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<item>
 <title>On Party Etiquette: Is It OK to Bring Cake to a Restaurant?</title>
 <link>http://www.yumsugar.com/OK-Bring-Birthday-Cake-Restaurant-21276692</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/OK-Bring-Birthday-Cake-Restaurant-21276692&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/02/3/192/1922195/dd52aec2b6bbb792_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Let&#039;s face it: dining out is a totally subjective experience, and I&#039;ve often wished there were hard and fast rules in place for issues like &lt;a href=&quot;http://www.yumsugar.com/Whats-Your-Worst-Bill-Splitting-Horror-Story-14784783&quot; &gt;splitting the bill&lt;/a&gt; or &lt;a href=&quot;http://www.yumsugar.com/Party-Foul-Mandatory-Coat-Check-2953089&quot; &gt;whether coat checks should be mandatory&lt;/a&gt;. The question du jour? Whether it&#039;s OK to bring a birthday cake to a restaurant.I&#039;ve just turned 30, and I&#039;m celebrating by having dinner with a dozen friends at a small, family-owned ethnic restaurant. It feels apropos to have a cake for the occasion, but since the event takes place at a restaurant, I worry that the whole cake-and-candles thing could not only be disruptive, but also put a strain on the restaurant. &lt;/p&gt;
&lt;p&gt;Guidelines on birthday cake etiquette seem to vary. Some restaurants are happy to do it; some request a call ahead; many other high-end establishments charge an (often pricey) cake-cutting fee. Still, others think it&#039;s a practice that should be cut out entirely. &quot;I&#039;m always baffled by people bringing their own cake. Do you bring your own steak?&quot; one commenter &lt;a href=&quot;http://chowhound.chow.com/topics/407852&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;chowhound.chow.com/topics/407852&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;asked rhetorically&lt;/a&gt; on a discussion board about the topic. &lt;/p&gt;
&lt;p&gt;I want to hear what you think: if a restaurant doesn&#039;t focus on dessert, is it OK to bring your own birthday cake, candles, and lighter to dinner? What do you think of a per-person plating fee? Please weigh in below.&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/OK-Bring-Birthday-Cake-Restaurant-21276692#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Controversy">Controversy</category>
 <category domain="http://www.yumsugar.com/tag/party planning">party planning</category>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/Etiquette">Etiquette</category>
 <category domain="http://www.yumsugar.com/tag/Party Foul">Party Foul</category>
 <pubDate>Wed, 11 Jan 2012 12:15:12 PST</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/OK-Bring-Birthday-Cake-Restaurant-21276692</guid>
</item>
<item>
 <title>Mario Batali&#039;s Quips on Restaurants Today</title>
 <link>http://www.yumsugar.com/Mario-Batali-Quotes-19287147</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Mario-Batali-Quotes-19287147&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/10/39/6/192/1922195/06a8c22cf210f26d_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;To kick off the third morning of the &lt;a href=&quot;http://www.yumsugar.com/tag/new-york-city-wine-and-food-festival&quot; &gt;NYC Wine &amp;amp; Food Festival&lt;/a&gt;, four of the industry&#039;s top tastemakers, restaurateurs &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid15259&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Mario-Batali#pid=22161&amp;amp;pdata=onsugar1922195,19287147&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Mario Batali&quot; target=&quot;_blank&quot;&gt;Mario Batali&lt;/a&gt; and Marcus Samuelsson, TV host Andrew Zimmern, and &lt;b&gt;Food &amp;amp; Wine&lt;/b&gt; editor in chief Dana Cowin &lt;a href=&quot;http://nyc.popsugar.com/Mario-Batali-Marcus-Samuelsson-Andrew-Zimmern-NYC-Dining-Interview-19287183&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;nyc.popsugar.com/Mario-Batali-Marcus-Samuelsson-Andrew-Zimmern-NYC-Dining-Interview-19287183&#039;, &#039;###LABEL###&#039;)&quot; &gt;gathered for a panel discussion&lt;/a&gt; to talk about &lt;a href=&quot;http://www.nycwineandfoodfestival.com/2011/e/panel_discussion:_what_is_the_ultimate_restaurant_experience__hosted_by_food_&amp;amp;_wine_%5Bpart_of_meatpacking_local_presented_by_the_corcoran_group%5D_%C2%A0-16&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nycwineandfoodfestival.com/2011/e/panel_discussion:_what_is_the_ultimate_restaurant_experience__hosted_by_food_&amp;amp;_wine_%5Bpart_of_meatpacking_local_presented_by_the_corcoran_group%5D_%C2%A0-16&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;what makes the best restaurant experience&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;They all had plenty to say about the state of dining - especially the jocular Batali. Here are just a few of his one-liners.