Purple-hued fruits and vegetables are works of art. It's surprising just how many exhibit this bold color profile. I grabbed a bright purple head of cabbage, a box of blueberries (a personal favorite), an elegant Japanese eggplant, and a seasonal Spring onion. Not only did they make a fun photograph, but each can be enjoyed in so many different ways. For ways to enjoy these purple fruits and Read more

Green cabbage is one of those vegetables in the grocery store that tends to get looked over. It's a humble, cold-weather ingredient that doesn't scream out for attention. It may not be as fancy as red, napa, or savoy varieties, but see why it really does deserve to be praised when you take a moment to read about green cabbage. Read more

With berry season coming to an end, it's time to turn our attention to some Fall-friendly vegetables that often get ignored. First up: red cabbage, an inexpensive veggie option packed with antioxidants and nutrients, is easy to cook with and can be used in a variety of dishes. Cabbage, in general, helps lower cholesterol, and because it's part of the cruciferous family of vegetables, cabbage may Read more

If you love stuffed cabbage rolls but aren't in the mood to get your hands dirty, this soup might just be the way to go. While Golden Delicious apples and honey lend the dish a bit of sweetness, cider vinegar ensures every spoonful ends with a bit of bite, too. The soothing, one-pot meal also includes caraway seeds, thyme, and paprika; take the Eastern European flavors to the next level by Read more

I crave cooked leafy greens on cool nights — sauteed or crispy. But lately I have been wanting more. Luckily, Martha Rose Shulman's latest cookbook The Very Best of Recipes For Health came to the rescue. She has a simple, healthy, tasty gratin featuring two super foods: kale and cabbage. And to top if all off the recipe calls for gruyère! I was almost disappointed that my girls did not like Read more

Post-Halloween, get back into the swing of things by settling in with a decidedly delicious yet healthy steak salad. Although Asian-inspired steak salads can venture into more sophisticated territory, a pared-down version can be equally delicious. The secret here lies in multitasking: Create a garlicky lime vinaigrette that'll do double duty as both dressing and marinade. Allow the steak to cook Read more

After last night's rustic Italian-influenced bean stew, switch gears and serve your leftover chicken sausage with a light, bright cabbage and apple slaw. Unlike mayonnaise-based or even Asian-themed coleslaws, this one combines a bit of cider vinegar (for tang), buttermilk (for creaminess), and apples (for texture) to produce a sweet-tart, crunchy salad that foils the richness of a pan-fried Read more

Already, I'm pining for the fish sandwiches that I enjoyed on my culinary tour of Maui. That's why, for dinner tonight, I'm going to re-create this casual, kid-friendly meal in the comfort of my own home. Don't be intimidated by the idea of throwing a delicate protein like fish on the grill. Just opt for a firm-fleshed species, like striped bass, being sure to dry it completely before putting it Read more

If you have any yummy chicken leftover from making twice-glazed Asian barbecued chicken last night, why not reheat it (or leave cold) and toss it in with this light soba salad? The smokey and sweet flavors of the barbecued chicken will add some excitement to this crunchy, tangy, and easy-to-make salad. See the recipe after the jump Read more