FitSugar reader eatingbirdfood made some low-carb protein coconut macaroons that would be great for an afternoon or post-workout snack. She posted the recipe in our Healthy Recipe group. These macaroons are low in sugar and carbs and made with Tone It Up's new protein powder, Perfect Fit Protein. Learn how to make this low-carb treat after the break! Read more

Passover is coming up, and macaroons are the perfect treat to whip up for your own dinner or to bring along as a guest. This recipe results in a tasty cookie that's easy to make, is fairly low in sugar, and contains a decent amount of protein and fiber. Macaroons are traditionally made solely with shredded coconut, but these contain chopped almonds as well for an interesting and additively Read more

It's high time I set the record straight: macaron is not an alternate spelling of macaroon! In fact, the two terms refer to distinctly different things. Both macarons and macaroons are confections, and both names are derived from ammaccare, which is Italian for "to crush" — but that's where the similarities end. A macaron specifically refers to a meringue-based cookie made with almond flour, Read more

The cookies are the star of a cookie exchange, so if you're hosting one, be sure to set out plenty of platters. When guests arrive, give them a serving tray and have them arrange their cookies, placing cards with the name of each cookie nearby. Also stock up on takeout containers and cardboard boxes so everyone has a place to put their newfound treats. I recommend selecting a recipe that produces Read more