<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
 <description></description>
 <language>en</language>
 <atom:link href="http://www.yumsugar.com/tag/ice-cream-cones/rss" rel="self" type="application/rss+xml" />
 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media1.onsugar.com/v1059/static/imgs/feeds/logos/yumsugar.jpg</url>
 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
</image>
<item>
 <title>Lil Tip: Ice Cream Cones For Snacks  </title>
 <link>http://www.lilsugar.com/Ice-Cream-Cone-Treats-2426697</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Ice-Cream-Cone-Treats-2426697&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media1.onsugar.com/files/upl1/10/109609/44_2008/20060d15bacb53b9_cones.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;While ice cream may be the most popular filler for ice cream cones, your wee ones will enjoy snacking on other coned goodies. Instead of ice cream, load up some cake cones with popcorn, pretzels, nuts, dried fruit, yogurt raisins, and M&amp;amp;Ms for other fun afternoon treats. As warm weather subsides in the upcoming seasons, the desire for iced-down treats may, too!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot;  target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Ice-Cream-Cone-Treats-2426697#comment</comments>
 <category domain="http://www.lilsugar.com/tag/healthy snacks">healthy snacks</category>
 <category domain="http://www.lilsugar.com/tag/Snacks">Snacks</category>
 <category domain="http://www.lilsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.lilsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.lilsugar.com/tag/Lil Tips">Lil Tips</category>
 <pubDate>Tue, 28 Oct 2008 12:00:39 PDT</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/Ice-Cream-Cone-Treats-2426697</guid>
</item>
<item>
 <title>Would You Rather Eat Ice Cream in a Cone or a Cup? </title>
 <link>http://www.yumsugar.com/Would-You-Rather-Eat-Ice-Cream-Cone-Cup-1779648</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Would-You-Rather-Eat-Ice-Cream-Cone-Cup-1779648&quot;&gt;&lt;img  width=160 height=82  src=&#039;http://media3.onsugar.com/files/upl1/1/17470/28_2008/wouldyourather.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Would-You-Rather-Eat-Ice-Cream-Cone-Cup-1779648&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Would You Rather Eat Ice Cream in a Cone or a Cup? &lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-1779648&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-1779648&quot; name=&quot;edit[choice]&quot; value=&quot;0-1779648&quot;   class=&quot;form-radio&quot; /&gt; I love the crunch a cone adds to ice cream.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-1779648&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-1779648&quot; name=&quot;edit[choice]&quot; value=&quot;1-1779648&quot;   class=&quot;form-radio&quot; /&gt; I dislike ice cream cones, and prefer to eat ice cream in a cup.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-1779648&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-1779648&quot; name=&quot;edit[choice]&quot; value=&quot;2-1779648&quot;   class=&quot;form-radio&quot; /&gt; I don&#039;t eat ice cream. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-1779648&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-1779648&quot; name=&quot;edit[choice]&quot; value=&quot;3-1779648&quot;   class=&quot;form-radio&quot; /&gt; Other - see my comment below. &lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;1779648&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.yumsugar.com/Would-You-Rather-Eat-Ice-Cream-Cone-Cup-1779648#comment</comments>
 <category domain="http://www.yumsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.yumsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.yumsugar.com/tag/Would You Rather">Would You Rather</category>
 <category domain="http://www.yumsugar.com/tag/cones">cones</category>
 <pubDate>Sun, 13 Jul 2008 01:30:46 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Would-You-Rather-Eat-Ice-Cream-Cone-Cup-1779648</guid>
</item>
<item>
 <title>Ridiculously Simple Tip: No More Drippy Cones</title>
 <link>http://www.yumsugar.com/Ridiculously-Simple-Tip-More-Drippy-Cones-538625</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Ridiculously-Simple-Tip-More-Drippy-Cones-538625&quot;&gt;&lt;img  width=160 height=124  src=&#039;http://media2.onsugar.com/files/users/1/15259/33_2007/icmarsh.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Here&#039;s a ridiculously simple tip that will definitely make you go, &#039;DOH! &lt;/p&gt;
