In California, we've been getting some awesomely delicious avocados lately. Chalk it up to avocado season, which runs from Spring to Fall. Even if you don't live in the Golden State, chances are, that green fruit you're savoring is from here anyway. 90 percent of the nation's crop comes out of California. From sandwiches and salads to salsas and other tropical-tinged flavor combinations, avocado Read more

Salads can be quite deceiving. Those bowls of leafy greens look so colorful and nutritious yet are filled with more fat and calories than a burger and fries combo. Here are five salads that may taste amazing but need a serious health overhaul, so I've included tips on how to re-create them yourself — minus some of the calories! Read more

Reese Witherspoon had her hands full during a shopping trip in Beverly Hills yesterday. She carried a green smoothie and a salad as she checked out a local boutique, but it doesn't look like the star picked up any new goodies. Reese is frequently spotted around town during the week, and she's been keeping up her routine lately. Reese was all smiles in a dress and booties on Monday, and she was Read more

Although cooked corn eaten right off the cob is a classic Summer side, my favorite way to enjoy in-season corn is raw, stirred into a salad with basil and tomatoes. The kernels are slightly sweet, juicy, and have a nice light crunch. Raw corn can be mixed with everything from black beans to greens to fruit, and they are delicious in soup. If you've never had raw corn before, I suggest you give Read more