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<item>
 <title>Soup&#039;s On: Baked Potato Soup</title>
 <link>http://www.yumsugar.com/Baked-Potato-Soup-Recipe-843158</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Baked-Potato-Soup-Recipe-843158&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/04/2/192/1922195/47c6eafbaa5af70b_baked_potato_soup_square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt; There&#039;s nothing as comforting as a big bowl of soup on a cold Winter night, especially one that tastes just like a baked potato! If you happened to be baking a couple potatoes for dinner already, throw a couple more in the oven so you can make this amazingly delicious soup.&lt;br /&gt;
Once you have your potatoes baked (I find it easiest while the potatoes are baking to bake the bacon in the oven at the same time), it takes no time to put the soup together, just caramelized leeks and a blender to smooth the texture. You can blend the whole potato and the skin, but I like to cube about a quarter of the potato to add a little more texture. Top your soup with all of your favorite baked potato condiments like chives, sour cream, cheddar cheese, and bacon bits. &lt;a href=&quot;/Baked-Potato-Soup-Recipe-843158#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Each bite will warm your soul, so keep reading for the recipe!&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Baked-Potato-Soup-Recipe-843158#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Soup">Soup</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/fine cooking">fine cooking</category>
 <category domain="http://www.yumsugar.com/tag/potatoes">potatoes</category>
 <category domain="http://www.yumsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.yumsugar.com/tag/soup&#039;s on">soup&#039;s on</category>
 <category domain="http://www.yumsugar.com/tag/Baked Potato Soup">Baked Potato Soup</category>
 <pubDate>Thu, 26 Jan 2012 14:32:31 PST</pubDate>
 <dc:creator>Lauren Hendrickson</dc:creator>
 <guid>http://www.yumsugar.com/Baked-Potato-Soup-Recipe-843158</guid>
</item>
<item>
 <title>Healthy Alternatives to Comfort Food Favorites</title>
 <link>http://www.fitsugar.com/Healthy-Comfort-Foods-20679918</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Healthy-Comfort-Foods-20679918&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/12/49/3/192/1922729/14cc5d043177e967_cookies.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Breakfast pastries, creamy soups, pot pies, and apple pie are just a few of the wonderfully creamy and nostalgically comforting foods we eat during the Winter and holiday season. Since nutritional value is on your mind, we&#039;ve gathered ten healthy twists to decadent favorites that will please your palate and satiate any comfort food craving. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Healthy-Comfort-Foods-20679918#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.fitsugar.com/tag/gluten-free">gluten-free</category>
 <category domain="http://www.fitsugar.com/tag/Vegan">Vegan</category>
 <category domain="http://www.fitsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.fitsugar.com/tag/healthy recipes">healthy recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Sun, 04 Dec 2011 11:22:30 PST</pubDate>
 <dc:creator>Anna Monette Roberts</dc:creator>
 <guid>http://www.fitsugar.com/Healthy-Comfort-Foods-20679918</guid>
</item>
<item>
 <title>Sit Down to Jamie Oliver&#039;s Fall Feast in Just One Hour</title>
 <link>http://www.yumsugar.com/Jamie-Oliver-Quick-Meal-Chicken-Pot-Pie-Recipe-19747414</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Jamie-Oliver-Quick-Meal-Chicken-Pot-Pie-Recipe-19747414&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/10/41/1/192/1922195/8eb8dde5155e0fe4_sq.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I have loved &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jamie Oliver&quot; href=&quot;http://www.yumsugar.com/tag/Jamie-Oliver&quot; target=&quot;_blank&quot;&gt;Jamie Oliver&lt;/a&gt; since his days on &lt;b&gt;The Naked Chef&lt;/b&gt; and have definitely picked up each one of his cookbook along the way! His latest, &lt;a href=&quot;http://www.amazon.com/Jamie-Olivers-Meals-Minutes-Revolutionary/dp/1401324428/ref=sr_1_1?ie=UTF8&amp;amp;qid=1318264094&amp;amp;sr=8-1&quot;   target=&quot;_blank&quot;&gt;Meals in Minutes&lt;/a&gt;, is a new take on the cookbook: rather than being individual dishes, the recipes are full meals that, in his words, only take about 30 minutes to prepare with some practice. &lt;/p&gt;