&lt;p&gt;One of the problems with ice cream cones, especially &lt;a href=&quot;/330292&quot; &gt;homemade ones&lt;/a&gt;, is that after a few minutes, the ice cream starts to leak out of the bottom. When that happens you have to tip the bottom of the cone and try to suck the melting ice cream out, or you double-up on napkins. It&#039;s never very elegant and you often look ridiculous. However, what if I told you that there was a great way to prevent all of this. Think about it, there&#039;s a hole on the bottom of the cone, so what if you plugged it? That&#039;s right all you have to do is plug it so that the ice cream can&#039;t escape. A simple marshmallow or malt ball on the inside of the cone works well - it doesn&#039;t really matter as long as it&#039;s edible, plugs the hole and pairs well with your ice cream!&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Ridiculously-Simple-Tip-More-Drippy-Cones-538625#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Tips">Tips</category>
 <category domain="http://www.yumsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.yumsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.yumsugar.com/tag/simple tip">simple tip</category>
 <pubDate>Fri, 17 Aug 2007 12:01:31 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Ridiculously-Simple-Tip-More-Drippy-Cones-538625</guid>
</item>
<item>
 <title>52 Weeks of Baking: Ice Cream Cones</title>
 <link>http://www.yumsugar.com/52-Weeks-Baking-Ice-Cream-Cones-330292</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/52-Weeks-Baking-Ice-Cream-Cones-330292&quot;&gt;&lt;img  width=120 height=160  src=&#039;http://media4.onsugar.com/files/users/1/15259/25_2007/IMG_0556_0.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;With the weather heating up, my thoughts keep turning to ice cream and other frozen treats. So when it came time to bake something, I didn&#039;t know where to begin. Luckily in his new book, &lt;a href=&quot;http://www.tenspeed.com/books/featured/ThePerfectScoop.htm&quot;   target=&quot;_blank&quot;&gt;The Perfect Scoop&lt;/a&gt;, the amazing David Lebovitz included a recipe for homemade ice cream cones. He recommends purchasing specialty cone molds, but said it was completely do-able without them. If I can make something without having to buy special equipment, then I&#039;m all for it. They turned out a little rough around the edges, however they were relatively simple and had a nice delicate vanilla flavor - and bonus you can tell your friends you made them yourself! If you fancy giving your own ice cream cones a try (and I suggest you do), then get the recipe now, &lt;/p&gt;
read more&lt;p&gt;&lt;br class=clear-both /&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Ice Cream Cones&lt;/b&gt;&lt;br /&gt;
&lt;i&gt;Reprinted with permission from &lt;a href=&quot;http://www.tenspeed.com/books/featured/ThePerfectScoop.htm&quot;   target=&quot;_blank&quot;&gt;The Perfect Scoop: Ice Creams, Sorbets, Granitas, and Sweet Accompaniments&lt;/a&gt; by David Lebovitz. Copyright 2007. Published by Ten Speed Press.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;1/4 cup (60ml) egg whites (about 2 large egg whites)&lt;br /&gt;
7 tbsp (85 g) sugar&lt;br /&gt;
1/2 tsp vanilla extract&lt;br /&gt;
1/8 tsp salt&lt;br /&gt;
2/3 cup (90g) flour&lt;br /&gt;
2 tbsp (30g) unsalted butter, melted&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Preheat the oven to 350F (175C).&lt;/li&gt;
&lt;li&gt;In a small mixing bowl, stir together the egg whites, sugar and vanilla. Stir in the salt and half of the flour, then mix in the melted butter. Beat in the rest of the flour until smooth.&lt;/li&gt;
&lt;li&gt;Line a baking sheet with parchment paper and use a small offset spatula or the back of a spoon to spread 2 level tbsp of the batter into a circle 6 inches (15cm) across. Try to get the circles as even and smooth as possible (you&#039;re likely to get 2 rounds on one standard baking sheet).