To die for.
It's not a stomach of steel you're after. You don't need to be able to devour a bowl of spicy chili without even a single burp. You'd be happy with a stomach that could handle a simple apple. Unfortunately every body is different, and some of us are born with sensitive stomachs, but you don't have to take it lying down (or in the bathroom). Some foods are harder to digest than others, but here Read more
When made correctly, coleslaw can be a wonderful Summer side. It's cooling, crunchy, and filled with vegetables. Since the supermarket variety is often drenched in a liquidy mayo-based dressing that's unappetizing, I prefer to make my own coleslaw. Sure, the recipe requires mayonnaise, but I control how much is added to the salad. This version — my current fave — follows a classic and easy Read more
Would You Rather Eat Red or Green Bell Peppers? Red Green I don't like bell peppers. Read more
Padron Peppers Also known as pimientos de Padrón, these small green chili peppers are native to Padrón, Spain. Most have a sweet mild taste, but some are hot and spicy. The only way to determine the heat of the pepper is to eat it. Padróns are in season between June and September. Traditionally they are fried in olive oil and seasoned with coarse salt. Read more
I invited a friend over for dinner the other night, and after eating our salads, I went to clear her plate and saw a big pile of green peppers. "Not a fan, huh?" I said. She patted her belly and said, "They don't agree with me." Apparently, many people share the complaint that green peppers are tough to digest. They say this green veggie makes them gassy. If this sounds familiar, keep reading Read more
Bell peppers are in season in many parts of the country right now. I picked up some delicious yellow peppers at the farmers market this weekend, though my default is usually red peppers. How about you? Source What's Your Favorite Kind of Bell Pepper? Red Green Yellow Orange It all depends on how I'm eating them. I don't care for bell peppers in any Read more
If you think nothing can be made with leftover ribs, think again! Although it takes time to remove the meat from the ribs, it's worth it. The meat can be used in a salad, sandwich, or as in this recipe, a pizza. The dough is topped with a quick tomato barbecue sauce, the rib meat, pepper jack cheese, red onions, and green peppers. The final dish is smoky, scrumptious, and finger licking good! To Read more
After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind — what to make for dinner? Without a plan in mind, it's easy to fall back on boxed mac and cheese or Chinese takeout, which aren't the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which Read more
Even though wedding meals typically include bacon-wrapped scallops, filet mignon, and wedding cake smothered in buttercream frosting, you can still enjoy a delicious vegan menu if you, your partner, or your guests follow this animal-free diet. A little creative planning is all it takes, and since many venues, caterers, and bakers are being asked more about vegan options, chances are your venders Read more
Japanese woman live to be almost 90 years old, which is a record high the world over. And while a lot of factors contribute to a long life, diet is certainly one of them. A bowl of udon or a plate of sushi might not appeal to you every night, but there are a few simple ways to tweak your salad using elements of this heart-healthy cuisine. Soba noodles In Japan, soba noodles are served either hot Read more