&lt;p&gt;Fall is arriving in San Francisco, so it was the perfect opportunity to try out one of his comforting meals of chicken pot pie, smashed carrots, French-style peas, and a seasonal fruit shortcake-like dessert. Rather than make use of prepared ingredients like pre-sliced mushrooms to save time, he calls on home cooks to use whole ingredients and pull out their food processors for quick prep. This amazing dinner took me about an hour (including the photos along the way), so it really was a delicious and doable weeknight meal. So see if you can beat my time for this fast feast when you &lt;a href=&quot;/Jamie-Oliver-Quick-Meal-Chicken-Pot-Pie-Recipe-19747414#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading for the recipe. &lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Jamie-Oliver-Quick-Meal-Chicken-Pot-Pie-Recipe-19747414#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/carrots">carrots</category>
 <category domain="http://www.yumsugar.com/tag/chicken pot pie">chicken pot pie</category>
 <category domain="http://www.yumsugar.com/tag/peas">peas</category>
 <category domain="http://www.yumsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.yumsugar.com/tag/Jamie Oliver">Jamie Oliver</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <category domain="http://www.yumsugar.com/tag/Meals in Minutes">Meals in Minutes</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 11 Oct 2011 06:21:05 PDT</pubDate>
 <dc:creator>Lauren Hendrickson</dc:creator>
 <guid>http://www.yumsugar.com/Jamie-Oliver-Quick-Meal-Chicken-Pot-Pie-Recipe-19747414</guid>
</item>
<item>
 <title>Yummy Links: From Ramen to Quinoa</title>
 <link>http://www.yumsugar.com/30-Ways-Jazz-Up-Ramen-Other-Food-Fun-From-Web-15134281</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/30-Ways-Jazz-Up-Ramen-Other-Food-Fun-From-Web-15134281&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/03/12/2/192/1922195/66500651655dbcd7_86528989.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;30 amazing and easy ways to &lt;a href=&quot;http://www.seriouseats.com/2011/03/ramen-hacks-30-easy-ways-to-upgrade-your-instant-noodles-japanese-what-to-do-with-ramen.html?ref=carousel&quot;  target=&quot;_blank&quot;&gt;upgrade ramen noodles&lt;/a&gt;. - &lt;b&gt;Serious Eats&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;The author of Modernist Cuisine &lt;a href=&quot;http://newyork.grubstreet.com/2011/03/watch_nathan_myhrvold_talk_mod.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+nymag%2Fgrubstreet+%28Grub+Street+-+nymag.com%27s+Food+and+Restaurant+Blog%29&amp;amp;utm_content=Google+Reader&quot;  target=&quot;_blank&quot;&gt;attempts to translate his food&lt;/a&gt; to the masses on &lt;b&gt;The Today Show&lt;/b&gt;. - &lt;b&gt;Grub Street NY&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;20 recipes for &lt;a href=&quot;http://www.chow.com/galleries/194/vegan-comfort-food&quot;  target=&quot;_blank&quot;&gt;vegan comfort food&lt;/a&gt;. - &lt;b&gt;Chow&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Bill Buford&#039;s book &lt;b&gt;Heat&lt;/b&gt; about working the line in &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid15259&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Mario-Batali?