&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;Put the baking sheet in the oven and begin checking the cones after about 10 minutes. Depending on your oven, they&#039;ll take between 10 and 15 minutes to bake. The circles should be a deep golden brown throughout (some lighter and darker spots are inevitable so don&#039;t worry). Remove the baking sheet from the oven. Use a thin metal spatula to loosen the edge of one disk. Slide the spatula under the disk, quickly flip it over, and immediately roll it around the cone-rolling form [Note: If you don&#039;t have a cone-rolling form, you can try to roll by hand, they will probably not be as tightly formed. Also, you may wish to wear clean rubber gloves, as the cookies will be quite warm to the touch.], pressing the seam firmly on the counter to close the cone and pinching the point at the bottom securely closed. Let the cone cool slightly on the mold until it feels firm, then slide it off and stand it upright in a tall glass to cool. Roll the other cone the same way. (If it&#039;s too firm, return the baking sheet to the oven for a minute or so until it&#039;s pliable again.)&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;Repeat, using the remaining batter. You&#039;ll find it easier to spread the batter if you slide the reusable parchment paper off the baking sheet; any heat from the baking sheet will make the batter fussy to spread.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Storage: The batter can be made up to 4 days in advance and stored in the refrigerator. Let the batter come to room temperature before using. Once baked and cooled, store the cones in an airtight container until ready to serve. They&#039;re best eaten the same day they&#039;re baked.&lt;/p&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;
&lt;div class=title&gt;
&lt;!-- gallery teaser  --&gt;&lt;p&gt;&lt;a class=&#039;photo-count yumsugar-bg2 yumsugar-bg-hover&#039; href=&#039;/gallery/83312&#039;&gt;View 13 Photos ›&lt;/a&gt;&lt;/p&gt;
&lt;!-- /gallery teaser --&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;p&gt;Print recipe &lt;a href=&#039;/node/330175/print&#039;&gt;with images&lt;/a&gt; | &lt;a href=&#039;/node/330175/print/noimg&#039;&gt;without images&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/52-Weeks-Baking-Ice-Cream-Cones-330292#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/baking">baking</category>
 <category domain="http://www.yumsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.yumsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.yumsugar.com/tag/52 weeks of baking">52 weeks of baking</category>
 <category domain="http://www.yumsugar.com/tag/david lebovitz">david lebovitz</category>
 <category domain="http://www.yumsugar.com/tag/the perfect scoop">the perfect scoop</category>
 <pubDate>Wed, 20 Jun 2007 13:01:18 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/52-Weeks-Baking-Ice-Cream-Cones-330292</guid>
</item>
<item>
 <title>Culinary Inventions</title>
 <link>http://www.yumsugar.com/Culinary-Inventions-230985</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Culinary-Inventions-230985&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Isn&#039;t it hard to think of a world without sandwiches and ice cream cones? I mean I can hardly imagine a world without my cell phone or macbook let alone everyday food staples and lazy summer Sunday favorites. Wondering why I&#039;m wondering about this? Well on today&#039;s date in 1792, John Montague, 4th Earl of Sandwich, yes the guy who invented the sandwich, died (that&#039;s him pictured at right, what a looker!). It is believed that he wanted a quick meal that he could eat in one hand (he needed the other to hold his cards) during his gambling sessions. Also on April 30, the 1904 St. Louis World&#039;s Fair opened and everyone knows that is where ice cream cones were created. Oh and I know how much you love donuts, the first &lt;a href=&quot;http://yumsugar.com/tag/dunkin%27+donuts&quot;  &gt;Dunkin Donuts&lt;/a&gt; opened today on my birth year in 1981. &lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Culinary-Inventions-230985#comment</comments>
 <category domain="http://www.yumsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.yumsugar.com/tag/history">history</category>
 <category domain="http://www.yumsugar.com/tag/sandwiches">sandwiches</category>
 <category domain="http://www.yumsugar.com/tag/earl of sandwich">earl of sandwich</category>
 <category domain="http://www.yumsugar.com/tag/dunkin donuts">dunkin donuts</category>
 <pubDate>Mon, 30 Apr 2007 00:19:45 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Culinary-Inventions-230985</guid>
</item>
<item>
 <title>What Is Your Favorite Flavor Of Ben &amp; Jerry&#039;s Ice Cream?</title>
