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Yummy Links: From German Beer to Healthful Holiday Eating

partysugar — Fri, 06 Nov 2009 09:15:47 -0800

Five German beers worth trying. - The Atlantic
Do you live in Miami or Portland? Get excited because Eater has expanded to those cities. - Eater
Frank Bruni's memoir Born Round may be turned into a television show. - Grub Street NY
Learn what Josh Ozersky will be up to now that he has bid the Feedbag adieu. - The Feedbag
Scripps Networks has acquired the Travel Channel, meaning that the Food Network is back in bed with Anthony Bourdain. - Eat Me Daily
Must make: creamy corn soup with roasted poblano chili. - Serious Eats
Everything you need to know about stuffing. - The Epi-Log
How to stay healthy during the holidays. - Chow

Creamless Creamed Spinach Is a Healthy Thanksgiving Side

YumSugar — Tue, 03 Nov 2009 15:00:12 -0800

Michelle Obama has only been a resident at 1600 Pennsylvania Avenue for 10 months, yet she's already managed to set an example for Americans to eat more fresh food, from planting a garden to starting a White House farmers market.

Earlier this year, I spotted a recipe for one of the first lady's favorite White House dishes, a creamed spinach without the cream. I bookmarked it, thinking it would make a satisfying yet light steak side, or a healthful addition to a large Thanksgiving feast.

The recipe calls for blanched, puréed spinach, which adds an airy, creamy taste without the calories. To see the technique, keep reading.

Make Your Own Vegetable Stock

partysugar — Mon, 12 Oct 2009 04:00:02 -0700

While many soup recipes incorporate vegetarian-friendly ingredients like vegetables, cream, or cheese, the majority call for chicken broth, making them inedible to someone who doesn't consume meat. This problem is easily remedied with one simple component: vegetable stock. Made from vegetables that are roasted and then simmered in water, veggie stock is flavorful and rich.

While you could purchase a boxed variation from the grocery store, it's far more rewarding to make your own batch. Along with mushrooms, carrots, shallots, garlic, and red peppers, this recipe uses a cup of canned tomatoes, which provide depth, a mild sweetness, and an earthy color. If you have some time to experiment with homemade vegetable stock, get the recipe and read more.

Vegetable Stock
From Gourmet

This recipe would also be an excellent base to gravy.

Ingredients

1/2 lb portabella mushrooms, caps and stems cut into 1-inch pieces
1 lb shallots, left unpeeled, quartered
1 lb carrots, cut into 2-inch pieces
2 red bell peppers, cut into 1-inch pieces
6 fresh flat-leaf parsley sprigs (including stems)
5 fresh thyme sprigs
4 garlic cloves, coarsely chopped
2 tablespoons olive oil
1 cup dry white wine
2 bay leaves (not California)
1 cup canned crushed tomatoes
2 qt water

Directions

Preheat oven to 425°F.
Toss together mushrooms, shallots, carrots, bell peppers, parsley and thyme sprigs, garlic, and oil in a large flameproof roasting pan. Roast in middle of oven, turning occasionally, until vegetables are golden, 30 to 40 minutes.
Transfer vegetables with slotted spoon to a tall narrow 6-quart stockpot.
Set roasting pan across 2 burners, then add wine and deglaze pan by boiling over moderate heat, stirring and scraping up brown bits, 2 minutes. Transfer to stockpot and add bay leaves, tomatoes, and water.
Bring to a boil, then reduce heat and simmer, uncovered, stirring occasionally, 45 minutes. Pour through a large fine sieve into a large bowl, pressing on and discarding solids, then season with salt and pepper. Skim off fat.

Makes about 2 quarts.

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Butternut Squash Salad Two Ways - Beginner and Expert

YumSugar — Wed, 07 Oct 2009 05:50:44 -0700

October has barely begun, but I already miss my favorite Summer salads. Thankfully, I've got plenty of autumnal ingredients, like roasted butternut squash, to add into the fresh mix. If you plan meals ahead of time, channel your focus into a Fall salad with lots of splendid details, like port-soaked raisins, toasted walnuts, and oven-broiled goat cheese. Hoping to make the salad the night of? You still can - with the help of apples, cheese, cranberries, and a speedy balsamic glaze. Decide which one works best for you and read more.

For a Quick Bite, Roll Your Own Spring Rolls

YumSugar — Tue, 29 Sep 2009 15:00:59 -0700

This past weekend, San Francisco experienced a couple of the hottest days of the year. After a blistering morning walk around the city with out-of-town visitors, I invited my friends over for lunch. To keep things appropriately light, I served wine spritzers and made fresh Vietnamese-style Spring rolls.

