DIY: Fruit and Nut Bars


Updated 01/26/12 4:29 PM · Posted by · 8 comments

How to Make Fruit and Nut Bars

I'm a huge fan of Lärabars, but at $1.50 a pop, I can't afford my addiction. Plus each one is around 200 calories, which is slightly high when noshing on one for just a snack. Check out these simple instructions on how to create your own dried fruit and nut bars. You'll not only save money, but since these bars are slightly smaller, they make the perfect 150-calorie snack or dessert. These bars Read more

Last-Minute Homemade Holiday Gifts For Healthy Living


Updated 12/22/11 1:20 PM · Posted by · 0 comments

Homemade Gifts For Health Food Nuts and Fitness Freaks

Everyone loves receiving gifts, especially when they're homemade! And luckily you still have time to whip up these simple homemade presents for the folks still on your list. A DIY gift shows the recipient that you put a little extra thought and care into his or her gift — not to mention a little elbow grease. Ready to get crafty? We've rounded up a half dozen healthy gifts for the holidays. For Read more

How to Make Homemade Gin For the Holidays


Updated 02/14/12 7:53 PM · Posted by · 1 comment

How to Make Gin: Homemade Holiday Gifts

This holiday season, surprise your hostess with a bottle of homemade gin: it's quick, easy, and inexpensive. All you need to make this festive spirit is vodka, juniper berries, and the seasonings of your choice. Here, we show you a killer flavor combination that employs lavender, rosemary, and lemon peel. Check out this how-to below! Read more

DIY Fit Gift: Workout Headband That Stays Put


Updated 11/29/11 2:15 PM · Posted by · 0 comments

How to Make a Workout Headband

If you have short hair or short layers that won't stay back in your ponytail, a headband is a must when working out. You can spend $12 on a good one, but you can also make one for yourself (or your fit friends and relatives) for under $2 and in less than 15 minutes. Keep reading to learn how. Read more

DIY Fit Gift: Yoga Mat Bag


Updated 11/28/11 10:30 AM · Posted by FitSugar · 0 comments

Jeans Into a Yoga Bag: DIY Project

We have suggested that stylish gym bags make great holiday gifts. But if you're more of a do-it-yourself kind of gal, why not make one? You can easily transform an old pair of jeans into a bag perfect for hauling a yoga mat around town. I would never call myself an accomplished seamstress, but I was able to make this bag in an afternoon while baking some hazelnut cookies. I call that being double Read more

DIY Fit Gift: iPhone Armband


Updated 11/29/11 12:20 PM · Posted by · 0 comments

How to Make an iPhone Armband

You could buy an iPhone armband for around $20 to $30, but why not gift your running friend with a colorful and original armband? This intermediate sewing project takes under two hours to make and cost around $10. I love the tiny hidden pocket inside to keep your ID and other small item safe. Here's how to make a creative present for the fitness fanatic in your life. Read more

Do You Give High-Calorie Treats For the Holidays?


Updated 11/17/11 10:53 PM · Posted by · 5 comments

High-Calorie vs. Healthy Holiday Gifts

Spreading holiday cheer often means baking up a storm, and then sharing the fruits of your oven with friends and family. But sometimes giving someone a thoughtful plate of treats may mean you're tempting them with diet-busting treats too good to pass up. I love to bake, so the holidays are a time when my oven gets a lot of use. And while it may be good for my willpower to give away the goods, Read more

Walk While You Work: DIY Treadmill Work Station


Updated 09/22/11 3:50 PM · Posted by · 0 comments

Tips For Creating Treadmill Walk Station

Is working at a desk all day long leading you to pack on the pounds? Burn some calories while you type by turning your treadmill into a walking work station. If you have the money to spend, you can buy a desk that's specifically designed to work with a treadmill, but they can be pretty pricey. If you want to save some dough, all it takes is a little creativity to transform your treadmill into a Read more

Get the Funk Out! The Best Ways to Wash Workout Clothes


Updated 08/04/11 1:24 PM · Posted by · 14 comments

Best Way to Wash Workout Clothes

Sometimes throwing workout clothes in the washing machine isn't enough to get them clean. Sweat and dirt can stain fitness gear, and if not washed properly, clothing will remain smelly even after the rinse cycle. If you struggle to get rid of gnarly stenches from your fitness clothes, follow these tips to get gear so fresh and so clean. If your clothes are drenched in sweat post-workout, wash Read more

Taste Test: Stonewall Kitchen Chocolate Doughnut Mix


Updated 02/02/11 10:23 AM · Posted by · 2 comments

Taste Testing Stonewall Kitchen's Chocolate Doughnut Mix

I'll admit I'm a huge fan of doughnuts. I'll also admit the idea of making the delicious fried dough is a little intimidating. Enter, Stonewall Kitchen Chocolate Doughnut Mix and Wilton Doughnut Pan. The boxed mix was a piece of cake (pun intended) to make, and baking them in the doughnut pan meant less mess and less fat than the frying method. (Although frying is still the best tasting method, Read more