 <link>http://www.yumsugar.com/What-Your-Favorite-Flavor-Ben-Jerrys-Ice-Cream-213166</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/What-Your-Favorite-Flavor-Ben-Jerrys-Ice-Cream-213166&quot;&gt;&lt;img  width=144 height=160  src=&#039;http://media1.onsugar.com/files/users/1/17470/16_2007/ben&amp;jerrys.large_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Don&#039;t forget! Today is &lt;a href=&quot;http://www.benjerry.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;free cone day&lt;/a&gt; at participating Ben &amp;amp; Jerry&#039;s scoop shops!&lt;/b&gt; Get there between 12-8pm, and you&#039;ll be able to receive a free cone! What flavor will you get?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/What-Your-Favorite-Flavor-Ben-Jerrys-Ice-Cream-213166&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;What Is Your Favorite Flavor Of Ben &amp;amp; Jerry&amp;#039;s Ice Cream?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-213166&quot; name=&quot;edit[choice]&quot; value=&quot;0-213166&quot;   class=&quot;form-radio&quot; /&gt; Cherry Garcia&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-213166&quot; name=&quot;edit[choice]&quot; value=&quot;1-213166&quot;   class=&quot;form-radio&quot; /&gt; Chocolate Chip Cookie Dough&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-213166&quot; name=&quot;edit[choice]&quot; value=&quot;2-213166&quot;   class=&quot;form-radio&quot; /&gt; Chunky Monkey&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-213166&quot; name=&quot;edit[choice]&quot; value=&quot;3-213166&quot;   class=&quot;form-radio&quot; /&gt; Chocolate Fudge Brownie&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-213166&quot; name=&quot;edit[choice]&quot; value=&quot;4-213166&quot;   class=&quot;form-radio&quot; /&gt; Half Baked&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-213166&quot; name=&quot;edit[choice]&quot; value=&quot;5-213166&quot;   class=&quot;form-radio&quot; /&gt; Phish Food&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-213166&quot; name=&quot;edit[choice]&quot; value=&quot;6-213166&quot;   class=&quot;form-radio&quot; /&gt; Coffee Heath Bar Crunch&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-7-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-7-213166&quot; name=&quot;edit[choice]&quot; value=&quot;7-213166&quot;   class=&quot;form-radio&quot; /&gt; Americone Dream&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-8-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-8-213166&quot; name=&quot;edit[choice]&quot; value=&quot;8-213166&quot;   class=&quot;form-radio&quot; /&gt; I don&#039;t like Ben &amp; Jerry&#039;s&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9-213166&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9-213166&quot; name=&quot;edit[choice]&quot; value=&quot;9-213166&quot;   class=&quot;form-radio&quot; /&gt; Other - tell me below!&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;213166&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.yumsugar.com/What-Your-Favorite-Flavor-Ben-Jerrys-Ice-Cream-213166#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.yumsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.yumsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.yumsugar.com/tag/ben &amp; jerry&#039;s">ben &amp; jerry&#039;s</category>
 <category domain="http://www.yumsugar.com/tag/free food">free food</category>
 <pubDate>Tue, 17 Apr 2007 06:58:31 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/What-Your-Favorite-Flavor-Ben-Jerrys-Ice-Cream-213166</guid>
</item>
<item>
 <title>Happy Birthday Waffle Cones!</title>
 <link>http://www.yumsugar.com/Happy-Birthday-Waffle-Cones-76265</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Happy-Birthday-Waffle-Cones-76265&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;On December 15, 1903 an Italian-American, Italo Marchiony, received a patent for an ice cream cup mold. Into the mold he folded warm waffles. The waffles hardened as they cooled and then before you can say mint chocolate chip the ice cream cone was born! Let&#039;s all celebrate by heading down to the local Ben &amp;amp;  Jerry&#039;s for a scoopful. &lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Happy-Birthday-Waffle-Cones-76265#comment</comments>
 <category domain="http://www.yumsugar.com/tag/ice cream cones">ice cream cones</category>
 <category domain="http://www.yumsugar.com/tag/birthdays">birthdays</category>
 <category domain="http://www.yumsugar.com/tag/history">history</category>
 <pubDate>Fri, 15 Dec 2006 00:01:32 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Happy-Birthday-Waffle-Cones-76265</guid>
</item>
<item>
 <title>Not So Fast: 4 Ways Post-Workout Snacks Lead to Weight Gain</title>