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;On turning tables&lt;/b&gt;: &quot;We have loud music at Babbo while you&#039;re eating soigné food. From 7:30 to 8:15 p.m. we turn it up and make it faster to get people out of there.&quot;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On tables in New York&lt;/b&gt;: &quot;The beauty of New York is, even if five million people on Yelp hate me, there are still eight million left.&quot;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On how far the industry&#039;s come&lt;/b&gt;: &quot;Thirty years ago, restaurant staffs were people who just got out of jail or people who&#039;d just gotten out of the military and were on their way to jail.&quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Keep reading &lt;a href=&quot;/Mario-Batali-Quotes-19287147#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;for the rest of &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Mario Batali&quot; href=&quot;http://www.yumsugar.com/tag/Mario-Batali&quot; target=&quot;_blank&quot;&gt;Mario Batali&lt;/a&gt;&#039;s restaurant zingers.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Mario-Batali-Quotes-19287147#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Mario Batali">Mario Batali</category>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/food news">food news</category>
 <category domain="http://www.yumsugar.com/tag/New York City Wine and Food Festival">New York City Wine and Food Festival</category>
 <category domain="http://www.yumsugar.com/tag/2011 NYCWFF">2011 NYCWFF</category>
 <pubDate>Sun, 02 Oct 2011 21:03:06 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Mario-Batali-Quotes-19287147</guid>
</item>
<item>
 <title>How to Eat at a Trendy Restaurant </title>
 <link>http://www.yumsugar.com/How-Eat-Restaurant-Doesnt-Take-Reservations-13189989</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/How-Eat-Restaurant-Doesnt-Take-Reservations-13189989&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/01/02/1/192/1922195/dab382e0c9e9fd91_trendytn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Many new and popular restaurants do not accept reservations. While I understand an establishment&#039;s motivations for not taking reservations (it&#039;s more convenient, cost efficient, and eliminates the issue of no-shows), it can be incredibly frustrating as a diner to want to eat at a trendy establishment that is known for its long wait. As an avid girl-about-town, I&#039;ve devised the perfect plan for minimizing the wait. Here&#039;s what you do:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Research the eatery before you arrive. Some places don&#039;t take reservations, but they will let you call in advance and add your name to the list. If that&#039;s the case, call up to two hours before you want to eat and politely give the hostess your name.&lt;/li&gt;
&lt;li&gt;Go earlier or later. Show up at the restaurant about 15 minutes after it&#039;s opened; chances are they won&#039;t be full yet, and you&#039;ll be able to enjoy a meal without having to wait. The opposite option is to get there on the later side: after 9 p.m. You&#039;ll miss the dinner rush and hopefully be greeted with a shorter line.&lt;/li&gt;
&lt;li&gt;Be prepared to wait. Don&#039;t eat at a hot spot when you have a limited amount of time to dine. Got to be someplace after the meal (the theater, a party, a sporting event, etc.)? Then, select an eatery that can get you in and out quickly, not one that has a long wait.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To see the rest of my tips, &lt;a href=&quot;/How-Eat-Restaurant-Doesnt-Take-Reservations-13189989#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/How-Eat-Restaurant-Doesnt-Take-Reservations-13189989#comment</comments>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/food tips">food tips</category>
