YumSugar

Be the Life of the Party This St. Patrick's Day

Katie Sweeney — Thu, 17 Mar 2011 03:22:59 PDT

Have plans to hit up the bars this evening in celebration of St. Patrick's Day? Don't forget your green food coloring! Wrap the little bottle in a napkin and place in your purse. Then when you get to the bar, use it to dye beers or cocktails green. Not only is it a fun way to get in a festive frame of mind, but it's also a great conversation starter.

Source: Flickr User Fatback[Dale]

Festively Colored Food: Love It or Hate It?

YumSugar — Tue, 02 Mar 2010 04:00:47 PST

The month of March brings St. Patrick's Day to the forefront, and that means lots of green coming your way soon, from Green River soda to brightly hued chocolate chip cookies to green beer. It's unlikely that these colors come from nature, yet they're so fun and festive, I don't mind getting a little green on my tongue. How do you feel about foods that have been colored?

Source: Flickr User slgckgc

Casa Quickie: Food Coloring for Your Flowers

CasaSugar — Tue, 26 Feb 2008 13:00:28 PST

If you add a few drops of food coloring to a vase of white flowers, their petals will change colors accordingly. It's a fun way to brighten up your Love Shack if you happen to have some pale blossoms around. Yes, I did first try this project as a kid, but the petals are certainly elegant enough for my very mature décor. Bad Fortune Cookie tried the experiment, and wound up with subtle yet successful results. To see her finished product,

Simple Tip: Color Your Drinks With a Drop of Food Coloring

YumSugar — Fri, 13 Jul 2007 14:24:38 PDT

This past 4th of July, my gal TeamSugar really wowed me with a fantastic party trick. In order to create a display of red, white and blue bubbly, she used a rose champagne, regular champagne and a tiny drop of blue food coloring in regular champagne. She also said the the amount of dye was so minimal that it didn't change the flavor at all. Personally I think it's one of those "Doh! I can't believe I didn't think of that!" sort of tips. It really adds a bit of fun and completes the visual package. Oh and since today is Embrace Your Geekiness Day, I should also point out that Team's brother thought the blue concoction was similar to Romulan Ale. If you don't believe me, you can even check out a clip of the Enterprise crew partaking in some booze.

Annatto: It's in My Food, But What is it?

FitSugar — Tue, 27 Feb 2007 15:13:00 PST

Since I am a major health nut, I always read labels before I buy food. I often see the ingredient Annatto listed on packages, so what is it?

It's a natural food coloring made from the ground up seed pods of - surprise, surprise - the annatto tree, which grows in Central and South America. It is also called the Achiote tree. After this tree flowers, it produces hairy pods that turn blackish-brown when ripe.

Annatto adds color to cheese, butter, margarine, rice, smoked fish, and microwave popcorn. It is often used as a substitute for the expensive herb saffron.

It also has antioxidants. I guess that doesn't really matter since you only ingest a small amount, but hey, it's better than nothing.

Well now I feel much better knowing Annatto really is an all natural food coloring. Much better than Red 40.

Would You Eat Gray Cheetos?

Katie Sweeney — Tue, 17 May 2011 10:32:13 PDT

Earlier today I watched an interesting clip on Good Morning America about how a food's color affects perception of taste. In the video, children and adults are given the same flavor of jello and chocolate pudding, but it's been dyed several different colors. Both the tots and grown-ups assume each color is a different flavor.

Most food is artificially colored in some way and at the end of the segment they point out that showing the natural color of certain junk foods, like Cheetos, might get more people to stop eating them. Cheetos are naturally gray and they're given a bright orange artificial color. Would you eat them, and other junk foods, in their natural state? How do you feel about artificially colored foods?

Source: Flickr User jeffeaton

Khloé Kardashian Odom Tells Us Women and Girls Shouldn't Be Shy About Their Bodies

Annie Scudder — Fri, 10 Feb 2012 14:00:01 PST

While Kris Jenner is making headlines for promoting a very adult product - arousal oils to be exact - her daughter Khloé Kardashian Odom is appealing to a younger audience. Khloé has teamed up again with U by Kotex, the eccentric line of pads and tampons for young women. Khloé told me that she loves that the line is "trying to destroy the old-fashioned belief that we have to be so discreet" and that it also supports the charity Girls for a Change. During fashion week, a fleet of branded U by Kotex taxis will be picking people up at Lincoln Center and in the Meatpacking District, and donating up to $100,000 to the charity. I chatted with Khloé, and she opened up about the awkward years in the Kardashian household, as well as her move to Dallas for love. Keep reading to find out all about it!

