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 <title>YumSugar</title>
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<item>
 <title>Why Mayonnaise Could Really Be the Next Big Thing</title>
 <link>http://www.yumsugar.com/Sam-Mason-Opening-Aioli-Shop-Brooklyn-19162068</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Sam-Mason-Opening-Aioli-Shop-Brooklyn-19162068&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/09/38/3/192/1922195/6ed2ee4090fddf1f_mayo.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Yesterday, news that pastry chef and &lt;a href=&quot;http://www.ifc.com/dinner-with-the-band/&quot;  target=&quot;_blank&quot;&gt;Dinner With the Band&lt;/a&gt; host Sam Mason is &lt;a href=&quot;http://newyork.grubstreet.com/2011/09/sam_mason_planning_an_empire_m.html&quot;  target=&quot;_blank&quot;&gt;opening a mayonnaise shop&lt;/a&gt; spread faster than a dollop of Hellmann&#039;s on white bread. &lt;/p&gt;
&lt;p&gt;The chef&#039;s shop, Empire Mayonnaise Co., will open in Prospect Heights in Brooklyn this November, and it will be dedicated solely to high-end aioli and mayonnaise. He plans to serve roughly 40 different types of the condiment, ranging from coffee to foie gras and mushroom. &lt;/p&gt;
&lt;p&gt;Specialization in a singular craft is something that&#039;s flourished these days; we&#039;ve seen stores that sell everything from &lt;a href=&quot;http://www.gusspickle.com/&quot;  target=&quot;_blank&quot;&gt;just pickles&lt;/a&gt; to &lt;a href=&quot;http://hotsauceandpanko.wordpress.com/&quot;  target=&quot;_blank&quot;&gt;just hot sauce&lt;/a&gt;. What is newly fascinating here is seeing such a big name focus on such a specific condiment - although given mayo&#039;s ability to make burgers, fries, salads, and sandwiches transcendent, it sort of does make sense. Tell me your thoughts: does mayonnaise have the potential to be the next big food trend?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/stone-soup/4795862818/&quot;  target=&quot;_blank&quot;&gt;jules:stonesoup&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Sam-Mason-Opening-Aioli-Shop-Brooklyn-19162068#comment</comments>
 <category domain="http://www.yumsugar.com/tag/condiments">condiments</category>
 <category domain="http://www.yumsugar.com/tag/food trends">food trends</category>
 <category domain="http://www.yumsugar.com/tag/Food News">Food News</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/Aioli">Aioli</category>
 <pubDate>Wed, 21 Sep 2011 10:42:20 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Sam-Mason-Opening-Aioli-Shop-Brooklyn-19162068</guid>
</item>
<item>
 <title>The Basics: Flavored Mayonnaise</title>
 <link>http://www.yumsugar.com/Basic-Flavored-Mayonnaise-Recipe-17827667</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Basic-Flavored-Mayonnaise-Recipe-17827667&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/06/23/5/192/1922195/5b7bb6a7268d5181_fmtn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Once you&#039;ve learned how to make &lt;a href=&quot;http://www.yumsugar.com/Mayonnaise-Recipe-16323249&quot; &gt;homemade mayonnaise&lt;/a&gt;, it&#039;s fun to get creative and make different mayonnaise flavors. My favorite, shown here, is basil-garlic mayo. It&#039;s a creamy, tangy, and fragrant spread that&#039;s delicious slathered on sandwiches or served as a dip alongside grilled vegetables like artichokes and zucchini. It&#039;s easy to put together: simply whisk the mayo with the herbs and seasonings of your choice. The addition of citrus goes a long way, as do other condiments like hot sauce or horseradish. All you need to know are the basic proportions; to find out what they are, &lt;a href=&quot;/Basic-Flavored-Mayonnaise-Recipe-17827667#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Basic-Flavored-Mayonnaise-Recipe-17827667#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/condiments">condiments</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/mayo">mayo</category>
 <category domain="http://www.yumsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.yumsugar.com/tag/The Basics">The Basics</category>
 <category domain="http://www.yumsugar.com/tag/Flavored Mayonnaise">Flavored Mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/Mayonnaise Recipes">Mayonnaise Recipes</category>
 <pubDate>Mon, 13 Jun 2011 03:12:00 PDT</pubDate>
 <dc:creator>Katie Sweeney</dc:creator>
