Do Your Food Safety Habits Make the Grade?


Updated 11/02/10 10:22 AM · Posted by YumSugar · 13 comments

Food Safety Guidelines and Trivia

The recent news that most households would fail restaurant-style health inspections has me rethinking my every move as I’m prepping food in my kitchen. Add to that the fact that it’s National Food Safety Education Month, and I thought it’d be a great time to test your food safety smarts! Start the quiz to see if your food handling habits make the grade. Take the Quiz Read more

10 Tips to Save on Memorial Day Grocery Shopping


Updated 05/26/12 12:38 AM · Posted by · 0 comments

How to Save on a Memorial Day Meal

It's fun to host people for a barbecue, but it can also get quite pricey when everyone isn't chipping in. Consumer expert Andrea Woroch provides suggestions to cut your grocery bill when shopping for your Memorial Day meal: Prepare most of your meal. Woroch says, "The general rule for prepared foods is that they are more expensive, and it's cheaper to buy the ingredients to prepare yourself." Read more

What Foods Did You Despise as a Child but Grow to Love as an Adult?


Updated 05/24/12 9:24 PM · Posted by · 8 comments

Foods Kids Hate but Adults Love

Every child has a food that's an absolute no. It varies by kid; my niece loves everything from asparagus to calamari to brussels sprouts, but she'll turn her nose up at mushrooms every time, no matter how they're prepared. When I was growing up, I was a pretty adventurous eater, but I despised frozen peas — so much that I made up an elaborate story about them being my doll's favorite thing on Read more

How to Curb Salt — but Not Flavor — in Your Cooking


Updated 05/23/12 6:30 PM · Posted by · 4 comments

How to Cook With Less Salt

By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more

Bachelorette Breakdown: The Week's Biggest Whoa!-ments


Updated 05/23/12 12:44 PM · Posted by · 2 comments

The Bachelorette Week Two Recap

Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more

Healthy Dose Link Time: Miranda Lambert Shares What She Really Thinks of Skinny Actresses


Updated 05/21/12 11:55 AM · Posted by · 0 comments

Miranda Lambert on Self Magazine Cover June 2012

Miranda Lambert wants women to rock their curves — Self Prepare to be inspired by this 93-year-old yoga teacher — Shape 1 in 4 Americans eats fast food every day, and more sad food stats — Hungry Runner Another argument for going gluten-free, and it's not weight loss — Mind Body Green The countdown to Summer is on; your 30-day shape-up plan — HuffPost Living Skip the chemicals and Read more

Trendspotting: Southeast Asian Fast-Casual Restaurants


Updated 05/18/12 2:26 PM · Posted by · 0 comments

Food Trend: Asian Fast-Casual Restaurants

In the past year, there's been significant growth nationwide in the number of fast-casual eateries, from burger joints to healthier comfort-food fixtures. The latest craze we've noticed hitting this scene? Asian-themed chain restaurants. Chipotle could've tackled a number of ethnic eats, so the Mexican chain certainly caught our attention when it unveiled its plan for ShopHouse Southeast Asian Read more

3 Gluten-Free Make-Ahead Snacks to Satisfy Salty Cravings


Updated 05/18/12 5:52 PM · Posted by · 0 comments

Gluten-Free Salty Snack Recipes

When you're craving something salty, crackers and pretzels are a popular choice, but they're not an option if you're avoiding gluten. You could buy pricey gluten-free alternatives, but they're not exactly the healthiest snacks. Here are three salty snacks you can prep ahead of time that are free of wheat, barley, oats, and rye. Gluten-Free Quinoa Pizza Bites Made with cooked quinoa, gooey Read more

How I Learned to Love Tuna


Updated 05/17/12 9:40 AM · Posted by · 3 comments

Tuna Packed in Oil

Growing up, I never went through a picky stage, and today there is nothing that I wouldn't taste — except for one fishy thing. As a small child, my mother claims I gorged on tuna fish with no hesitation, but for some inexplicable reason, things took a very different turn. It's been a family mystery ever since. I recently moved in with a new roommate and felt confident that, when it came to all Read more

6 On-the-Go Snacks For Kids With Food Allergies


Updated 05/16/12 3:52 PM · Posted by · 0 comments

Traveling With Kids With Allergies

When your kids' food allergies rule out fast-food stops and airport kiosks as travel-day options, what's a mom to do? "Plan ahead!" says Amie Valpone of The Healthy Apple. Through her clean eating consulting business, Amie helps Manhattan moms come up with manageable, delicious solutions for dealing with food allergies from gluten to lactose intolerance, nut allergies, and more, both on the go Read more