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=15134281&amp;amp;pid=22161&amp;amp;pdata=onsugar1922195,15134281&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Mario Batali&quot; target=&quot;_blank&quot;&gt;Mario Batali&lt;/a&gt;&#039;s kitchens is &lt;a href=&quot;http://eater.com/archives/2011/03/22/bill-bufords-heat-gets-a-film-deal.php&quot;  target=&quot;_blank&quot;&gt;becoming a movie&lt;/a&gt;. - &lt;b&gt;Eater&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;How &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jay-Z&quot; href=&quot;http://www.popsugar.com/Jay-Z&quot; target=&quot;_blank&quot;&gt;Jay-Z&lt;/a&gt; &lt;a href=&quot;http://www.theatlantic.com/life/archive/2011/03/jay-zs-great-champagne-robbery/72844/&quot;  target=&quot;_blank&quot;&gt;changed one&lt;/a&gt; Champagne house forever. - &lt;b&gt;The Atlantic&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Fast and easy dinner idea: &lt;a href=&quot;http://www.thekitchn.com/thekitchn/main-dish/recipe-sauteed-salmon-with-cilantro-vinaigrette-over-couscous-142129&quot;  target=&quot;_blank&quot;&gt;salmon with couscous&lt;/a&gt;. - &lt;b&gt;The Kitchn&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;San Jose, CA, is the latest city to get its very own &lt;a href=&quot;http://www.thefeast.com/sanfrancisco/restaurants/Food-Truck-Festival-in-San-Jose-118089779.html&quot;  target=&quot;_blank&quot;&gt;food truck festival&lt;/a&gt;. - &lt;b&gt;The Feast SF&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;What&#039;s so great &lt;a href=&quot;http://www.huffingtonpost.com/eatingwell/quinoa-whats-so-great_b_837458.html&quot;  target=&quot;_blank&quot;&gt;about quinoa&lt;/a&gt; anyway? - &lt;b&gt;Huffington Post Food&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.yumsugar.com/30-Ways-Jazz-Up-Ramen-Other-Food-Fun-From-Web-15134281#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.yumsugar.com/tag/Jay-Z">Jay-Z</category>
 <category domain="http://www.yumsugar.com/tag/Quinoa">Quinoa</category>
 <category domain="http://www.yumsugar.com/tag/couscous">couscous</category>
 <category domain="http://www.yumsugar.com/tag/Vegan">Vegan</category>
 <category domain="http://www.yumsugar.com/tag/heat">heat</category>
 <category domain="http://www.yumsugar.com/tag/salmon">salmon</category>
 <category domain="http://www.yumsugar.com/tag/champagne">champagne</category>
 <category domain="http://www.yumsugar.com/tag/yummy links">yummy links</category>
 <category domain="http://www.yumsugar.com/tag/ramen">ramen</category>
 <category domain="http://www.yumsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.yumsugar.com/tag/Bill Buford">Bill Buford</category>
 <category domain="http://www.yumsugar.com/tag/Modernist Cuisine">Modernist Cuisine</category>
 <pubDate>Tue, 22 Mar 2011 11:00:23 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/30-Ways-Jazz-Up-Ramen-Other-Food-Fun-From-Web-15134281</guid>
</item>
<item>
 <title>Yeast-Raised Donuts Are Doubly Satisfying</title>
 <link>http://www.yumsugar.com/Yeast-Raised-Donuts-Recipe-7517521</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Yeast-Raised-Donuts-Recipe-7517521&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media2.onsugar.com/files/2010/02/08/2/391/3919065/image.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;Here, OnSugar blog &lt;a href=&quot;http://www.caketree.sg/&quot;  target=&quot;_blank&quot;&gt;baking and love&lt;/a&gt; makes &lt;a href=&quot;http://www.caketree.sg/Dolly-Does-DONUTS-yeast-raised-Donuts-Doubly-satisfying-7499431/&quot;  target=&quot;_blank&quot;&gt;yeast-raised donuts&lt;/a&gt; on a whim - and doesn&#039;t regret it one bit.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Last night I had this sudden urge to make donuts! So I did this afternoon using the recipe taken from &lt;a href=&quot;http://17andbaking.com&quot;   target=&quot;_blank&quot;&gt;17andBaking&lt;/a&gt;. I had bookmarked it for a looong looong time but was simply unwilling to mess with yeast. It seemed easier than I thought though and I was certainly glad I tried . . . Anyway, the writer of&lt;a href=&quot;http://17andbaking.com&quot;   target=&quot;_blank&quot;&gt; 17andBaking&lt;/a&gt;, Elissa, is a very, very talented senior whom I look up to very much. Not only does she bake well, her photography skills are also excellent!&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Her recipe - and what she learns from her first attempt at making donuts - &lt;/i&gt;&lt;a href=&quot;/Yeast-Raised-Donuts-Recipe-7517521#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Yeast-Raised-Donuts-Recipe-7517521#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Chocolate">Chocolate</category>
