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 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
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<item>
 <title>Get the Conversation Started With Sugar Cookies </title>
 <link>http://www.yumsugar.com/Conversation-Heart-Cookies-Message-Cookie-Recipe-21749205</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Conversation-Heart-Cookies-Message-Cookie-Recipe-21749205&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/07/1/192/1922195/78717c2a08a2a126_Conversation-Sugar-Cookies-square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Sweetheart candies are an essential on Valentine&#039;s Day, and recently &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid15259&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Williams-Sonoma#pid=22161&amp;amp;pdata=onsugar1922195,21749205&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Williams-Sonoma&quot; target=&quot;_blank&quot;&gt;Williams-Sonoma&lt;/a&gt; took the same idea to cookies with &lt;a href=&quot;http://www.williams-sonoma.com/products/message-in-a-cookie-cutter-set/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.williams-sonoma.com/products/message-in-a-cookie-cutter-set/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Message in a Cookie&lt;/a&gt;, a kit that comes with three different cookie-cutter shapes: a heart, a star, and a scalloped square. Each cookie cutter features slots for text, where you can use the accompanying letter stamps to make your own talking sugar cookies.&lt;br /&gt;
I whipped up a quick batch of Alton Brown&#039;s delicious sugar cookie dough and stamped sweet sayings into my heart-shaped cookies. I can&#039;t wait to use the scalloped square to create edible place settings at my next dinner party. Of course, you can achieve a similar idea by using a traditional cookie cutter and carefully etching out your text with a paring knife, but these handy cookie cutters just make it easier. Stop by your local Williams-Sonoma to pick up your own conversation cookie cutters, and &lt;a href=&quot;/Conversation-Heart-Cookies-Message-Cookie-Recipe-21749205#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading for the sugar cookie recipe. &lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Conversation-Heart-Cookies-Message-Cookie-Recipe-21749205#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.yumsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.yumsugar.com/tag/Alton Brown">Alton Brown</category>
 <category domain="http://www.yumsugar.com/tag/Sugar Cookies">Sugar Cookies</category>
 <category domain="http://www.yumsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <pubDate>Mon, 13 Feb 2012 15:51:31 PST</pubDate>
 <dc:creator>Lauren Hendrickson</dc:creator>
 <guid>http://www.yumsugar.com/Conversation-Heart-Cookies-Message-Cookie-Recipe-21749205</guid>
</item>
<item>
 <title>A Reader Recipe: Chunky Cherry-Chocolate Granola Bites</title>
 <link>http://www.fitsugar.com/Cherry-Chocolate-Granola-Bites-21694439</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Cherry-Chocolate-Granola-Bites-21694439&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/06/4/192/1922729/09de851903c38449_TN.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;FitSugar reader &lt;a href=&quot;http://www.fitsugar.com/user/JuicyNoelle&quot; target=&quot;_blank&quot;&gt;JuicyNoelle&lt;/a&gt; came up with this special cookie for Valentine&#039;s Day; she posted the recipe in our &lt;a href=&quot;http://healthy-recipe-group.fitsugar.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;healthy-recipe-group.fitsugar.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;healthy-recipe-group.fitsugar.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Healthy Recipe group&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Tied with a festive pink ribbon and a little love, I’m hoping these cookies will be perfect for Valentine&#039;s Day. The whole-grain oats, nuts, and cherries in these cookies add heartiness, while the melted dark-chocolate chunks deliver bursts of richness. The chia seeds pack a nutty punch, and they are rich in fiber and omega-3s, too - perfect for supporting vibrant hair and skin during these cold weeks of February. &lt;/p&gt;
&lt;p&gt;Learn more about the recipe &lt;a href=&quot;/Cherry-Chocolate-Granola-Bites-21694439#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Cherry-Chocolate-Granola-Bites-21694439#comment</comments>
 <category domain="http://www.fitsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.fitsugar.com/tag/healthy recipes">healthy recipes</category>
 <category domain="http://www.fitsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.fitsugar.com/tag/Chia Seeds">Chia Seeds</category>
 <pubDate>Fri, 10 Feb 2012 01:28:09 PST</pubDate>
 <dc:creator>Fit Community</dc:creator>
 <guid>http://www.fitsugar.com/Cherry-Chocolate-Granola-Bites-21694439</guid>
</item>
<item>
 <title>Tools to Bake Up a Geeky Valentine&#039;s Day Surprise</title>
