What in the World Is Maltodextrin?


Updated 04/28/12 6:56 PM · Posted by FitSugar · 19 comments

What Is Maltodextrin?

If you're obsessed with reading labels, then you've probably come across the ingredient maltodextrin. Sounds like some type of sugar, but is it safe to eat? It'll settle your mind to know that this common additive is an easily digestible carbohydrate made from rice, corn, or potato starch (celiacs beware — it can also be derived from barley or wheat). It's made by cooking down the starch, and Read more

7 Delicious Toppings For Corn on the Cob


Updated 08/25/11 3:37 PM · Posted by · 2 comments

Corn on the Cob Toppings

Corn on the cob is a Summer staple at my house. Not only is it tasty, but it's quick and easy to cook on the grill and pairs with everything from barbecued chicken to lamb burgers. However, one thing I'm always looking for are new and interesting corn on the cob toppings. Salt, pepper, and butter are simple and scrumptious, but sometimes I want corn with a little more flavor, so I've come up with Read more

How to Remove Corn From the Cob


Updated 08/18/11 8:26 PM · Posted by · 3 comments

How to Cut Corn

Although cooked corn eaten right off the cob is a classic Summer side, my favorite way to enjoy in-season corn is raw, stirred into a salad with basil and tomatoes. The kernels are slightly sweet, juicy, and have a nice light crunch. Raw corn can be mixed with everything from black beans to greens to fruit, and they are delicious in soup. If you've never had raw corn before, I suggest you give Read more

Brilliant Idea: Serve Corn in Its Own Husk


Updated 08/14/11 3:20 AM · Posted by · 0 comments

Corn Husk Spoons

There are a countless number of corn preparation ideas at the peak of the vegetable's season, but one of my preferred ways to eat the warm-weather vegetable standout is by giving its kernels a quick sauté with herbs and spices. Recently, I learned a new way of serving my favorite dish. At this year's SF Chefs, chefs Laurence Jossel and Gonzalo Guzman of Nopalito offered charred corn with cotija Read more

Let's Dish: What's Your Favorite Way to Eat Corn?


Updated 08/12/11 5:50 PM · Posted by · 9 comments

Interesting Ways to Eat Corn

We're at the peak of fresh corn season, and I don't know about you, but I can't get enough of the sweet juicy kernels! However, I do have a confession: corn on the cob is not my favorite way to enjoy corn. It's somewhat boring, boiled corn on the cob with butter, and the silks always get stuck in my teeth! I prefer to cut the kernels from the cob and use them in a salad, soup, or saute. My Read more

In Season: Corn


Updated 07/27/11 11:41 AM · Posted by · 0 comments

Corn Recipes

Did you know that corn was domesticated from a Mexican wild grass ancestor more than 8,700 years ago? There's a reason why maize, or corn, has been popular across civilization ever since; it's sweet, crunchy, substantially filling, full of nutrients, and inexpensive when it's in season (from the beginning of June into the Fall months of September and October). Aside from being thousands of years Read more

Perfectly Seasonal: Corn and Cheese Cakes


Updated 07/27/11 10:37 AM · Posted by · 0 comments

Corn Cake Recipe

Recently I was in need of a seasonal appetizer that would satiate both vegetarians and carnivores alike. After watching an episode of Giada at Home, I decided to try her grilled corn and cheese cakes. Instead of using frozen corn, I substituted fresh corn cut off the cob. The recipe has mixed reviews, and I was a little worried that the resulting bite wouldn't be embraced by my all-female Read more

10 Summer-Friendly Corn Recipes


Updated 09/01/11 1:15 PM · Posted by · 4 comments

Corn Recipes For Summer Dining

There's nothing I like better on a hot Summer day than enjoying fresh, sweet corn on the cob. If you're looking to take advantage of this in-season vegetable, I've rounded up 10 of my favorite corn recipes for your warm weather enjoyment. Read more

A New Way to Enjoy Corn on the Cob


Updated 08/02/11 12:01 PM · Posted by · 2 comments

Grilled Corn Recipe

Sometimes plain old corn on the cob can be boring. You have it over and over again during the Summer, and it's always the same. However, this July I've decided to remake corn on the cob, starting with this delicious recipe. The corn is grilled with the husks on, and then it's coated with a spicy-sweet glaze. The glaze is a mixture of butter, maple syrup, garlic, and chipotle chiles. It's an easy Read more

A Reader Recipe: Sweet Corn Fritters


Updated 07/08/11 1:35 PM · Posted by · 0 comments

Recipe For Baked Sweet Corn Fritters

Take advantage of Summer's corn crop with this recipe for sweet corn fritters posted in our Healthy Recipe group by FitSugar reader Dara8182. And don't worry; they're not deep fried! Here is a healthy twist on an usually deep fried treat. This dish takes advantage of delicious Summer sweet corn, avocados, and fresh cilantro. This dish is both filling and delicious. Worth the effort! Learn more Read more