 <category domain="http://www.yumsugar.com/tag/Breakfast">Breakfast</category>
 <category domain="http://www.yumsugar.com/tag/Doughnuts">Doughnuts</category>
 <category domain="http://www.yumsugar.com/tag/Gourmet">Gourmet</category>
 <category domain="http://www.yumsugar.com/tag/community">community</category>
 <category domain="http://www.yumsugar.com/tag/Donuts">Donuts</category>
 <category domain="http://www.yumsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.yumsugar.com/tag/onsugar">onsugar</category>
 <category domain="http://www.yumsugar.com/tag/breads">breads</category>
 <pubDate>Wed, 24 Feb 2010 13:00:41 PST</pubDate>
 <dc:creator>OnSugar Blog</dc:creator>
 <guid>http://www.yumsugar.com/Yeast-Raised-Donuts-Recipe-7517521</guid>
</item>
<item>
 <title>Must-Read: Dinner At My Place</title>
 <link>http://www.yumsugar.com/Must-Read-Dinner-My-Place-3117686</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Must-Read-Dinner-My-Place-3117686&quot;&gt;&lt;img  width=144 height=160  src=&#039;http://media1.onsugar.com/files/upl2/0/3986/19_2009/36ad5b3041f8b0f3_DSC_0021.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Over the past few months, I&#039;ve been testing recipes from Tyler Florence&#039;s recent cookbook: &lt;a href=&quot;http://www.amazon.com/Dinner-at-Place-Tyler-Florence/dp/0696241587/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1241658843&amp;amp;sr=8-1&quot;  target=&quot;_blank&quot;&gt;Dinner At My Place&lt;/a&gt; $13.57. &lt;/p&gt;
&lt;p&gt;Although Florence has penned several other cookbooks, this one has a particularly intimate feeling because it includes his family&#039;s favorite recipes along with great menus for dinner parties. &lt;/p&gt;
&lt;p&gt;To find out if you should add it to your cookbook collection, &lt;/p&gt;
read more&lt;p&gt;.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;b&gt;Pros&lt;/b&gt;: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The book is divided into innovative menus and theme parties. Some examples are Crab Season, Tolan&#039;s Birthday Dinner, and Sunday Dinner. There are a wide variety of recipes in each menu, which can be easily mixed and matched.&lt;/li&gt;
&lt;li&gt;Many of the recipes offer substitutions in case some of the ingredients are not in season or are unavailable. &lt;/li&gt;
&lt;li&gt;The last chapter, Cheat Sheet, has over 20 basic recipes (such as creamy parmesan potato gratin, Japanese beef broth, classic French Vinaigrette) that are fast and easy staples perfect for livening up any meal.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Cons&lt;/b&gt;: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tyler is the father of three children, however, I thought it was overkill to dedicate an entire chapter to baby food. Perhaps a separate book or a smaller section? After all, I&#039;m not making puree of anything for my adult guests anytime soon. &lt;/li&gt;
&lt;li&gt;Directions for the recipes are in paragraph format rather than number.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Recipes&lt;/b&gt;: There are a wide variety of recipes in each of his pre-planned menus. Here are some that caught my attention. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Garden Puree Bruschetta&lt;/li&gt;
&lt;li&gt;Blender Béarnaise&lt;/li&gt;
&lt;li&gt;Watermelon Nectar with Lime Salt&lt;/li&gt;
&lt;li&gt;Spicy Black-Eyed Pea Relish &lt;/li&gt;
&lt;li&gt;Corn Pudding with Poblano&lt;/li&gt;
&lt;li&gt;Artichoke Fritters with Meyer Lemon Salt&lt;/li&gt;
&lt;li&gt;Beet Cakes with Sweet Greek Yogurt&lt;/li&gt;
&lt;li&gt; Chinese Chicken Stock&lt;/li&gt;
