Featured
Chickpeas
Sugar Editorial Picks
Homemade Hummus Two Ways — Beginner and Expert
Watching Party plan out her Summer cocktail soirée has left me in the mood for party bites and nibbles myself. When I show up to another friend's bash, my go-to appetizer (especially during the hotter months) is a container of freshly blended, cool, nutty hummus. It's better than store-bought, takes relatively little time to make, and puts a smile on everyone's face — even the hard-to-please health nuts.
Fast & Easy Dinner: Couscous With Vegetables and Chickpeas
Tonight, feed your family a healthy, filling salad. Inspired by Middle Eastern cuisine, this dish features the aromatic flavors of cumin and lemon. Roasting the vegetables adds depth, but you can achieve the same results by firing up the grill if you prefer.
Fast & Easy Dinner: Mediterranean Salad With Chickpea Patties
Who knew chickpeas could be transformed into so many delicious dishes?! Yesterday Yum recommended using them as a spread-like salad in a sandwich, and today I'm suggesting you form the canned beans into individual cakes.
These flavorful patties are seasoned with garlic, cumin, and parsley.
Monday's Leftovers: Salad With Feta, Chickpeas, and Pita
In this filling dinner salad, not only do the chicken and leftover chickpeas pack a double dose of protein, but the feta and chopped dill pickles add a much-needed flavor kick.
If you're vegetarian, simply exclude the chicken for an equally delicious meal. To make this salad for dinner, read more
Sunday Slow Cooker: Vegetarian Curry
Now that we've cleared up any confusion you may have about curry and curry powder, I wanted to share a great recipe for it that you can make in your slow cooker.
This veggie dish makes a rounded meal whether or not you're a vegetarian; meat lovers will find it's full of robust flavors. To get this easy-prep recipe, read more
Smooth and Creamy Homemade Hummus
Although I've made hummus with canned garbanzo beans a bunch of times, recently, I decided to experiment with a dried variety. The resulting hummus was delicious and incredibly rich with a perfect texture. Using the dried beans seemed to make it fuller and more luxurious than other any other hummus.
Fast & Easy Dinner: Shrimp and Chickpeas
Fancy a trip to an exotic Mediterranean destination? Take one tonight with this enticing meal. The shrimp is marinated in a cool, cumin-flavored yogurt before being seared on a hot grill.
Fast & Easy Dinner: Grilled Vegetables and Chickpeas with Couscous
Don't be afraid of using your grill on weeknights to create quick and simple meals. Especially when the weather is pleasant, grilling is an excellent technique for rapid, maximized flavor cooking. In this recipe a plethora of vegetables are seared on the grill.
Mini Forest Side: Broccoli, Chickpea, and Tomato Salad
For some reason, I never seem to buy broccoli. It's not that I don't like it, it's that I never seem to purchase it. However, I've decided to hunt down some new recipes that will force me to eat more broccoli.
What Would You Make?
Here's the scenario: you are at home and hungry. You have to cook up something scrumptious for you and your boyfriend/girlfriend/ spouse/child/friend, but the ingredients you have on hand are limited.
You have a package of pita, a can of garbanzo beans, and black olives.
More on YumSugar
Fall Award Season
Top Brands
Benefit
Net-a-Porter
Hanii Y