Collectively, we really love our salt. We eat so much more than we should, often because of high levels of sodium hiding in many of our favorite foods. A new report released by the Centers For Disease Control identifies the top 10 saltiest foods, and some may surprise you. Paying attention to the amount of salt hidden in your food is important because too much sodium in your diet can lead to Read more

Who needs to buy lunch when you can prepare a quick, healthy meal in no time at all? FitSugar reader Dara8182 posted this to-go friendly recipe for chicken Caesar kale wraps in our Healthy Recipe group. Perfect for lunch or dinner, this healthy wrap is packed with protein and fiber. Coupled with the fact these only take minutes to make, it is a quick and healthy option for any busy day. I Read more

The rumors about the Triple Double Oreo were indeed true. — KitchenDaily Creative uses for those James Beard Awards. — Eater NY Available for purchase: Madoff's $15,000 wine collection. — Huffington Post Food Michael Symon on why today's food trends started in the Midwest. — Bites on Today Is anchoveta the new anchovy? — The Economist Face-off! Arby's takes on Subway's chicken salad Read more

Buffalo chicken wing cupcakes? Buffalo chicken wing cupcakes — Geekosystem Taste testing whole wheat sandwich bread — HuffPost Kitchen Daily What?! You didn't bring your own grocery bags? — Eater Host a Downtown Abbey dinner party — Epicurious Trendspotting: foie gras hot dogs — The Daily Meal Lard for your lips, not your hips — Grub Street NY On the importance of great tortillas Read more

Aside from his new show with Rachael Ray, what's Guy Fieri been up to lately? Besides shilling signature framed sunglasses, our favorite bleach-tipped babe is capitalizing on the Super Bowl snack craze with a brand-new line of chicken wing sauces, out in stores this month. Guy! Guy Fieri offers three flavors of chicken wing sauce to float your bar-snacking boat: Buffalo NY, Habañero Mustard, and Read more

Hummus is good for much more than serving as a simple dip. The bean-based food is a great source of protein and fiber, and at only 27 calories per tablespoon, it's perfect for filling up without filling out. Try these five tricks to add more hummus to your diet: Add it to your meat: For a dish that packs double the protein punch, coat chicken breasts in a layer of hummus before baking or Read more

We're thrilled to present this smart LearnVest story here on Savvy! Since when is being broke funny? Since CBS released its new sitcom 2 Broke Girls, in which actress Beth Behrs plays a recently humbled heiress, Caroline, who moves to Brooklyn to hide out after her father loses their family fortune in a Ponzi scheme. Caroline winds up living with her perpetually poor fellow waitress, Max, played Read more

What's your take on tempeh? Between the Bread tries the vegan product in a bánh mì and is surprised by the results. The first time I encountered tempeh, I was a high-schooler venturing trepidatiously into a vegetarian restaurant in Atlanta, and the soy patty sandwich blew me away. Since then, I have never had tempeh that impressed me much, until this tempeh banh mi at Urban Picnic. The protein Read more

Turkey pot pie is a necessary indulgence in the world of dieting and salads we all seem to be living in. Yoo Eatz gives us a straightforward, weeknight-friendly recipe for a comforting pot pie. This holiday season came and went like the whirlwind it always is, and I sit here in the aftermath realizing that I have plenty of recipes to catch up on. So let's take a mini jaunt down memory lane to Read more