&lt;li&gt;Bourbon Peach Cobbler&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Imagery&lt;/b&gt;: There are tons of pictures, which I promise will get you salivating. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Overall Rating&lt;/b&gt;: This cookbook has plenty of recipes perfect for a dinner party.  It&#039;s not filled with lengthy and difficult culinary challenges, but rather tasty comfort foods that an average family is sure to enjoy. &lt;/p&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;
&lt;div class=title&gt;
&lt;!-- gallery teaser  --&gt;&lt;p&gt;&lt;a class=&#039;photo-count yumsugar-bg2 yumsugar-bg-hover&#039; href=&#039;http://www.yumsugar.com/Must-Read-Dinner-My-Place-3123317&#039;&gt;View 6 Photos ›&lt;/a&gt;&lt;/p&gt;
&lt;!-- /gallery teaser --&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description>
 <comments>http://www.yumsugar.com/Must-Read-Dinner-My-Place-3117686#comment</comments>
 <category domain="http://www.yumsugar.com/tag/cookbooks">cookbooks</category>
 <category domain="http://www.yumsugar.com/tag/Tyler Florence">Tyler Florence</category>
 <category domain="http://www.yumsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.yumsugar.com/tag/must read">must read</category>
 <category domain="http://www.yumsugar.com/tag/Dinner at My Place">Dinner at My Place</category>
 <has-gallery></has-gallery>
 <pubDate>Mon, 11 May 2009 03:30:49 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Must-Read-Dinner-My-Place-3117686</guid>
</item>
<item>
 <title>Name That Dish!</title>
 <link>http://www.yumsugar.com/Name-Dish-2675331</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Name-Dish-2675331&quot;&gt;&lt;img  width=160 height=110  src=&#039;http://media1.onsugar.com/files/upl1/1/17470/02_2009/53fa4ca839a904bc_P02-FOOD-BEAUTY-RADHIKA-7.S.large.jpg&#039; /&gt;&lt;/a&gt;Below is a comforting and classic dessert. Do you know what it&#039;s called? Hint: It was Radhika&#039;s winning dish on &lt;a href=&quot;http://www.yumsugar.com/2672699&quot;&gt;this week&#039;s Top Chef&lt;/a&gt;!&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Name-Dish-2675331&quot;  method=&quot;post&quot; id=&quot;guesswho_guess&quot;&gt;
&lt;div&gt;&lt;div class=&quot;guesswho_form&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;input type=&quot;text&quot; maxlength=&quot;128&quot; name=&quot;edit[guess]&quot; id=&quot;edit-guess&quot;  size=&quot;20&quot; value=&quot;&quot; class=&quot;form-text form-autocomplete&quot; /&gt;
&lt;/div&gt;
&lt;input class=&quot;autocomplete&quot; type=&quot;hidden&quot; id=&quot;edit-guess-autocomplete&quot; value=&quot;http://www.yumsugar.com/taxonomy/autocomplete/116&quot; disabled=&quot;disabled&quot; /&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2675331&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Guess&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;I Give Up&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;guesswho_guess&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/Name-Dish-2675331#comment</comments>
 <category domain="http://www.yumsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.yumsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.yumsugar.com/tag/Name That Dish">Name That Dish</category>
 <category domain="http://www.yumsugar.com/tag/Top Chef 5">Top Chef 5</category>
 <pubDate>Sat, 10 Jan 2009 07:00:38 PST</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Name-Dish-2675331</guid>
</item>
<item>
 <title>What Is Your Comfort Food?</title>
 <link>http://www.fitsugar.com/What-Your-Comfort-Food-2466196</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Your-Comfort-Food-2466196&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/12981/45_2008/a3f4698c7372d904_ICE-CREAM.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;An interesting food study was released this week at the American Dietetic Association&#039;s annual meeting in Chicago. In the &lt;a href=&quot;http://www.cbsnews.com/stories/2008/10/30/health/webmd/main4559019.shtml&quot;  target=&quot;_blank&quot;&gt;study&lt;/a&gt;, participants were asked to list foods according to a variety of emotional responses. Top on the list for happy foods were ice cream, grapes, chocolate, and pizza. I was surprised to see that grapes ranked so high on the &quot;happy list,&quot; and I was equally surprised by some foods ranked lowest on the happiness scale: tofu, salmon, avocado, and bologna. Salmon and avocado? Those are two of my favorite foods and they make me really happy. &lt;/p&gt;