 <link>http://www.geeksugar.com/Geeky-Unique-Cookie-Cutters-21587032</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Geeky-Unique-Cookie-Cutters-21587032&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/05/3/192/1922507/c3004bfa810d19f7_dinocookiecutters.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Wanting to show loved ones we care without breaking the bank, this year we&#039;ve decided to bake handmade gifts sprinkled with an extra dose of geek spices. We hunted down these geeky cookie cutters to get started on some inspired baking. &lt;/p&gt;
&lt;p&gt;Be sure to check out our own &lt;a href=&quot;http://www.geeksugar.com/Less-Than-Three-Heart-Cookies-Geeks-21570824&quot; &gt;text message-style version of a heart cookie&lt;/a&gt; as well!&lt;/p&gt;
</description>
 <comments>http://www.geeksugar.com/Geeky-Unique-Cookie-Cutters-21587032#comment</comments>
 <category domain="http://www.geeksugar.com/tag/cookies">cookies</category>
 <category domain="http://www.geeksugar.com/tag/Edible Geek">Edible Geek</category>
 <category domain="http://www.geeksugar.com/tag/Valentines Day">Valentines Day</category>
 <category domain="http://www.geeksugar.com/tag/Tech Shopping">Tech Shopping</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 08 Feb 2012 13:25:53 PST</pubDate>
 <dc:creator>Kelly Schwarze</dc:creator>
 <guid>http://www.geeksugar.com/Geeky-Unique-Cookie-Cutters-21587032</guid>
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 <title>I Heart You! 5 Lovely Valentine&#039;s Day Cookies From Etsy</title>
 <link>http://www.lilsugar.com/Valentines-Day-Cookies-21498814</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Valentines-Day-Cookies-21498814&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/05/3/192/1922664/77572e2c4680a379_main-valentines-cookies.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Valentine&#039;s Day is around the corner, and hopefully you&#039;ve got lots of special someones expecting to receive a token of your affection on this &quot;lovely&quot; day, starting with the most special one of all - your little one. Cookies make great &lt;a href=&quot;http://www.lilsugar.com/tag/valentines-day&quot; &gt;Valentine&#039;s Day&lt;/a&gt; gifts, and these five sweet cookies from Etsy will have your tot - or any other recipient - falling head over heels!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Valentines-Day-Cookies-21498814#comment</comments>
 <category domain="http://www.lilsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.lilsugar.com/tag/etsy">etsy</category>
 <category domain="http://www.lilsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.lilsugar.com/tag/Etsy Finds">Etsy Finds</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 02 Feb 2012 07:04:27 PST</pubDate>
 <dc:creator>Nicole Abbott</dc:creator>
 <guid>http://www.lilsugar.com/Valentines-Day-Cookies-21498814</guid>
</item>
<item>
 <title>Sweets For Your Geek: &lt; 3 Cookies </title>
 <link>http://www.geeksugar.com/Less-Than-Three-Heart-Cookies-Geeks-21570824</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Less-Than-Three-Heart-Cookies-Geeks-21570824&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/05/2/192/1922507/36655d8dc1db7dbc_cookiessquare.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Valentine&#039;s Day is synonymous with pink hearts and sweet treats, but rather than picking up some store bought nibbles (don&#039;t be lazy), geek things up a bit by baking up a batch of these &quot;less than three&quot; heart cookies. Good news for those geeks who are skittish in the kitchen: these treats aren&#039;t a pain to make and can be crafted with minimal effort. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Grab a package of ready-made sugar cookie dough, a heart cookie cutter, some strawberry frosting, and you&#039;re ready to roll.  Instead of cutting the dough into slices, roll it out to about a quarter-inch thick. Then grab your cookie cutter and get to work on that dough. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;The fun doesn&#039;t stop there though. Once you have your heart shape, slice them in half and trim the middles, creating a &quot;less than&quot; symbol and &quot;three&quot; shape. Boom - you&#039;re basically done. Now just bake &#039;em, frost &#039;em, and give them to your favorite geek for a sweet Valentine&#039;s Day treat. Of course, if you wanted to go all in and make your cookies from scratch, YumSugar has an excellent &lt;a href=&quot;http://www.yumsugar.com/Chewy-Sugar-Cookie-Recipe-11437513&quot; &gt;sugar cookie recipe&lt;/a&gt; for you to try. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description>
 <comments>http://www.geeksugar.com/Less-Than-Three-Heart-Cookies-Geeks-21570824#comment</comments>
 <category domain="http://www.geeksugar.com/tag/cookies">cookies</category>
 <category domain="http://www.geeksugar.com/tag/Edible Geek">Edible Geek</category>
 <category domain="http://www.geeksugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <pubDate>Tue, 31 Jan 2012 10:12:51 PST</pubDate>
 <dc:creator>Kristy Korcz</dc:creator>
 <guid>http://www.geeksugar.com/Less-Than-Three-Heart-Cookies-Geeks-21570824</guid>
</item>
<item>
 <title>If You&#039;re Craving Girl Scout Cookies, Try These Instead</title>
