinner recipe when you read more. Read more

Fast & Easy Dinner: Chicken, Tomato and Broccoli Salad


Updated 02/08/12 10:49 AM · Posted by partysugar · 1 comment

Chicken, Tomato, and Broccoli Salad Recipe

Three simple ingredients — chicken, tomatoes, and broccoli — come together effortlessly in this uncomplicated, yet flavorful dish. Consider this recipe a loose guide: if you prefer to grill the chicken breasts instead of poaching them, do so. Likewise, for a rich smokiness, char the tomatoes and broccoli on the grill. Need a more substantial main? Toss the listed components with toasted Read more