 <link>http://www.fitsugar.com/What-Snacks-Eat-After-Workout-22994223</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Snacks-Eat-After-Workout-22994223&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/19/2/192/1922729/d4e2404fa4086052_trail-mix.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;After finishing an intense workout, refueling is a must to restore water, electrolytes, and energy. But if you&#039;re not careful the snack you choose could end up undoing the good you&#039;ve done, leading to extra pounds on the scale. Before grabbing just any old snack after working out, learn how the wrong choice can lead to weight gain.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Chowing on a minimeal:&lt;/b&gt; A post-workout snack is just that - a snack. And unless it&#039;s mealtime, what you eat after an average workout should be around 150 calories. Since healthy foods like trail mix can be high in calories, measure out a serving instead of mindlessly chomping straight out of the bag. If you&#039;re looking for some ideas, here are &lt;a href=&quot;http://www.fitsugar.com/Low-Calorie-Post-Workout-Snacks-22495902&quot; &gt;10 post-workout snacks under 150 cals&lt;/a&gt;. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chugging a sports drink:&lt;/b&gt; Liquid calories are still calories, and if you gulp a 120-calorie bottle of Gatorade along with a snack, calories really start to add up. For workouts under an hour (or low-impact activities), good old zero-calorie H2O is the perfect way to rehydrate. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Choose wisely:&lt;/b&gt; While you could really go for an enormous brownie after your run, it&#039;s not the best way to refuel after a workout. Your body needs carbs and protein, and if you choose a sugary or high-fat treat, you&#039;ll be hungry for something else soon after, which means consuming more calories. High-fat and sugary foods are also not the best choices when it comes to repairing the muscles to prevent soreness the next day.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Rewarding yourself with food:&lt;/b&gt; I&#039;m all for rewarding fitness goals, but edible rewards are risky business. Hitting the ice cream parlor for a waffle cone or local café for a plate of cheese fries may sound like heaven on earth, but constantly using high-calorie foods as a way to pat your fit self on the back means tons of extra calories consumed. Find other healthy ways to reward your efforts, such as getting a pedicure, buying a new fitness top, or hitting the movies with your running buddy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 10px !important;&quot;&gt;Source: &lt;a href=&quot;http://www.flickr.com/photos/maryamandathompson/4975717816/&quot;  target=&quot;_blank&quot;&gt;Flickr User mary_thompson&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/What-Snacks-Eat-After-Workout-22994223#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/healthy snacks">healthy snacks</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/healthy eating tips">healthy eating tips</category>
 <pubDate>Tue, 08 May 2012 11:48:51 PDT</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/What-Snacks-Eat-After-Workout-22994223</guid>
</item>
<item>
 <title>3 Ways Going Vegan Helps You Lose Weight, 3 Ways It Makes You Gain</title>
 <link>http://www.fitsugar.com/Mischa-Barton-Goes-Vegan-Diet-22838594</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Mischa-Barton-Goes-Vegan-Diet-22838594&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/04/17/4/192/1922729/5f0f56c2786530fc_Mischa-Barton.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Celebs like Alicia Silverstone, Alanis Morissette, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Olivia Wilde&quot; href=&quot;http://www.popsugar.com/Olivia-Wilde&quot; target=&quot;_blank&quot;&gt;Olivia Wilde&lt;/a&gt; all benefit from a vegan diet - now add actress &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Mischa Barton&quot; href=&quot;http://www.popsugar.com/Mischa-Barton&quot; target=&quot;_blank&quot;&gt;Mischa Barton&lt;/a&gt; to the list. The 26-year-old actress showed off her slim and healthy figure on the set of Oasis singer Noel Gallagher&#039;s new music video. &lt;a href=&quot;http://www.usmagazine.com/celebrity-body/news/mischa-barton-flaunts-bod-in-leopard-bra-high-waisted-panties-for-music-video-2012254&quot;  target=&quot;_blank&quot;&gt;Mischa told Us Weekly&lt;/a&gt;, &quot;I&#039;ve been running like three miles a day,&quot; and added she also loves juice cleanses and vegan food.