 <link>http://www.fitsugar.com/Calories-Girl-Scout-Cookies-How-Beat-Cookie-Craving-14079674</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Calories-Girl-Scout-Cookies-How-Beat-Cookie-Craving-14079674&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/04/5/192/1922729/23a9a58465fc73aa_samosa-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;It&#039;s Girl Scout Cookie time! Noshing on these fund-raising treats seems like an American pastime, but it can be challenging to keep a snack session of these seasonal sweets in check. If you can enjoy your cookies in a reasonable manner, then good for you! But if you&#039;re looking for a way to scratch that sugary itch without killing your healthy eating agenda, here are some healthier alternatives. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://caloriecount.about.com/calories-girl-scout-do-si-dos-i131883&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;caloriecount.about.com/calories-girl-scout-do-si-dos-i131883&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Do-Si-Dos&lt;/a&gt;&lt;br /&gt;
Two-cookie serving: 120 calories, five grams of fat, seven grams of sugar&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Quick Fix&lt;/b&gt;: The &lt;a href=&quot;http://www.larabar.com/products/peanut-butter-cookie&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.larabar.com/products/peanut-butter-cookie&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Larabar Peanut Butter Cookie&lt;/a&gt; is a perfect substitute since it&#039;s so filling - I usually only eat half of a bar at a time. One bar contains 220 calories, seven grams of protein, and four grams of fiber. Made out of dried dates, one bar equals one half serving of fruit. There are 18 grams of sugar in this bar, but the sugar content is not added; it naturally occurs in the dates. The other two ingredients in this bar are peanuts and salt.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;span class=&quot;nobrand&quot;&gt;DIY&lt;/span&gt; Fix&lt;/b&gt;: Make your own tasty peanut butter treat! Blend a little peanut butter, apple sauce, and raisins for a sweet, satisfying, and nutritious homemade spread. Two tablespoons of this &lt;a href=&quot;http://www.fitsugar.com/Recipe-Lower-Fat-Peanut-Butter-Raisin-Spread-17962661&quot; &gt;peanut butter raisin spread&lt;/a&gt; offers almost five grams of protein and two grams of fiber.&lt;/p&gt;
&lt;p&gt;Don&#039;t see your fave cookie? &lt;a href=&quot;/Calories-Girl-Scout-Cookies-How-Beat-Cookie-Craving-14079674#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep on reading!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Calories-Girl-Scout-Cookies-How-Beat-Cookie-Craving-14079674#comment</comments>
 <category domain="http://www.fitsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.fitsugar.com/tag/Girl Scout Cookies">Girl Scout Cookies</category>
 <category domain="http://www.fitsugar.com/tag/healthy eating tips">healthy eating tips</category>
 <category domain="http://www.fitsugar.com/tag/feature story">feature story</category>
 <pubDate>Fri, 27 Jan 2012 19:13:50 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Calories-Girl-Scout-Cookies-How-Beat-Cookie-Craving-14079674</guid>
</item>
<item>
 <title>5 Desserts Inspired by Conversation Hearts</title>
 <link>http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/02/05/3/192/1922664/a6fa709cdc1521f6_main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;One of my favorite parts of &lt;a href=&quot;http://www.lilsugar.com/tag/valentine&#039;s+day&quot; target=&quot;_blank&quot;&gt;Valentine&#039;s Day&lt;/a&gt; is how everything becomes heart-shaped for a month, and that includes the candy! Conversation hearts are a seasonal staple, but while they&#039;re cute to give and get, the chalky taste can leave your sweet tooth unsatisfied. Instead of doling out the pastel treats, check out these five easy ways to make delicious heart-inspired desserts!&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 10px !important;&quot;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/ella_marie/3270602150/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.flickr.com/photos/ella_marie/3270602150/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;ellie&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407#comment</comments>
 <category domain="http://www.lilsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.lilsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.lilsugar.com/tag/cupcakes">cupcakes</category>
 <category domain="http://www.lilsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.lilsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.lilsugar.com/tag/Conversation Hearts">Conversation Hearts</category>
 <category domain="http://www.lilsugar.com/tag/cake pops">cake pops</category>
 <category domain="http://www.lilsugar.com/tag/valentine&#039;s day desserts">valentine&#039;s day desserts</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 17 Jan 2012 11:41:44 PST</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407</guid>
</item>
<item>
 <title>Get the Dish: Mrs. Fields Chocolate Chip Cookies</title>
 <link>http://www.yumsugar.com/Mrs-Fields-Chocolate-Chip-Cookie-Recipe-18472687</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Mrs-Fields-Chocolate-Chip-Cookie-Recipe-18472687&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/07/30/3/192/1922195/8fe497f04963973a_YTV_GTD_MRSFIELDS_2011_0718_thumbsquare.large.jpg&#039; /&gt;&lt;/a&gt;