 <category domain="http://www.yumsugar.com/tag/Yum How-To">Yum How-To</category>
 <pubDate>Thu, 01 Sep 2011 10:21:30 PDT</pubDate>
 <dc:creator>Katie Sweeney</dc:creator>
 <guid>http://www.yumsugar.com/How-Eat-Restaurant-Doesnt-Take-Reservations-13189989</guid>
</item>
<item>
 <title>What&#039;s the Most You&#039;re Willing to Spend on Street Food?</title>
 <link>http://www.yumsugar.com/Street-Food-Getting-Too-Expensive-18908649</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Street-Food-Getting-Too-Expensive-18908649&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/08/35/1/192/1922195/2a58f7663e7e7ff8_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;We spent last weekend at the &lt;a href=&quot;http://www.yumsugar.com/SF-Street-Food-Festival-18836307&quot; &gt;San Francisco Street Food Festival&lt;/a&gt; and didn&#039;t walk away with too much damage to our pockets, but that could be changing. According to SFoodie, the latest event to hit San Francisco is a &lt;a href=&quot;http://blogs.sfweekly.com/foodie/2011/08/the_society_page_discovers_str.php&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;blogs.sfweekly.com/foodie/2011/08/the_society_page_discovers_str.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Street Eats Benefit Gala&lt;/a&gt; that&#039;ll set attendees back as much as $225. &lt;/p&gt;
&lt;p&gt;The price tag - which is awfully steep to pay for something coming out of a cart or a truck - got me thinking about what the price ceiling is when it comes to street food. What seems like a reasonable amount to pay for offerings such as banh mi tacos and caramelized s&#039;mores? I don&#039;t think I would spend more than $12 on any single item I&#039;ve ever seen come out of a food truck. Do you, like me, have a magic number?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Street-Food-Getting-Too-Expensive-18908649#comment</comments>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/street food">street food</category>
 <category domain="http://www.yumsugar.com/tag/let&#039;s dish">let&#039;s dish</category>
 <category domain="http://www.yumsugar.com/tag/food trucks">food trucks</category>
 <pubDate>Mon, 29 Aug 2011 13:28:41 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Street-Food-Getting-Too-Expensive-18908649</guid>
</item>
<item>
 <title>Want to Open a Restaurant? 6 Things to Consider Beforehand</title>
 <link>http://www.yumsugar.com/What-Takes-Open-Restaurant-18609933</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/What-Takes-Open-Restaurant-18609933&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/08/31/5/192/1922195/28d4fe118e65db4b_resttn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;San Francisco food festival &lt;a href=&quot;http://sfchefs2011.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;sfchefs2011.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;SF Chefs&lt;/a&gt; is in full effect! Yesterday I attended an interesting panel discussion in which many of the Bay Area&#039;s most successful restaurateurs talked about what it&#039;s like to open an eatery. It was fascinating to learn the things that a restaurateur has to consider. It&#039;s not just about finding the right chef; everything from the location to the lease of the building matters. If you&#039;ve dreamed of opening a restaurant, read on to see what you should think about before you &lt;a href=&quot;/What-Takes-Open-Restaurant-18609933#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;make the investment.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/What-Takes-Open-Restaurant-18609933#comment</comments>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/SF Chefs">SF Chefs</category>
 <pubDate>Fri, 05 Aug 2011 11:42:34 PDT</pubDate>
 <dc:creator>Katie Sweeney</dc:creator>
 <guid>http://www.yumsugar.com/What-Takes-Open-Restaurant-18609933</guid>
</item>
<item>
 <title>How to Save on Hundreds of Calories, but Still Eat Out</title>
