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kale

In Season: Kale

Nov 6 2008 - 9:00am by YumSugar
325 Views - 11 comments
In Season: Kale It's a shame that so many varieties of kale wind up as garnish on a plate, because the truth is, this dark, tender green tastes divine. Unlike iceberg lettuce, this sweet relative of cabbage happens to be loaded with nourishing nutrients. While the leaves are often available year-round, the peak of kale's season is in the Fall and Winter, so right now it is abundant at the market.
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I Love Your ShopStyle: A Decadent Halloween

Oct 27 2008 - 1:00pm by FabSugar
298 Views - 8 comments
I Love Your ShopStyle: A Decadent Halloween Most people consider Halloween an event left for goblins and ghouls, but I beg to differ. I welcome the freaky, but I prefer the fabulous. If you're stuck on the idea, ask Paisley.
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Five Wholesome Pork Dishes

Oct 10 2008 - 4:30am by YumSugar
280 Views - 3 comments
Five Wholesome Pork Dishes From bacon to egg rolls and sausages to smoked ham, pork is crucial to so many of the things we eat. That's why we're celebrating National Pork Month. To celebrate, take a cue from one of these five ways to prepare succulent, flavorful pork.
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Eat Green, Get Healthy

Mar 14 2008 - 10:45am by FitSugar
1,602 Views - 13 comments
Eat Green, Get Healthy St. Patty's Day is all about the green and it is just around the corner. That doesn't only have to mean green beer.
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Monday's Leftovers: Pork, White Bean, and Kale Soup

Dec 17 2007 - 6:28am by YumSugar
5,192 Views - 4 comments
Monday's Leftovers: Pork, White Bean, and Kale Soup If you're looking for something to do with the leftover fennel pork loin, then be sure to check out this recipe for a pork, white bean and kale soup. It's a quick and hearty meal that comes together in no time. Serve it with a side of fresh crusty bread — tip: find out when your grocery store has fresh bread — and sliced manchego cheese.

Learn to Love: Kale

Feb 20 2008 - 9:30am by FitSugar
1,245 Views - 18 comments
Learn to Love: Kale So you know you should be eating dark leafy greens, since they're great sources of iron, fiber, and calcium. Lettuce and spinach are green, but not nearly as nutritious as kale. This curly green veggie is part of the same family as cabbage and Brussels sprouts, and is so good for you because it contains phytonutrients that help prevent cancer.

The Lowdown on Lutein

Dec 5 2007 - 3:30pm by FitSugar
5,566 Views - 2 comments
The Lowdown on Lutein I have been seeing the word "lutein" a lot lately, but honestly had no idea what it was. So, I decided to do a little research. It's something called a carotenoid, which is a naturally-occurring pigment found in plants and even some types of fungus and bacteria.

Crazy for Dino Kale

Nov 9 2007 - 2:11pm by YumSugar
3,967 Views - 0 comments
Crazy for Dino Kale Crazy for Dino Kale For dinner in Autumn, I always enjoy a sautéed green. Lately, my fave has been kale, especially dino kale, so named for its reptilian texture. This green is in season through late Fall, since the leaves are sweeter after a hard frost.

Crazy for Dino Kale

Nov 9 2007 - 11:00am by FitSugar
4,917 Views - 2 comments
Crazy for Dino Kale For dinner in Autumn, I always enjoy a sautéed green. Lately, my fave has been kale, especially dino kale, so named for its reptilian texture. This green is in season through late Fall, since the leaves are sweeter after a hard frost.
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Fast & Easy Dinner: Braised Kale, Potatoes & Mushrooms

Oct 11 2007 - 7:01am by partysugar
6,594 Views - 6 comments
Fast & Easy Dinner: Braised Kale, Potatoes & Mushrooms If you think braising is a technique that only applies to slow cooked meat, well think again! Tonight's quick fix meal is a medley of braised vegetables. You can feel fantastic about this dish because it is wonderfully good for you!




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