It seems our readers can't get enough of warm-weather salads! FitSugar reader VersaStick posted this recipe in our Healthy Recipe group for just that — a crunchy and refreshing salad with jicama, radish, and pineapple, and an avocado-yogurt dressing. This salad has become a warm-weather favorite! It's easily adaptable and a great way to incorporate the best your local farmer's market has to Read more

When it comes to speedy dinners, the rotisserie chicken is a wonderfully versatile ingredient. Another one that's not as popular (but definitely should be!) is peeled and cooked shrimp. They're sold in seafood counters across the nation and make a great protein base for all sorts of dishes. This recipe goes beyond the classic shrimp cocktail preparation and looks to the Southwest for inspiration. Read more

Every Fourth of July, I make the ultimate burger. This year I slathered my burger with homemade mustard and ketchup and covered it with a crunchy jicama slaw. If you are not keen on coleslaw as a condiment, it's also a refreshing and crunchy side dish for hot Summer days. A complex slaw, this recipe doesn't exclusively use jicama, but combines radishes, carrots, bell peppers, and cucumbers in a Read more

Nut butters are good for more than just sandwiches. As a source of healthy fats and plant-based protein, nut butters can be a nutritional powerhouse. Whether you prefer classic peanut butter or one of the healthy peanut butter alternatives, here are five unexpected ways to incorporate nut butter into your diet: Blend it into your smoothie: Make your breakfast sip a bit creamier — and more Read more

Cinco de Mayo is mañana, and there is no better time to try your hand at simple homemade salsas. The combination possibilities are truly endless, and this salsa mixes the crunchy texture of jicama with the sweetness of mango. It is perfect to serve with tortilla chips or as a topping for tasty tacos. If you want a little extra heat, be sure to include the jalapeno seeds! Time to start planning Read more

We may be months and months away from the glorious Summer fruits and vegetables we all love, but we should make the most out of root vegetable season. I'm a huge fan of nutrient and vitamin-rich vegetables like beets, carrots, and rutabagas, so all of these recipes sound amazing to me. Even in the dead of Winter there is so much flavor to celebrate! We've included some classic recipes (like Read more

Most breakfast options favor fruits and grains, but adding vegetables to your morning routine will kick-start your energy and provide you with plenty of vitamins, straight from the source. Here are three simple, unexpected ways to start your day off right and incorporate veggies into your breakfast routine. Toss them into a scramble. Boost your breakfast by mixing nutrient-rich vegetables like Read more

We spotted Ming Tsai at a late-night party in Aspen for the Food & Wine Classic Friday evening — so it wasn't a surprise to find the chef roughing it a little at his early-morning cooking demo the next day. Still, the Next Iron Chef contestant and Blue Ginger proprietor managed to bring his best when it came to wit and cooking skills. Ming made a number of dishes from his new cookbook, Read more

The simplest preparation of ripe watermelon, fresh from the fridge and sliced into wedges, is arguably the best way to eat it. But I'm going to play devil's advocate and recommend that you do something unexpectedly delicious with watermelon. Fresh popsicles or another sweet treat are awesome uses of watermelon, but they are a little too common. To really blow your friends and family away, Read more