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Vegan diets are becoming more associated with weight loss these days, and while omitting animal-derived products like meat, dairy, and eggs can help achieve weight loss, going vegan doesn&#039;t instantly drop pounds from the scale. Check out how ditching animal products from your diet can help you lose weight, but how it can also cause you to gain.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How a Vegan Diet Encourages Weight Loss&lt;/b&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hamburgers, hot dogs, steak, sausages, barbecue chicken, ribs - meat tends to be high in saturated fat, cholesterol, and waist-expanding calories. In comparison, meat-free alternatives like tofu, veggie burgers, tempeh, and seitan are much lower in calories, but still high in protein, making them diet-friendly foods. &lt;/li&gt;
&lt;li&gt;Butter, whole milk, and cheese are also high on the caloric scale, and if you&#039;re ditching them, that means skipping out on a slice at the pizzeria down the street and saying no to a cone at the local ice cream parlor. Of course there are still plenty of vegan alternatives to dairy products, but as long as you&#039;re not overindulging in them, you&#039;ll most likely still lose weight.&lt;/li&gt;
&lt;li&gt;Going vegan encourages eating a primarily plant-based diet, which includes tons of veggies like kale, carrots, broccoli, and spinach. They&#039;re low in calories and high in fiber, so they make you feel full without busting the calorie bank. And since your hunger is satiated, you&#039;ll end up consuming less calories throughout the day.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Keep reading to find out &lt;a href=&quot;/Mischa-Barton-Goes-Vegan-Diet-22838594#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;how a vegan diet can lead to weight gain.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Mischa-Barton-Goes-Vegan-Diet-22838594#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Vegan">Vegan</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/healthy eating tips">healthy eating tips</category>
 <pubDate>Thu, 26 Apr 2012 11:24:16 PDT</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/Mischa-Barton-Goes-Vegan-Diet-22838594</guid>
</item>
<item>
 <title>Katie Holmes and Suri Cruise Grab a Pre-Birthday Treat</title>
 <link>http://www.popsugar.com/Katie-Holmes-Suri-Landing-Helicopter-Pictures-22705597</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Katie-Holmes-Suri-Landing-Helicopter-Pictures-22705597&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/04/16/2/192/1922398/00ca0241dfa3ac97_suri.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Katie Holmes&quot; href=&quot;http://www.popsugar.com/Katie-Holmes&quot; target=&quot;_blank&quot;&gt;Katie Holmes&lt;/a&gt; and Suri Cruise landed in NYC by helicopter last night. Suri carried her own luggage off the flight, while Katie got a helping hand from the airport staff. Soon after their arrival, Suri was spotted snacking on an ice cream cone. There may be more treats in store for Suri, since she&#039;ll be celebrating her sixth birthday tomorrow! &lt;/p&gt;
&lt;p&gt;Katie and Suri have been on the go lately, and visited Tom on location earlier this month. He&#039;s filming &lt;b&gt;Oblivion&lt;/b&gt; in Baton Rouge, but took a break from work to tour the area with family, including Katie&#039;s parents Kathleen and Martin. Katie will be the one on set soon though, since she&#039;s signed on to &lt;a href=&quot;http://www.variety.com/article/VR1118052482.html?cmpid=RSS%7CNews%7CLatestNews&quot;  target=&quot;_blank&quot;&gt;star in The Seagull&lt;/a&gt;, which will reportedly begin production later this Summer just after Tom&#039;s &lt;b&gt;Rock of Ages&lt;/b&gt; hits theaters. &lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Katie-Holmes-Suri-Landing-Helicopter-Pictures-22705597#comment</comments>
 <category domain="http://www.popsugar.com/tag/Celebrity Babies">Celebrity Babies</category>
 <category domain="http://www.popsugar.com/tag/Katie Holmes">Katie Holmes</category>
 <category domain="http://www.popsugar.com/tag/Suri Cruise">Suri Cruise</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 17 Apr 2012 12:31:41 PDT</pubDate>
 <dc:creator>Lauren Turner</dc:creator>
 <guid>http://www.popsugar.com/Katie-Holmes-Suri-Landing-Helicopter-Pictures-22705597</guid>
</item>
</channel>
</rss>

