If a global menu feels too daunting for your Valentine's Day dinner, try channeling a bit of Parisian romance by focusing on French foods. You don't need a view of the Eiffel Tower to feel the love — you can set the mood right at your own dinner table by pairing classic French dishes with your favorite sips. Here are 10 tasty dish ideas to help you create a Valentine's Day meal of festive Read more

Even if Valentine's Day really isn't your thing, there's no reason to sit inside and sulk on Feb. 14. Use this day as an excuse to get a bunch of really fun people together and have an anti-Valentine's Day party. Watch a couple of Judd Apatow comedies, play board games or cards, and munch on the richest, messiest, most unromantic foods you can think of because, well, who cares if you enter a food Read more

The search for sexy foods is an ancient pursuit, and aphrodisiacs come in many healthy forms — with skins, peels, and shells. And healthy living and romantic meals aren't mutually exclusive. We've rounded up 10 foods considered sexy for their suggestive shape, texture, or color, and found recipes so you can add them to your romantic Valentine's meal. If you're on the prowl for a healthier love Read more

Having an upset stomach blows — especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it's a good idea to keep your diet simple during these periods (think clear broth and saltine crackers), certain foods can actually help soothe the stomach. If you often find yourself having Read more

February is American Heart Month. You may not think you have to worry about your heart until you're older, but in fact, the healthy things you do now can help prevent serious heart conditions later. One such healthy habit is to eat foods that help lower cholesterol or improve your heart function. We've made it easy with these five foods that you should be incorporating into your Read more

Whether you're dating or in a relationship, all that eating out and hours of cuddling on the couch can put a damper on a healthy lifestyle. Instead of choosing dates that revolve around decadent food, too many cocktails, or periods of inactivity, get some exercise with your honey. Here are some of our favorite fit and healthy date ideas. Read more

Hooray for food! Moving beyond rice cereal to real food purees is a real milestone, and like any new baby step, it's filled with gadgets and gear to help mamas along the way. Sure, you can simply take the spoon to the jar or bowl and place it your lil one's mouth, but before long, mom's sure to realize that "there has to be an easier and neater way" to do so. Before cleaning up another puddle of Read more

There won't be any penalties for serving up kid-friendly food on Super Bowl Sunday. Sure, once kids are in the picture Super Bowl parties can take on a more family-friendly atmosphere — a little less gambling and a little more attention being paid to the commercials — but that doesn't mean traditional football food won't make it onto the table. I spoke with Sarah Carey, editor in chief of Read more

Depending on how active you are and how much you weigh, a woman needs about 60 to 100 grams of protein a day, which is a pretty hefty amount. Protein helps build lean muscle and can also help with weight loss, so it's important to get enough each day. Dairy products are a great vegetarian source of this macronutrient, but some foods are richer in protein than others. Check out these healthy swaps Read more

Your senses of taste and smell are inextricably linked. In fact, most of what you believe you're "tasting" actually comes from your nose. Your tongue can only taste five flavors (sweet, sour, salty, savory, and bitter), so it's up to your nose to determine whether you're eating a cream puff or peach preserves, for example. Your nose, not your tongue, really determines your favorite foods, so why Read more