 <link>http://www.fitsugar.com/How-Eat-Healthy-Restaurant-18403462</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Eat-Healthy-Restaurant-18403462&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/07/29/5/192/1922729/803d4c2797b3fa87_76764463.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;It turns out that posted &lt;a href=&quot;http://www.fitsugar.com/Restaurant-Calorie-Counts-Often-Inaccurate-Do-You-Trust-Them-18401068&quot; target=&quot;_self&quot;&gt;calorie counts on restaurant menus&lt;/a&gt; aren&#039;t always accurate. For those of you watching your weight, this might feel like a major blow, but it doesn&#039;t have to be. The next time you dine out, follow these easy tips to keep calories in check.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Research the menu before you go&lt;/b&gt;&lt;br /&gt;
A few days before the reservation, check out the restaurant&#039;s menu online. It gives you time to assess if there are healthy menu options, and, if there isn&#039;t, you can call the restaurant ahead of time to see if it can make any modifications to its menu for your diet. Most restaurants don&#039;t mind making a diet-friendly plate, but giving advance notice will give the chef time to think out a special plate for your needs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Skip the bread basket&lt;/strong&gt;&lt;br /&gt;
The bottomless bread basket is an easy way to tip the scale when you&#039;re watching your weight. (Not to mention that the crusty baguette is probably made from refined grains.) The average piece of &lt;a href=&quot;http://caloriecount.about.com/calories-bread-ic1802&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;caloriecount.about.com/calories-bread-ic1802&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;bread contains about 100 calories&lt;/a&gt;, while a pat of butter &lt;a href=&quot;http://caloriecount.about.com/calories-butter-i1001&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;caloriecount.about.com/calories-butter-i1001&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;adds another 36&lt;/a&gt;. The apps haven&#039;t even hit the table and you&#039;ve already eaten 150 calories. If you absolutely can&#039;t pass on the bread, try and limit your portions and skip the butter for olive oil and balsamic vinegar instead. &lt;/p&gt;
&lt;p&gt;See more calorie-saving tips &lt;a href=&quot;/How-Eat-Healthy-Restaurant-18403462#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/How-Eat-Healthy-Restaurant-18403462#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Eating out">Eating out</category>
 <category domain="http://www.fitsugar.com/tag/Calories">Calories</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.fitsugar.com/tag/healthy eating tips">healthy eating tips</category>
 <category domain="http://www.fitsugar.com/tag/feature story">feature story</category>
 <category domain="http://www.fitsugar.com/tag/restaurant calories">restaurant calories</category>
 <pubDate>Sun, 24 Jul 2011 12:26:54 PDT</pubDate>
 <dc:creator>Michele Foley</dc:creator>
 <guid>http://www.fitsugar.com/How-Eat-Healthy-Restaurant-18403462</guid>
</item>
<item>
 <title>Starbucks Bistro Boxes Target Health-Conscious Diners</title>
 <link>http://www.yumsugar.com/Starbucks-Launches-Healthier-Bistro-Boxes-18273860</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Starbucks-Launches-Healthier-Bistro-Boxes-18273860&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/07/28/2/192/1922195/1a96206ab814d501_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Starbucks doesn&#039;t just want its coffee drinkers to drop in for joe each morning; it also wants customers to stay for lunch. &lt;/p&gt;
&lt;p&gt;Today, the coffee company rolled out a new line of Bistro Boxes - all-day meals and snacks under 500 calories with a focus on healthier, more wholesome food - to approximately 5,400 Starbucks locations across the United States and Canada. The target? The &lt;a href=&quot;http://www.usatoday.com/money/industries/food/2011-07-11-small-portions-lower-calories_n.htm&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.usatoday.com/money/industries/food/2011-07-11-small-portions-lower-calories_n.htm&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;45 percent of Americans&lt;/a&gt; who are &quot;wellness seekers looking for healthy options,&quot; according to one executive.&lt;/p&gt;
&lt;p&gt;The lineup includes $7-and-under entrée-sized Bistro Boxes, such as Chipotle Chicken Wraps, Sesame Noodles, Chicken Lettuce Wraps, and a Salumi &amp;amp; Cheese box. Also available are the smaller-sized Tuna Salad, Protein Plate, Chicken &amp;amp; Hummus platter, and Cheese &amp;amp; Fruit box.&lt;/p&gt;
