As a schoolkid, I grew up eating the same thing for lunch every day — a whole wheat deli meat and cheese sandwich with a pear and baby carrots. Our Michelle Obama-approved pantry had nary a cracker, chip, cookie, or cake in sight. So it was a bit like finding lost treasure every time I managed to get my hands on a four-pack of Lance Captain's Wafers at school. When I recently discovered Lance Read more

I eschew processed foods, but with a few glaring exceptions — like anything with processed cheese. (Yes, I already realize I can't reconcile sustainably raised seafood and organic, local produce with Velveeta chile con queso. And no, I have no plans to ever change that.) You should've seen the cheesy grin (no pun intended) that spread across our faces when a giant box of Kraft's latest macaroni Read more

Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more

Many of us wish we brought our lunch to work more often, and while leftovers and sandwiches are delicious options, sometimes we're looking for out-of-the-box ideas. Might I suggest you start searching in the box with a bento lunch? This Japanese boxed lunch has a long history, but these days it's a delicious, healthy, and convenient lunch option, perfect for Spring picnics or munching at your Read more

Losing weight is a difficult struggle for most, but you don't have to go at it alone. For busy women wanting to drop pounds, being able to keep track of weight-loss goals on their phone is not only convenient, it offers the support and motivation needed to follow through. Here's a list of the best weight-loss apps — and they won't cost you a dime! Lose It!: Fill in some important info about Read more

Although staying in to eat is a lot cheaper than going out, foodies can't help but indulge in their favorite restaurants once in a while. Food is one of the biggest joys in life, and nothing is better than sharing a good meal and conversation with the ones you love. In fact, the restaurant industry in America makes about $1.7 billion on a typical day, according to the Restaurant Association. Read more

Earth Day is coming up and although we usually celebrate by telling you what you should do, sometimes it's easier to listen to advice on what you shouldn't do. Not being environmentally friendly adds a huge cost to your wallet and your environment. Here are a couple of eco-unfriendly moves you should avoid doing: Not using public transportation: Even if you do have a car, try to switch off with Read more

If you regularly get the munchies between meals, but can't seem to quit the afternoon cupcake habit, it's time to make over your snack routine. Whether you're into midday treats or late-night noshing, here are five simple ways to improve your snack selections: Be a Savvy Shopper How and when you navigate the grocery store can have a major impact on your eating habits. Bring a full grocery list Read more