Have you ever enjoyed a warm, chewy chocolate chip cookie fresh from Mrs. Fields&#039;s oven and wondered: how do they make these cookies taste so good? Well, wonder no more! We went inside Mrs. Fields&#039;s kitchen and we&#039;ve learned all her secrets. Watch the video now to see how the iconic cookies are made, then read more to print the recipe and &lt;a href=&quot;/Mrs-Fields-Chocolate-Chip-Cookie-Recipe-18472687#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;try the cookies at home.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Mrs-Fields-Chocolate-Chip-Cookie-Recipe-18472687#comment</comments>
 <category domain="http://www.yumsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.yumsugar.com/tag/chocolate chip cookies">chocolate chip cookies</category>
 <category domain="http://www.yumsugar.com/tag/mrs fields">mrs fields</category>
 <category domain="http://www.yumsugar.com/tag/YumSugarTV">YumSugarTV</category>
 <category domain="http://www.yumsugar.com/tag/Get the Dish">Get the Dish</category>
 <category domain="http://www.yumsugar.com/tag/Food Videos">Food Videos</category>
 <enclosure length="196958" type="video/quicktime" url="http://www.yumsugar.com/video.mp4?q=fc/video/redirector&amp;embedCode=BsMWpvMjraKcOKUa9iTu5Kx9t9Sva_Yl" />
 <pubDate>Fri, 13 Jan 2012 05:23:51 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Mrs-Fields-Chocolate-Chip-Cookie-Recipe-18472687</guid>
</item>
<item>
 <title>Girl Scout Cookie Nutritional Breakdown</title>
 <link>http://www.fitsugar.com/Nutritional-Information-Girl-Scout-Cookies-1106800</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Nutritional-Information-Girl-Scout-Cookies-1106800&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/02/2/192/1922729/33a645c35d9ce9cd_tn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;It&#039;s that time of the year again. They&#039;re posted on nearly every street corner, and with more stands than there are Starbucks, these sweet temptations are unavoidable. Yes, I&#039;m talking about Girl Scout Cookie season. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Whether you have a sweet spot for chewy Samoas or chocolaty Thin Mints call your name, be aware of the choices you make with this nutritional breakdown, and practice moderation when it comes to these once-a-year treats.&lt;/p&gt;
&lt;p&gt;Continue reading to find out the &lt;a href=&quot;/Nutritional-Information-Girl-Scout-Cookies-1106800#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;calories in your favorite Girl Scout Cookies.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Nutritional-Information-Girl-Scout-Cookies-1106800#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/Girl Scout Cookies">Girl Scout Cookies</category>
 <category domain="http://www.fitsugar.com/tag/calorie breakdown">calorie breakdown</category>
 <pubDate>Tue, 10 Jan 2012 10:51:22 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Nutritional-Information-Girl-Scout-Cookies-1106800</guid>
</item>
<item>
 <title>Did You Overdo It on Sweets This Holiday?</title>
 <link>http://www.fitsugar.com/Did-You-Overeat-Sweets-Over-Christmas-21061579</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Did-You-Overeat-Sweets-Over-Christmas-21061579&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/12/52/2/192/1922729/848f209ece43093f_tn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;My mother-in-law is a crazy baker, and when we arrived two days before Christmas, she&#039;d already whipped up five different kinds of Christmas cookies, three pies, double chocolate brownies, a pumpkin cheesecake, and an orange bundt cake. Needless to say I definitely overdid it on the sweets and learned the hard way that while tasty, a handful of spritz cookies isn&#039;t the best pre-workout snack. With all those sweet treats in my view, it was so hard not to eat them. What about you?&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.fitsugar.com/Did-You-Overeat-Sweets-Over-Christmas-21061579&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_21061579&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=&#039;poll-title&#039;&gt;Did you overdo it on sweets this holiday?&lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-21061579&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-21061579&quot; name=&quot;edit[choice]&quot; value=&quot;0-21061579&quot;   class=&quot;form-radio&quot; /&gt; Yes, but isn&#039;t that what the holidays are for?&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-21061579&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-21061579&quot; name=&quot;edit[choice]&quot; value=&quot;1-21061579&quot;   class=&quot;form-radio&quot; /&gt; Nope, I didn&#039;t go overboard on sweets.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
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&lt;/div&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/Did-You-Overeat-Sweets-Over-Christmas-21061579#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.fitsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.fitsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <pubDate>Tue, 27 Dec 2011 13:46:13 PST</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/Did-You-Overeat-Sweets-Over-Christmas-21061579</guid>
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