To die for.
Despite growing up on sandwiches made from tuna canned in water, these days, my preferences tend toward tuna canned in oil. Why? Because water-packed tuna is so dry and devoid of fat that I find myself reaching for grease-laden mayonnaise anyway — so I prefer tuna that's already tasty in its own right. In my opinion, the best canned fish comes from European companies such as Tonnino and Matiz. Read more
Do You Eat Tuna Packed in Water or Oil? Oil. It makes the tuna so much more flavorful. Water. It's healthier for you. I don't eat canned tuna. The kind of tuna I use depends on what I'm making. Other — see below. Read more
With all the mercury scares going around these days, are you curious how much tuna is too much? I am. The Environmental Working Group has created a tuna calculator that uses the FDA's guidelines for what constitutes a safe dose of mercury. It will calculate the maximum amount of canned tuna that you can safely eat each week and not exceed what the FDA considers a safe exposure level. All you Read more
Image Source Image Source Would You Rather Eat Fresh Or Canned Tuna? Fresh tuna for me please. Canned tuna is the only kind I like. I prefer my tuna raw like in sashimi. Gross! I hate tuna. Actually I like ____ (fill in the blank below). Read more
We might not be able to make it to Greece or Southern Italy anytime soon, but we can bring the cuisine to us by celebrating Mediterranean Diet Month in our own kitchens. The healthy benefits of the Mediterranean diet are touted by numerous studies, and for good reason: it promotes heart health, good vision, and weight control, to name a few. An easy way to get the Mediterranean diet into your own Read more
Photo: Camilla Salem When building salads, it's far too easy to get stuck in a rut. You know what works, buy the same ingredients, and inevitably eat green leaf lettuce with black olives, sliced tomatoes, and shredded carrots everyday. However, with a little creativity and an open mind at the grocery store, you can enjoy a fabulous variety of healthful and scrumptious salads on a regular basis. Read more
With the BPA scare of '08, just about everyone I know ditched their plastic water bottles for a Klean Kanteen, Lifefactory, or BPA-free Nalgene. Reusable water bottles aren't the only things to be wary of — there's BPA lurking in other everyday products. Although the FDA believes low levels of BPA exposure aren't harmful to people, it's not clear how much exposure that means. To minimize your Read more
Sex and violence play a huge part in this week's Mad Men, and this episode has one of the most shocking scenes I've ever seen on this show (even though it turns out not to be real). Don is suffering from a cold that gives him disturbing dreams, and Joan's happiness about welcoming Greg home from Vietnam turns sour fast. Peggy gets an assignment from Roger, which leads to her spending quality time Read more
When you're shopping at the grocery store, Business Insider recommends skipping the "shopping the U" strategy. Find out why. Considering most grocery stores have fresh meat, dairy products and produce lining their perimeter, "shopping the U" sounds like a smart rule of thumb, and one that might help you save. Reduced health bills means more savings, right? Your Money tapped The Grocery Game's Read more
Jennie and Peter spotted together at a toy store with their daughters — People Looks like Lea Michele and Cory Monteith might really be dating — Lainey Gossip Sam Worthington chooses a Hunger Games side — HuffPost Entertainment Madonna's 15-year-old daughter caught smoking — D-Listed Daniel Craig looks hot in leather — JustJared Follow the funniest athletes on Twitter — Read more