&lt;p&gt;One thing I found interesting in this study were the foods that ranked highest in the &lt;a href=&quot;http://www.fitsugar.com/2466028&quot; &gt;comfort food&lt;/a&gt; category. Chocolate, ice cream, grapes, spaghetti, macaroni, apples, and oranges topped the comfort food list. Count them - there are three fruits in that list. As a health food freak, that makes me pretty excited.&lt;/p&gt;
&lt;p&gt;Naturally, I am curious if any of these foods are also your comfort food. So tell me . . .&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://gettyimages.com&quot;  target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/What-Your-Comfort-Food-2466196&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;What Is Your Comfort Food?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;0-2466196&quot;   class=&quot;form-radio&quot; /&gt; Apples&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;1-2466196&quot;   class=&quot;form-radio&quot; /&gt; Chocolate&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;2-2466196&quot;   class=&quot;form-radio&quot; /&gt; Grapes&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;3-2466196&quot;   class=&quot;form-radio&quot; /&gt; Ice cream&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;4-2466196&quot;   class=&quot;form-radio&quot; /&gt; Oranges&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;5-2466196&quot;   class=&quot;form-radio&quot; /&gt; Macaroni &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;6-2466196&quot;   class=&quot;form-radio&quot; /&gt; Spaghetti&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-7-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-7-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;7-2466196&quot;   class=&quot;form-radio&quot; /&gt; Other - tell me below.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2466196&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/What-Your-Comfort-Food-2466196#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.fitsugar.com/tag/comfort food">comfort food</category>
 <pubDate>Wed, 05 Nov 2008 04:30:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/What-Your-Comfort-Food-2466196</guid>
</item>
<item>
 <title>Comfort Food Breakdown </title>
 <link>http://www.fitsugar.com/Nutritional-Comparison-Many-Comfort-Foods-1084313</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Nutritional-Comparison-Many-Comfort-Foods-1084313&quot;&gt;&lt;img  width=160 height=36  src=&#039;http://media2.onsugar.com/files/upl0/1/12981/14_2008/food.large_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Who doesn&#039;t love comfort food? You know, special foods you make when you are sad that are guaranteed to put a smile on your face. Comfort foods are usually warm and soft, and are also high in carbs, sugars, or fats. They&#039;re not necessarily the healthiest food we can eat, but because we have such emotional ties to comfort foods, they&#039;re definitively not something we should avoid.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Indulging in comfort food is good for the soul, but since it&#039;s not usually good for your waistline, you may want to know their nutritional value. If you&#039;re curious to know how many calories are in one of your Grandma&#039;s famous chocolate chip cookies, then &lt;/p&gt;
read more&lt;p&gt;
&lt;center&gt;&lt;/p&gt;
&lt;table border=1 id=&quot;space&quot;&gt;
&lt;tr bgcolor=#CCCCFF&gt;
&lt;td&gt;Food, Serving Size&lt;/td&gt;
&lt;td&gt;Calories&lt;/td&gt;
&lt;td&gt;Total Fat (g)&lt;/td&gt;
&lt;td&gt;Carbs (g)&lt;/td&gt;
&lt;td&gt;Fiber (g)&lt;/td&gt;
&lt;td&gt;Sugars (g)&lt;/td&gt;
