Being pressed for time can make it hard to sit down and enjoy a healthy breakfast. Often what ends up happening is that we skip breakfast altogether or pick up a calorie-laden pastry from a nearby coffee shop. Not good since breakfast is essential for keeping metabolism consistent and energy levels stable. Instead of skipping breakfast as you rush out the door, make one of these well-balanced, Read more

What starts out as an innocent meal, can easily turn into a caloric catastrophe. Eating too many calories, regardless of your current physical activity level, can wreak havoc on your body. To help you get healthy, and possibly shed a few pounds, here are multiple ways to save calories at every meal! Source: Flickr User boellstiftung Read more

Easter weekend is coming up and whether you're religious or not, it's fun to celebrate the arrival of Spring with a special meal, be it a meat-free dinner on Friday or an egg-heavy brunch on Sunday. I've browsed our recipe collection and selected a scrumptious array of dishes to inspire you. Here are 10 wonderful eats ideal for offering on Easter. Read more

We're not the only ones who have been all about breakfast lately. Looks like reader phibit is crazy for bacon, sausage, eggs, and potatoes, too. 5 Italian sausages 4 strips of bacon 6 potatoes 7 eggs 1 onion Some shrooms 2 bagels Coffee Nice! Interested in being featured on YumSugar? Get started by participating in the community! You can upload photos, recipes, tips, and questions. Read more

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It's time to party like it's 2011! On the first day of 2011, skip cereal, yogurt, or steel cut oats and dish up a decadent, but healthy brunch to help you and yours start the year off right. Here are some tasty, satisfying dishes that offer a kick of indulgence, but won't wreak havoc on your diet. They're also really easy to make and will go over well on hungry friends who are milling about your Read more

There's rarely a weekend when I don't seize the chance to eat out between the hours of 10 a.m. and 2 p.m. for my favorite feast of the day: brunch. After all, is there anything better than a filler-upper that offers the benefits of both breakfast and lunch? In San Francisco, brunch isn't just an offering — it's a way of life in the City by the Bay, a time for friends to catch up on one Read more

Since brunch is my all-time favorite meal, I'm constantly on the lookout for new spots to start off my weekends on the right foot. Recently, I was invited to check out the midday menu at Epic Roasthouse, a San Francisco establishment that's known for its aged chops and jawdropping views of the San Francisco Bay. I went, curious to find out how a restaurant with a glitzy steakhouse reputation Read more

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