 <guid>http://www.yumsugar.com/Basic-Flavored-Mayonnaise-Recipe-17827667</guid>
</item>
<item>
 <title>The Basics: Mayonnaise</title>
 <link>http://www.yumsugar.com/Mayonnaise-Recipe-16323249</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Mayonnaise-Recipe-16323249&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/05/18/5/192/1922195/6444384e80d07621_mayo.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;When I first started cooking, I thought homemade mayonnaise was incredibly intimidating. The traditional method, which involves whisking oil drop by drop into egg yolks, sounds like an arm ache waiting to happen! &lt;/p&gt;
&lt;p&gt;Luckily, modern technology allows home cooks to enjoy the luxury of creamy and rich mayonnaise without working up a sweat. If you have a food processor or immersion blender, mayonnaise takes only a feel minutes to put together. &lt;/p&gt;
&lt;p&gt;The resulting condiment is unlike any jarred mayo; it&#039;s thick, but light and perfect for making dips or spreading on sandwiches. In the end, I&#039;ve realized it&#039;s quite easy to make homemade mayonnaise! Want to give it a try? &lt;a href=&quot;/Mayonnaise-Recipe-16323249#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Here&#039;s the recipe.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Mayonnaise-Recipe-16323249#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/A Condiment Worth Making">A Condiment Worth Making</category>
 <category domain="http://www.yumsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.yumsugar.com/tag/The Basics">The Basics</category>
 <category domain="http://www.yumsugar.com/tag/New Flavors For Appetizers">New Flavors For Appetizers</category>
 <pubDate>Mon, 09 May 2011 03:39:06 PDT</pubDate>
 <dc:creator>Katie Sweeney</dc:creator>
 <guid>http://www.yumsugar.com/Mayonnaise-Recipe-16323249</guid>
</item>
<item>
 <title>Do You Pair Fried Foods With Mayonnaise?</title>
 <link>http://www.yumsugar.com/Do-You-Pair-Fried-Foods-Mayonnaise-11155125</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Do-You-Pair-Fried-Foods-Mayonnaise-11155125&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media1.onsugar.com/files/2010/09/38/3/192/1922195/ef678eacd79c5665_IMG_5985.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;I just got back from Spain, where I enjoyed a lot of fried fish and French fries. I&#039;m not ashamed to admit that I always paired them with mayonnaise. There&#039;s something about European mayonnaise that&#039;s absolutely divine. How about you? &lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.yumsugar.com/Do-You-Pair-Fried-Foods-Mayonnaise-11155125&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_11155125&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.yumsugar.com/Do-You-Pair-Fried-Foods-Mayonnaise-11155125#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.yumsugar.com/tag/french fries">french fries</category>
 <category domain="http://www.yumsugar.com/tag/spanish">spanish</category>
 <category domain="http://www.yumsugar.com/tag/condiments">condiments</category>
 <category domain="http://www.yumsugar.com/tag/fried fish">fried fish</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/fried foods">fried foods</category>
 <category domain="http://www.yumsugar.com/tag/european">european</category>
 <pubDate>Thu, 23 Sep 2010 08:30:33 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Do-You-Pair-Fried-Foods-Mayonnaise-11155125</guid>
</item>
<item>
 <title>Yum&#039;s September Must Haves</title>
 <link>http://www.yumsugar.com/YumSugars-2010-September-Must-Haves-10732589</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/YumSugars-2010-September-Must-Haves-10732589&quot;&gt;&lt;img  width=160 height=159  src=&#039;http://media3.onsugar.com/files/2010/09/35/3/192/1922195/8968dcd496c88aba_must.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;For me, the arrival of September is always bittersweet. Bitter because it&#039;s the end of my favorite season; sweet because it&#039;s my birthday month and I like to treat myself to multiple celebrations! Since students return to school, September is also a time of getting back to the basics. The weather turns cooler and as we welcome Fall, the grill is retired in favor of more slow-cooked methods. To make the transition more tolerable, we&#039;ve rounded up the items we can&#039;t live with out: here are our must haves.&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/YumSugars-2010-September-Must-Haves-10732589#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Fair Trade">Fair Trade</category>