&lt;td&gt;Protein (g)&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-pizzas-14-pizza-cheese-topping-original-crust_f-Y2lkPTMwODMxJmJpZD0xJmZpZD01NDg0NiZlaWQ9MjYxODA5MjQ4JnBvcz0xJnBhcj0ma2V5PXBpenph.html&quot; target=&quot;_blank&quot;&gt;1 slice of cheese pizza&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;272&lt;/td&gt;
&lt;td&gt;9.8&lt;/td&gt;
&lt;td&gt;33.6&lt;/td&gt;
&lt;td&gt;1.8&lt;/td&gt;
&lt;td&gt;4.1&lt;/td&gt;
&lt;td&gt;12.3&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sides-macaroni-cheese_f-Y2lkPTQyMzUmYmlkPTIxNzEmZmlkPTU1MjEzJmVpZD0yNjE4MTAwMjImcG9zPTgmcGFyPSZrZXk9bWFjYXJvbmkgYW5kIGNoZWVzZQ.html&quot; target=&quot;_blank&quot;&gt;1 cup of homemade mac &#039;n cheese&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;330&lt;/td&gt;
&lt;td&gt;12&lt;/td&gt;
&lt;td&gt;39&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;14&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;1/4 pint of &lt;a href=&quot;http://www.fitsugar.com/326487&quot; &gt;Ben &amp;amp; Jerry&#039;s&lt;/a&gt; (cookie dough)&lt;/td&gt;
&lt;td&gt;270&lt;/td&gt;
&lt;td&gt;15&lt;/td&gt;
&lt;td&gt;32&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;24&lt;/td&gt;
&lt;td&gt;4&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-vegetables-fresh-potatoes-mashed-home-prepared-whole-milk-margarine-added_f-Y2lkPTE0Nzc1JmJpZD0xJmZpZD03MDk3OCZlaWQ9MjYxODE1NTcxJnBvcz0xJnBhcj0ma2V5PW1hc2hlZCBwb3RhdG9lcw.html&quot; target=&quot;_blank&quot;&gt;1 cup mashed potatoes&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;237&lt;/td&gt;
&lt;td&gt;8.8&lt;/td&gt;
&lt;td&gt;35.5&lt;/td&gt;
&lt;td&gt;3.2&lt;/td&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;td&gt;4.2&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-bakery-cookies-chocolate-chip_f-Y2lkPTI4MjQzJmJpZD05NDgmZmlkPTkwMjk2JmVpZD0yNjE4MTc1OTImcG9zPTYmcGFyPSZrZXk9Y2hvY29sYXRlIGNoaXAgY29va2ll.html&quot; target=&quot;_blank&quot;&gt;1 chocolate chip cookie&lt;/a&gt; (about the size of a small plate)&lt;/td&gt;
&lt;td&gt;400&lt;/td&gt;
&lt;td&gt;21&lt;/td&gt;
&lt;td&gt;53&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;36&lt;/td&gt;
&lt;td&gt;4&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.fitsugar.com/768546&quot; &gt;1 large order of McDonald&#039;s French Fries&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;570&lt;/td&gt;
&lt;td&gt;30&lt;/td&gt;
&lt;td&gt;70&lt;/td&gt;
&lt;td&gt;7&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;6&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-cake-mixes-brownies-fudge-traditional-chewy-prepared_f-Y2lkPTM3Njc0JmJpZD05MiZmaWQ9NzIzNzcmZWlkPTI2MTgyMDM3OSZwb3M9NCZwYXI9JmtleT1icm93bmllcw.html&quot; target=&quot;_blank&quot;&gt;1 brownie&lt;/a&gt; (1/20 of box mix)&lt;/td&gt;
&lt;td&gt;170&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;22&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;15&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sandwiches-burgers-sandwiches-cheeseburger_f-Y2lkPTE1NDA5JmJpZD02MjUmZmlkPTEwMDk0NiZlaWQ9MjYxODIxMjY2JnBvcz0xJnBhcj0ma2V5PWNoZWVzZWJ1cmdlcg.html&quot; target=&quot;_blank&quot;&gt;Cheeseburger&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;300&lt;/td&gt;
&lt;td&gt;12&lt;/td&gt;
&lt;td&gt;33&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;6&lt;/td&gt;
&lt;td&gt;15&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-chocolate-bars-bar-milk-chocolate_f-Y2lkPTE0NjQ4JmJpZD00NTImZmlkPTU4NDc1JmVpZD0yNjE4MjE3ODcmcG9zPTgmcGFyPSZrZXk9Y2hvY29sYXRl.html&quot; target=&quot;_blank&quot;&gt;Milk chocolate&lt;/a&gt; (1.5 oz bar)&lt;/td&gt;
&lt;td&gt;230&lt;/td&gt;
&lt;td&gt;13&lt;/td&gt;
&lt;td&gt;25&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;22&lt;/td&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-hot-dogs-regular-w-ketchup-roll-no-mayo_f-Y2lkPTUzNzYmYmlkPTEmZmlkPTcwMjE4JmVpZD0yNjE4NTU5ODQmcG9zPTImcGFyPSZrZXk9aG90IGRvZw.html&quot; target=&quot;_blank&quot;&gt;1 hotdog with bun&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;315&lt;/td&gt;
&lt;td&gt;18.5&lt;/td&gt;
&lt;td&gt;29&lt;/td&gt;