Although they may look and sound labor-intensive, non-fried Spring rolls - or Summer rolls, as they're sometimes called - can make for an incredibly speedy meal. While this recipe calls for deli roast beef (an unusual filling for Spring rolls), you can use any protein you like; I later made rolls with roasted turkey, which tasted great as well. The versatility of the filling is part of the beauty of the dish. Learn how to roll your own when you read more

Fast & Easy Dinner: Creamy Barley Salad With Apples

partysugar — Thu, 24 Sep 2009 07:50:02 -0700

Looking for a simple way to bulk up the nutrients of dinner salads? Add a whole grain like barley. According to FitSugar, consuming barley could lead to lower cholesterol levels.

Although she recommends using hulled barley, this recipe calls for pearled barley. After it's cooked, the hearty grain is tossed with cooling yogurt, crisp apples, and crunchy celery.

The entire mixture is served on a bed of arugula, making for a salad that is filling, healthy, and delicious. To check out the recipe, read more.

Creamy Barley Salad With Apples
From Real Simple

Ingredients

1/2 cup pearled barley
kosher salt and pepper
1/2 cup plain low-fat yogurt
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
2 stalks celery, sliced
1 apple, cut into 1/2-inch pieces
1/4 cup fresh mint, chopped (optional)
2 bunches arugula, thick stems removed (about 6 cups)

Directions

In a medium saucepan, combine the barley, 1 1/2 cups water, and 1/2 teaspoon salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until the barley is tender and the water is absorbed, about 30 minutes. Drain, spread on a rimmed baking sheet or tray, and let cool.
Meanwhile, in a large bowl, whisk together the yogurt, oil, lemon juice, mustard, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Add the celery, apple, cooled barley, and mint (if using). Toss to combine.
Divide the arugula among bowls. Top with the barley salad.

Serves 4.

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Monday's Leftovers: General Tso's Chicken

YumSugar — Mon, 14 Sep 2009 05:50:09 -0700

I haven't had Chinese for a while, and lately I've been craving the spicy-sweet flavor profile of that good old standby, General Tso's chicken.

Normally I order takeout at least once a week, but this month I'm on a tighter budget, so I'll take a different route and try to make a home-cooked rendition of this choice restaurant dish.

Not only am I saving money by using up the rest of yesterday's chicken, but I'm also going to lighten it up by eliminating the need for a deep-fryer - and I'll have dinner on the table in well under an hour. Make the recipe tonight.

7 Happy Trail Mixes For Back to School

partysugar — Mon, 07 Sep 2009 04:00:09 -0700

Happy Monday and Happy Labor Day Day! Seeing as many kids are heading back to school, I find this the perfect time to celebrate snacking. Trail mix - a combination of fruit, grains, nuts, and sometime chocolate - is a healthful and delicious snack. It's not only ideal for hiking, but also for packing in school (or office) lunches. For a variety of trail mix recipes to experiment with, start clicking.

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Sir Mix a Lot

partysugar — Mon, 17 Aug 2009 10:15:59 -0700

My younger sister is one of those people who absolutely adores breakfast foods – she finds herself eating them all day long. So I was shocked when she said she was swearing off one of her a.m. staples: granola. Always health-conscious, she discovered how high in fat and calories a serving could be. I suggested she try the granola from MixMyGranola, a website that allows you to customize the fixings in your granola and check the fat and calorie content of each serving before ordering. Find out how it works after the jump

Fast & Easy Dinner: Broiled Salmon With Spinach Feta Saute

partysugar — Tue, 26 May 2009 06:50:58 -0700

After a weekend of burgers and beers, opt for a lighter dinner menu tonight. Broiled salmon is quick, healthy, and scrumptious.

Served on a bed of wilted spinach dotted with creamy feta crumbles, this dish is perfectly balanced in both flavor and texture. Pine nuts add a necessary crunch that complements the plump, flaky fish, chewy greens, and tangy cheese.

Learn the technique when you read more.

Broiled Salmon with Spinach Feta Saute
From Everyday Food

Ingredients

4 skinless salmon fillets (6 ounces each)
Coarse salt and ground pepper
1 tablespoon olive oil
2 bags (5 ounces each) baby spinach
1/2 cup feta, crumbled (2 ounces)
1/3 cup pine nuts
2 teaspoons fresh lemon juice

Directions

Heat broiler, with rack set 4 inches from heat. Place salmon on a rimmed baking sheet; season with salt and pepper. Broil until opaque throughout, 5 to 7 minutes.
Meanwhile, in a large skillet, heat oil over medium. Add as much spinach as will fit; season with salt and pepper. Cook, tossing spinach and adding more to skillet as space becomes available, until tender, about 2 minutes.
Remove from heat; drain off excess liquid.
Stir in feta, pine nuts, and lemon juice. Serve salmon with spinach saute.

Serves 4.

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