&lt;p&gt;Given the trend of &lt;a href=&quot;http://www.yumsugar.com/Popeyes-Jack-Box-Start-Offering-Healthful-Menu-Options-18044398&quot; &gt;healthier on-the-go menu options&lt;/a&gt;, this rollout seems to make sense for Starbucks. But considering the fact that these items don&#039;t come cheap and Americans aren&#039;t willing to &lt;a href=&quot;http://www.yumsugar.com/Americans-Wont-Pay-Higher-Price-Healthy-Food-17799351&quot; &gt;pay more for healthier options&lt;/a&gt;, it remains to be seen whether these offerings will be successful. Will you try them?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.starbucks.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.starbucks.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Starbucks-Launches-Healthier-Bistro-Boxes-18273860#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Starbucks">Starbucks</category>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/health food">health food</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/food news">food news</category>
 <pubDate>Tue, 12 Jul 2011 11:04:35 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Starbucks-Launches-Healthier-Bistro-Boxes-18273860</guid>
</item>
<item>
 <title>Frequent Dining Out May Foreshadow Obesity</title>
 <link>http://www.yumsugar.com/Eating-Out-Restaurants-Could-Increase-Chances-Obesity-18157882</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Eating-Out-Restaurants-Could-Increase-Chances-Obesity-18157882&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/07/27/2/192/1922195/1cd4251968473c2a_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Are you a frequent diner-about-town? If so, it could be making you fat. The USDA has been examining the &lt;a href=&quot;http://articles.orlandosentinel.com/2011-07-04/health/os-restaurants-obesity-20110704_1_restaurant-foods-restaurants-and-obesity-obesity-experts&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;articles.orlandosentinel.com/2011-07-04/health/os-restaurants-obesity-20110704_1_restaurant-foods-restaurants-and-obesity-obesity-experts&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;relationship between&lt;/a&gt; restaurant food and obesity, and it turns out that eating just one meal a week outside the home correlates to roughly two extra pounds a year. &lt;/p&gt;
&lt;p&gt;Non-shocker: in comparison to homemade meals, restaurant portion sizes are larger, higher-calorie, and filled with inexpensive, obesity-promoting foods like processed grains and trans fats, all factors that certainly promote weight gain. That&#039;s a staggering statistic when combined with the fact that more than half of all American adults eat out more than three times per week. &lt;/p&gt;
&lt;p&gt;Are you one of them - and if so, are you worried about its long-term impact on your waistline?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Eating-Out-Restaurants-Could-Increase-Chances-Obesity-18157882#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Obesity">Obesity</category>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/food trends">food trends</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/food news">food news</category>
 <pubDate>Tue, 05 Jul 2011 10:13:51 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Eating-Out-Restaurants-Could-Increase-Chances-Obesity-18157882</guid>
</item>
<item>
 <title>Kate Krader Talks Cocktails and Restaurants</title>
 <link>http://www.yumsugar.com/Kate-Krader-Restaurant-Trends-18045911</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Kate-Krader-Restaurant-Trends-18045911&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/06/26/1/192/1922195/30fd6bda29d24599_kktn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;For the past 18 or so years, Kate Krader has been the restaurant editor at &lt;b&gt;Food &amp;amp; Wine&lt;/b&gt; magazine. If there is anyone who knows about dining trends, it&#039;s Kate! After she candidly described &lt;a href=&quot;http://www.yumsugar.com/Kate-Krader-Food-Wine-Classic-17914322&quot; &gt;a day in her glamorous life&lt;/a&gt;, she spoke with us about cocktails, menus, and more. Here&#039;s how the conversation went down:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;YumSugar&lt;/b&gt;: You recently came out with &lt;a href=&quot;https://www.amexpubbooks.com/default.cfm?Obj=FWBooksOrderForm&amp;amp;ID=771&amp;amp;AC=CC101820385&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.amexpubbooks.com/default.cfm&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Food &amp;amp; Wine Cocktails 2011&lt;/a&gt;. What&#039;s your favorite drink in the book?&lt;br /&gt;