TrèsSugar: Why did you team up with U by Kotex?
Khloé Kardashian Odom: I love their packaging, the neon colors, the black boxes, they're trying to make everything so chic, and fun, and vibrant, like it's OK. Especially if you're in high school and you're pulling out one of those tampons or maxi pads, it's not as embarrassing. I love being able to let women, and especially younger women, know that it's OK to talk about this and to ask questions.

TS: Would this message have appealed to you when you were younger?
KKO: I am so thankful that I had older sisters, because I had a really tough time in school. I was always bullied in school. If it wasn't for my older sisters always making me feel like everything was OK and being able to ask them questions, I don't really know how I would have gotten through those years. I love that this brand is almost like an older sister but on a larger scheme. They're letting everyone know that this is what happens to everybody and it's awkward for everyone.

TS: So who did your older sisters talk to? Did your mom fill that role?
KKO: Kourtney told me that she didn't even tell my mom she got her period for the first year and a half. She said she told her friend and her friend just told her what to do. To me, I find that so weird. But that's Kourtney. Kim was always very open about it, but I think Kim got hers first, and I think Kourtney got jealous. Kids are weird! I don't get what that jealousy is. I'm like, "Honey, please. Be grateful that you don't have it." It's so funny that I'm 27, and my sisters are 16 and 14. I'm not so much older than them, but the comfort in talking about your bodies grows so much.

TS: Do you have an awkward or funny memory from that time?

Find out Khloé's answer, as well as the scoop on Dallas, when you keep reading.

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?

LearnVest — Fri, 10 Feb 2012 00:15:00 PST

We're thrilled to present this smart LearnVest story here on Savvy!

Most people you speak to these days are trying to stretch every dollar as far as possible - even the ones they spend buying apples and oranges.

Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found that 93 percent of adults report paying more for groceries now than they did a year ago.

So how can we supercharge our grocery dollars and get them to do overtime for us?

Yes, some foods are obviously a better nutritional deal than others (think apples vs. potato chips), but there’s another class of foods that blows the rest of the field away in terms of nutrients and health-protecting qualities: superfoods.

Superfoods can help prevent diabetes and heart disease, repair damage to your body’s cells, and more. But before you go piling them into your cart, know that some superfoods are better nutritional bargains than others. As a doctor and a mom, I’ve sleuthed out which ones are worth the extra cost in terms of their long-term health benefits. Below is the scoop on which ones may help you age better, ward off cancer, and more.

What to Know Before Buying Superfoods

Before we dive into what to buy, there are a few important things to remember about consuming these foods:

Eating foods fresh and in their natural state, especially fruits and vegetables (rather than in pill or powder supplement form), usually allows us to absorb the greatest amount of their nutrients. The way a superfood is processed or cooked can significantly lower its antioxidant content.
If the superfood can’t be eaten fresh, look for easy and appetizing recipes containing it. No matter how “super” a superfood may be, if you don’t know how to cook it, you’ll probably let it go to waste.

Are Superfoods "Good Buys" If I’m Shopping on a Budget?

Read on to find out.

10 Sexy, Healthy Foods For Valentine's Day

FitSugar — Thu, 09 Feb 2012 11:01:18 PST

The search for sexy foods is an ancient pursuit, and aphrodisiacs come in many healthy forms - with skins, peels, and shells. And healthy living and romantic meals aren't mutually exclusive. We've rounded up 10 foods considered sexy for their suggestive shape, texture, or color, and found recipes so you can add them to your romantic Valentine's meal. If you're on the prowl for a healthier love potion, check out these sexy, healthy recipes that might just help you get in the mood.

NurturMe's Caroline Freedman: An Easy Way to Get Lil Ones to Eat Their Fruits and Veggies!

Kate Stahl — Wed, 08 Feb 2012 13:02:14 PST

As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a 4-month-old. "Considering how parents are eating a lot differently now, it seemed so out of sync."

Freedman, along with her business partner Lauren McCullough (a former culinary arts teacher) decided to do something about the discrepancy. The result: NurturMe, the first certified organic, all-natural, gluten-free baby food made from quick-dried fruits and veggies. If a dehydrated baby food isn't inventive enough - each pouch is light as a feather and makes about 2.5 ounces of baby food when mixed with water, breast milk, or formula - NurturMe has yet another selling point: it's also an easy way to sneak fruits and veggies into older tots' meals. Keep reading for more from our interview with Freedman.