The Pros and Cons of Chewing Gum


Updated 10/14/11 11:51 AM · Posted by · 10 comments

The Pros and Cons of Chewing Gum

In addition to lip chap and my cell phone, gum rounds out my list of essential purse items. But when it comes to chewing gum in general, how much do we really know about these tasty, rubbery pieces we regularly munch on? Are there any benefits to chomping? Health Benefits Heartburn relief: In 2005, researchers found that the saliva stimulated by chewing seemed to neutralize the digestive Read more

Do You Chew Gum While Exercising?


Updated 03/17/10 1:39 PM · Posted by FitSugar · 28 comments

Chewing Gum While Exercising

My running partner loves to chew gum when we exercise together. She always pops a piece in her mouth before we head out, and of course will offer me one too. So I got in the habit of chewing gum while running, even though it was drilled in my head in my youth that chewing gum and exercising can be dangerous. I have to say, there's something nice about having minty fresh breath while you're out Read more

Let's Dish: What's Your Favorite Chewing Gum?


Updated 11/14/09 1:43 PM · Posted by YumSugar · 42 comments

Let's Dish: What's Your Favorite Chewing Gum?

From the time I first laid eyes on Dr Pepper-filled bubble gum decades ago, I've been a sucker for trying new chewing gum flavors. Although I've tried everything from Orbit Maui Melon Mint to Trident Splash Apple With Raspberry, I ultimately return to the tried-and-true Trident Original Flavor. It's always soft, and has the perfect amount of freshness without overpowering my tongue. Do you share Read more

Got Heartburn? Try Chewing Gum


Updated 08/06/07 4:45 PM · Posted by FitSugar · 13 comments

Got Heartburn?  Try Chewing Gum

I dealt with my fair share of heartburn during both my pregnancies and I wish I had been hip to this chewing gum remedy. In 2005, researchers found that the saliva stimulated by chewing seemed to neutralize the digestive stomach acid that had leaked into the esophagus. Not only did it neutralize the acid, it seemed to help force fluids back into the stomach where they belong. Chewing gum, Read more

Do You Swallow Your Gum?


Updated 06/07/07 10:42 AM · Posted by partysugar · 35 comments

Do You Swallow Your Gum?

Apparently Molly swallows her gum every time she chews it. According to her fiance (who's a doctor) and FitSugar (who says only sugar free is hard to digest) it's a myth that chewing gum will last undigested in your stomach for seven years. I still never swallow my gum and always have a small piece of paper on hand to spit it out in. How about you, do you swallow your gum? Do You Read more

You Asked: How Long Does it Take to Digest Chewing Gum?


Updated 01/13/11 3:06 PM · Posted by FitSugar · 13 comments

You Asked:  How Long Does it Take to Digest Chewing Gum?

My mom told me, and I bet yours did too, that it takes SEVEN years to digest gum. As a parent, I see the need to occasionally make up fantastical facts, especially if they involve making choking hazards appear less attractive. But there is absolutely no truth to this old wives tale. Sorry, mom, but I caught you in a lie (and only days before Mother's Day). Although gum is indigestible (which Read more

Chew On This


Updated 01/26/07 11:38 AM · Posted by partysugar · 0 comments

Chew On This

On today's date, January 26, in 1932 William Wrigley Junior died. Now you are most likely asking yourself, who in the hell is William Wrigley Jr.? If you look a little closer at his name you'll realize you do know who he is - he's Wrigley as in Wrigley's Chewing gum. In his honor I'll give you a quick history of his gum company. At the young age of 13, William started his career as a traveling Read more

Healthy Tip: Wait 30 Minutes After a Meal to Brush Your Teeth


Updated 05/22/12 11:54 AM · Posted by · 0 comments

Brushing After a Meal Can Cause Enamel Loss

A healthy lifestyle means taking care of your teeth — after all, excess plaque has been linked to an increased risk of heart disease, and too much icky bacteria in your mouth can lead to gum disease and cavities. But if you're an après-lunch brusher, take note: you should wait at least 30 minutes to brush your teeth after a meal, according to a report in The New York Times. The directive is Read more

Shaquille O'Neal's Mom Opens Up About Education, Sports, and Keeping Kids Motivated


Updated 05/14/12 10:05 AM · Posted by Yahoo Shine · 0 comments

Shaquille O'Neal's Mom Shares Parenting Advice

We're happy to present this article from one of our favorite sites, Yahoo! Shine: When basketball star Shaquille O'Neal was still a kid, he knew that he had to get good grades before he could to play sports. "In our home we had a rule: No pass, no play," his mother, Lucille O'Neal, told Yahoo! Shine in an interview. "If you didn't pass the grade, then you weren't allowed to play the Read more

5 Foods That Boost Your Memory


Updated 05/14/12 4:20 AM · Posted by · 0 comments

Foods That Help Memory

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Mandy Oaklander, Prevention Leave it to scientists to burst our bubble. For years, studies have told us that chewing gum can boost memory recall, and as such, we’d pop Chiclets during noggin-twisting times: exams, high school reunions, Jeopardy. Did it ever work for us? Honestly, we can’t remember — and Read more