&lt;td&gt;.5&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;10&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-kids-menu-grilled-cheese-sandwich_f-Y2lkPTM5MTA3JmJpZD0yMDUmZmlkPTEyMzkyMSZlaWQ9MjYxODU2OTg2JnBvcz0zJnBhcj0ma2V5PWdyaWxsZWQgY2hlZXNl.html&quot; target=&quot;_blank&quot;&gt;Grilled cheese&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;420&lt;/td&gt;
&lt;td&gt;27&lt;/td&gt;
&lt;td&gt;26&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;16&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-soups-condensed-tomato-canned_f-Y2lkPTM2OTg4JmJpZD0xJmZpZD02NDA3MyZlaWQ9MjYxODU3Njg2JnBvcz0xJnBhcj0ma2V5PXRvbWF0byBzb3Vw.html&quot; target=&quot;_blank&quot;&gt;1 cup tomato soup&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;151&lt;/td&gt;
&lt;td&gt;1.4&lt;/td&gt;
&lt;td&gt;33.7&lt;/td&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;td&gt;20.4&lt;/td&gt;
&lt;td&gt;4&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-meals-meatloaf_f-Y2lkPTEwMDAwMDA1JmJpZD0yMTcxJmZpZD01OTI3OCZlaWQ9MjYxODU5MTc5JnBvcz0yJnBhcj0ma2V5PW1lYXRsb2Fm.html&quot; target=&quot;_blank&quot;&gt;Meatloaf&lt;/a&gt; (3 oz)&lt;/td&gt;
&lt;td&gt;188&lt;/td&gt;
&lt;td&gt;12.9&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;.8&lt;/td&gt;
&lt;td&gt;2.3&lt;/td&gt;
&lt;td&gt;11.3&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;Are there other comfort foods you love that weren&#039;t on this list? Tell me about them in the comment section below.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Nutritional-Comparison-Many-Comfort-Foods-1084313#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Breakdown">Breakdown</category>
 <category domain="http://www.fitsugar.com/tag/comfort food">comfort food</category>
 <pubDate>Fri, 04 Apr 2008 03:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Nutritional-Comparison-Many-Comfort-Foods-1084313</guid>
</item>
<item>
 <title>Comfort Food:  Not Always About Feeling Blue</title>
 <link>http://www.fitsugar.com/Comfort-Food-Always-About-Feeling-Blue-411376</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Comfort-Food-Always-About-Feeling-Blue-411376&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/users/1/12981/29_2007/garlic_mashed.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;We all have our comfort foods like mashed potatoes, Sloppy Joes, and macaroni and cheese just to name a few favorites.  Contrary to popular belief, we generally seek out these &quot;comfort foods&quot; when we are already comfortable.  &lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;A  &lt;a href=&quot;http://www.msnbc.msn.com/id/19174443/&quot; target=&quot;_blank&quot;&gt;recent study conducted by the Cornell Food and Brand Lab&lt;/a&gt; revealed that people were more likely to seek out comfort foods when they were in upbeat moods - 86% associated comfort food with happiness and 74% used comfort foods to reward themselves.  In contrast, 39% of the subjects sought out comfort foods when they were depressed and/or lonely.  &lt;/p&gt;
&lt;p&gt;Comfort foods help us maintain positive feelings or soothe us. When we&#039;re in a bad mood, dishes like macaroni and cheese give a quick bump of euphoria since all those &lt;a href=&quot;http://fitsugar.com/104630&quot; &gt;carbs help make serotonin&lt;/a&gt; the &quot;happy brain chemical.&quot; &lt;/p&gt;
&lt;p&gt;Many diets fail because dieters think they need to completely swear off their favorite comfort food forever.  I am here to say that is just not the case.  Go ahead and reward yourself just pay attention to: the portion size, the emotions behind the eating and experiment with non-food rewards.  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wildoats.com/content/garlic_mashed.jpg&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Comfort-Food-Always-About-Feeling-Blue-411376#comment</comments>
 <category domain="http://www.fitsugar.com/tag/study">study</category>
 <category domain="http://www.fitsugar.com/tag/Diet Tip">Diet Tip</category>
 <category domain="http://www.fitsugar.com/tag/comfort food">comfort food</category>
 <pubDate>Thu, 19 Jul 2007 10:15:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Comfort-Food-Always-About-Feeling-Blue-411376</guid>
</item>
</channel>
</rss>

