Weekend Functional Fitness: Winterizing Your Home and Yard Getting prepared for Winter weather, be it rain or snow, is a chore few of us look forward to. I know I don't. There really is nothing appealing about cleaning the gutters, is there?
Healthier Burgers You Custom Build I am not in the habit of eating at fast-food joints regularly, but when traveling sometimes I just can't avoid them. Next time I'm on the road, I will be looking to feed my family at The Counter.
Check Out FitSugar's Health Guide Great News! FitSugar has added an exciting new feature to help you stay on top of all your everyday health issues. Introducing the FitSugar
Health Guide!
Get Fit With the Health Guide FitSugar's motto is "healthy happy you," so we have just added a great new feature to emphasize your health — the Health Guide, of course. Knowledge is power, and we now have plenty of health information to keep you in the know about your body and heath-related news.
Are You Label Conscious? We are visual creatures, and all these food labels or stamps have been created to help us recognize by sight healthy features of our food. Do you know what these labels mean when the words that accompany the image have been pixilated beyond recognition?
Free Sample Alert: Kashi Cookie Kashi, one of my favorite brands, is giving away free samples — yay! And this time it's cookies! It's new TLC Tasty Little Cookie combines the seven whole-grain blend Kashi is famous for with ingredients such as peanuts, raisins, sunflower seeds, cranberries, walnuts, shredded coconut, flax seeds, and dark chocolate.
Wendy's Baconator: Just How Bad Is It? The Baconator is not a new villain for Batman to battle, but simply six strips of hickory smoked bacon piled high atop two quarter-pound beef patties, topped with two slices of American cheese, mayo, and ketchup. This super burger is a creation of Wendy's, who claims to make "waaaay better fast food."
Analyze This: Nutrition Data Recipe Feature If you have a recipe that you've followed for years but are not quite sure how it stacks up nutritionally or calorically, then I have an answer to your query — or at least a website for you to check out. One of my FitSugar's favorite healthy eating sites, Nutrition Data, just created a new feature for analyzing recipes.
Starbucks Adds Healthier Food Options The company is hoping that the healthier breakfast options, which debut Sept. 3, will bring consumers back to the ailing company.
Slimmed Down Brownies Recipe Review In lieu of butter, this brownie recipe calls for Greek yogurt — and sheds 170 calories per serving.