&lt;b&gt;Kate Krader&lt;/b&gt;: There&#039;s a bunch of awesome cocktails. Phil Ward&#039;s old-fashioned with tequila. The new drinks that are made by chefs are cool. More chefs are getting involved in cocktail programs! Linton Hopkins&#039;s sidecar is really good. Wylie Dufresne&#039;s sake drink is the best one I&#039;ve ever tasted.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Kate-Krader-Restaurant-Trends-18045911#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;To see if Kate prefers a short or long menu, keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Kate-Krader-Restaurant-Trends-18045911#comment</comments>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/restaurant trends">restaurant trends</category>
 <category domain="http://www.yumsugar.com/tag/2011 Aspen">2011 Aspen</category>
 <category domain="http://www.yumsugar.com/tag/Kate Krader">Kate Krader</category>
 <category domain="http://www.yumsugar.com/tag/Food Interviews">Food Interviews</category>
 <pubDate>Tue, 28 Jun 2011 03:07:48 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Kate-Krader-Restaurant-Trends-18045911</guid>
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<item>
 <title>After Baconalia, Denny&#039;s Lightens Up</title>
 <link>http://www.yumsugar.com/Dennys-Introduces-Its-Fit-Fare-Menu-17958274</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Dennys-Introduces-Its-Fit-Fare-Menu-17958274&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/06/25/2/192/1922195/7eaca4034bc738f9_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Forget bacon flapjacks, bacon meat loaf, and maple bacon sundaes: Denny&#039;s has moved on to lighter pastures with &lt;a href=&quot;http://www.nrn.com/article/denny%E2%80%99s-debuts-new-%E2%80%98fit-fare%E2%80%99-men&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nrn.com/article/denny%E2%80%99s-debuts-new-%E2%80%98fit-fare%E2%80%99-men&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nrn.com/article/denny%E2%80%99s-debuts-new-%E2%80%98fit-fare%E2%80%99-men&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Fit Fare&lt;/a&gt;, a new line of lower-calorie options. The items fall under four different classifications: &quot;lean,&quot; with less than 15 grams of fat; &quot;light,&quot; which comes in under 550 calories; &quot;protein,&quot; for items with 20 grams of protein or more; and &quot;fiber,&quot; with at least 8 grams of fiber. &lt;/p&gt;
&lt;p&gt;The menu includes the Fit Slam, with scrambled egg whites, spinach, grape tomatoes, turkey bacon, fruit, and an english muffin; a chicken avocado sandwich and cranberry apple chicken salad for lunch; and tilapia ranchero for dinner. Some of these dishes - like the Fit Slam breakfast and the tilapia ranchero - actually sound healthy in a refreshing way. Could you see yourself heading to Denny&#039;s more, now that they&#039;ve created a lighter menu?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.nrn.com/article/denny%E2%80%99s-debuts-new-%E2%80%98fit-fare%E2%80%99-men&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nrn.com/article/denny%E2%80%99s-debuts-new-%E2%80%98fit-fare%E2%80%99-men&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nrn.com/article/denny%E2%80%99s-debuts-new-%E2%80%98fit-fare%E2%80%99-men&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Dennys-Introduces-Its-Fit-Fare-Menu-17958274#comment</comments>
 <category domain="http://www.yumsugar.com/tag/menu">menu</category>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/dining out">dining out</category>
 <category domain="http://www.yumsugar.com/tag/denny&#039;s">denny&#039;s</category>
 <category domain="http://www.yumsugar.com/tag/food news">food news</category>
 <pubDate>Tue, 21 Jun 2011 10:50:33 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Dennys-Introduces-Its-Fit-Fare-Menu-17958274</guid>
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