Celebrate the Season: 40 Healthy Spring Produce Recipes


Updated 05/02/12 3:10 AM · Posted by · 0 comments

Healthy Spring Vegetable Recipes

We're smack dab in the middle of Spring, and with all the new colors popping up at the farmers market, I couldn't be happier. If you've been picking up Spring produce (like fava beans, English peas, artichokes, carrots, avocados, and asparagus) and are wondering what to do with your new bounty of veggies, here are 40 healthy recipes to inspire you the next time you're in the kitchen. Read more

Perfectly Seasonal: Grilled Fava Beans


Updated 04/27/12 5:01 PM · Posted by · 1 comment

Whole Grilled Fava Beans Recipe

Fava beans are a much-maligned Spring vegetable, and for somewhat good reason. Not only do they have a haunting cultural meme attached to their reputation, but you've also got to work to enjoy them: these beans require shucking, boiling, and then shelling before they can be applied to any recipe. Or so I thought, until I discovered this brilliant grilling technique. Start with young fava bean Read more

Healthy Fava Bean Recipes to Close Out Spring


Updated 04/22/11 6:34 AM · Posted by · 0 comments

Healthy Fava Bean Recipes

One of my favorite parts about Spring is the appearance of fava beans. The flat bean has a creamy, buttery texture and a slightly nutty flavor, which works well on its own or in salads, soups, and pastas. And given that it's only in season from late March through May, you'll want to enjoy these fava bean recipes as much as you can in the next few weeks. Warning: fava beans do take a some effort Read more

Killer App: Fava Bean Crostini


Updated 02/08/12 11:20 AM · Posted by · 2 comments

Fava Bean Crostini Recipe

I've never met a crostini recipe I didn't like and this one with fresh fava beans and pecorino romano cheese is like taking a bite of Spring. It's light, salty, and herbaceous. Although it takes some time to shell and prepare the beans, once you've completed this step, it's easy to combine the ingredients and slather on crispy toast. If you can't find pecorino, substitute parmesan. Serve with Read more

How to Shell and Prepare Fava Beans


Updated 04/11/11 4:21 PM · Posted by · 0 comments

How to Shell Fava Beans

This Spring, I've decided to experiment with seasonal produce I've never cooked with before. Up first: fava beans. Favas are in season from now until July and once cooked, they have a beautiful vibrant color and tender delicious flavor. They're somewhat fussy to use because they must be shelled twice. Learn the proper technique with these step-by-step photos. Read more

In Season: Fava Beans


Updated 05/15/10 5:53 AM · Posted by YumSugar · 5 comments

How to Cook Fava Beans

One sure sign that Summer is nearing is the appearance of fava beans, also known as broad beans, at local farmers markets. These light green beans, which almost look like an oversized version of edamame, are prized for their buttery, nutty flavor. They're also high in fiber, iron, and protein; low in sodium, fat, and cholesterol; and one of the easiest vegetables to grow. They are an early Read more

Favas + Asparagus = Spring!


Updated 04/19/10 12:20 PM · Posted by · 11 comments

Easy Recipe: Fava Bean and Asparagus Over Polenta

Wondering how to get in the spirit of Spring? OnSugar blog Fresh Tart recommends making a delicious fava and asparagus dish.Fava beans are back in the markets, and that means Spring! I bought a bunch at Whole Foods, as well as a bunch of asparagus, and sauteed the two with a little garlic, in perhaps a little butter, and ate them — fresh and earthy — over creamy polenta. Pure Spring comfort, Read more

10 Dishes to Get You Excited For Spring


Updated 09/01/11 1:15 PM · Posted by YumSugar · 0 comments

Spring Recipes Slideshow

Valentine's Day and the Super Bowl seemed like yesterday, but in reality, St. Patrick's Day and March Madness are just around the corner. With the third month of the year, we're officially kicking off our Spring coverage. To ring it in, I've compiled 10 dishes that are getting us pumped for the new season. Read more

Fava Bean & Pecorino Salad Two Ways — Beginner and Expert


Updated 05/14/09 9:01 AM · Posted by YumSugar · 1 comment

Easy and Expert Recipes For Fava Bean and Pecorino Salad

No fruit or vegetable ushers in the season of late Spring and early Summer quite like the fava bean. Simply ask the denizens of southern Italy, where short-lived favas are a prized warm-weather favorite. There, the tender, creamy beans are frequently served in a delicate salad with buttery olive oil and nutty pecorino cheese. The traditional way of preparing favas is to shell and then blanch them Read more

Spring Produce: In Season and So Good For You


Updated 03/27/09 11:27 AM · Posted by FitSugar · 1 comment

Spring Produce: In Season and So Good For You

After months of butternut squash and other seasonal Winter produce, I was happy to see many of my Spring favorites appearing at the grocery store and farmers markets. Eating seasonally is not only cheaper, but the produce is tastier, fresher, and more nutritious when in season. Be on the lookout for these fruits and veggies on the shelves of your market. Source Read more