Holiday indulgences got you down? FitSugar reader JuicyNoelle has a detox smoothie for you. She posted the recipe in our Healthy Recipe group. Are you looking for ways to embrace a little holiday detox? If so, don't forget to incorporate a piece of ginger. Ginger is believed to fire up your body’s natural detoxification work. It also helps your body better absorb nutrients, and eliminate waste Read more

While you want Thanksgiving tipples to be memorable and festive, make sure to keep them accessible enough for the whole family (including your less-than-experimental sister-in-law). One way I like to approach this is by placing a contemporary twist on an otherwise standby cocktail. Much like a pear essence cosmopolitan mellows out the cosmo, here, ginger and maple syrup add a Winter twist to the Read more

Ginger has been used for centuries as an immune system booster, thanks to its antibacterial and antiviral properties. In addition, ginger helps alleviate indigestion and other stomach upsets. Warming and soothing, ginger can also help alleviate respiratory problems like coughs, bronchitis, and asthma. Especially during the upcoming flu season, keep your family healthy with these five Read more

Ginger, the powerful herb used as a spice in many dishes, can also be used as a treatment for a variety of ailments. Whether dried, fresh, in juice form or as a powder in a pill, ginger has many therapeutic properties. Here are some to just name a few. Cold Remedy: Drinking homemade ginger tea (which by the way, I'm addicted to), can help relieve congestion, that icky symptom of the common Read more

There's no better time for lemons to star as the main ingredient in a dessert than now. The sunny citrus is in season, and if you love their bright and refreshing tartness, you've got to try this recipe for lemon ginger cheesecake. It's quite possibly the best cheesecake I've ever made! It's creamy, light, and fluffy with an intense lemon flavor that's accented by bursts of fragrant ginger. There Read more

After a debaucherous and chaotic holiday season, kick-start a new year by restoring your system to its preparty state. Ginger's reinvigorating, cleansing properties aren't just ideal for steeping in tea; they're also refreshing in a light, sparkling cocktail that clocks in at under 160 calories. Double the root's power by using both vodka and simple syrup that have been infused with fresh ginger Read more

Since Thanksgiving is a celebration that brings together all ages, consider serving a nonalcoholic signature cocktail like these apple-ginger sparklers. Kids and adults who don't drink will enjoy the festive flavors of this fizzy concoction. It's a mixture of ginger syrup and sparkling apple cider with a cinnamon stick for garnish! To make it spiked, simply stir in a shot of whiskey or Absolut's Read more

Around this time of year, I look for alternative uses of pumpkin puree. While I've stirred it into soups and cake batter, I've never seen it as a cocktail ingredient before. Naturally, when I read this recipe, I was very interested in how it would taste. It's a simple mixture of ginger-flavored vodka, lime juice, honey water, and pumpkin puree. The liquids thin out the dense, thick pumpkin, and Read more

Motion sickness, tummy problems, and a sore throat: is there anything ginger can't help? Not likely. A new study says that the spicy root also soothes away sore muscles that often come after working out. In two separate studies, researchers divided 74 healthy adults into two groups — one group of participants were given a daily ginger supplement, while the other group was given a placebo. Over Read more

Tonight look to Asia for a meal that is quick, delicious, healthy, and filling. The secret to this noodle dish is a simple homemade broth infused with garlic, ginger, and scallions. The noodles are cooked in the fragrant mixture that is enhanced with several teaspoons of salty soy sauce. The ingredient list calls for bok choy, snow peas, and serrano chiles, but feel free to incorporate your Read more