 <category domain="http://www.yumsugar.com/tag/Chocolates">Chocolates</category>
 <category domain="http://www.yumsugar.com/tag/kraft">kraft</category>
 <category domain="http://www.yumsugar.com/tag/must haves">must haves</category>
 <category domain="http://www.yumsugar.com/tag/pots">pots</category>
 <category domain="http://www.yumsugar.com/tag/bourbon">bourbon</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/september">september</category>
 <category domain="http://www.yumsugar.com/tag/Michael Chairello">Michael Chairello</category>
 <category domain="http://www.yumsugar.com/tag/Basil Haydens">Basil Haydens</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 01 Sep 2010 13:00:44 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/YumSugars-2010-September-Must-Haves-10732589</guid>
</item>
<item>
 <title>Come Party With Me: Bridal Shower - Menu</title>
 <link>http://www.yumsugar.com/Bridal-Shower-Menu-Recipes-2010-08-10-080009-10043056</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Bridal-Shower-Menu-Recipes-2010-08-10-080009-10043056&quot;&gt;&lt;img  width=143 height=160  src=&#039;http://media3.onsugar.com/files/2010/08/32/1/192/1922195/f359c1f7ce44b389_106898.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I&#039;m hosting a bridal shower in a little over a week! Now that &lt;a href=&quot;http://www.yumsugar.com/How-Make-Bridal-Shower-Invite-9953002&quot; &gt;the invitations&lt;/a&gt; are out of the way, it&#039;s time to think about the menu. The party is at 1 p.m. on a Saturday, so I&#039;m thinking a light spread of lunchy appetizers. I&#039;ll put together a cheese plate with fresh figs and apricots, crackers, honey, nuts, and tapenade. From there, I&#039;ll throw in some homemade dishes that can be eaten out of hand. Shrimp with spicy mayonnaise is delicious and can be made in advance. Mini frittatas packed with veggies are bite-sized and addictive. A simple tomato and goat cheese tart rounds out the female-friendly menu. Want to see the recipes? &lt;a href=&quot;/Bridal-Shower-Menu-Recipes-2010-08-10-080009-10043056#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Please read more.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Bridal-Shower-Menu-Recipes-2010-08-10-080009-10043056#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Martha Stewart">Martha Stewart</category>
 <category domain="http://www.yumsugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.yumsugar.com/tag/shrimp">shrimp</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/Come Party With Me">Come Party With Me</category>
 <category domain="http://www.yumsugar.com/tag/menu">menu</category>
 <category domain="http://www.yumsugar.com/tag/Food and Wine">Food and Wine</category>
 <category domain="http://www.yumsugar.com/tag/Gourmet">Gourmet</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/Bridal Shower">Bridal Shower</category>
 <category domain="http://www.yumsugar.com/tag/tomato tart">tomato tart</category>
 <category domain="http://www.yumsugar.com/tag/frittatas">frittatas</category>
 <category domain="http://www.yumsugar.com/tag/Melissas Shower">Melissas Shower</category>
 <pubDate>Tue, 10 Aug 2010 08:00:09 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Bridal-Shower-Menu-Recipes-2010-08-10-080009-10043056</guid>
</item>
<item>
 <title>BBQ Condiment Breakdown </title>
 <link>http://www.fitsugar.com/Calories-Ketchup-Mustard-Relish-Pickles-312675</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Calories-Ketchup-Mustard-Relish-Pickles-312675&quot;&gt;&lt;img  width=127 height=160  src=&#039;http://media2.onsugar.com/files/2010/06/26/3/192/1922729/a0cda8136e7aa91f_hot-dog.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
When it comes to barbecue fare, ketchup mustard, and relish are necessary accessories for most grillables. If you like to dress up your dog with condiments take a few moments to learn how many calories those little dollops add to your meal. Learn the nutritional stats on all the fixings when you  &lt;/p&gt;
read more&lt;p&gt;.&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;table border=1&gt;
&lt;tr bgcolor=&gt;
&lt;th&gt;2 tbsp&lt;/th&gt;
&lt;th&gt;Calories&lt;/th&gt;
&lt;th&gt;Fat (g)&lt;/th&gt;
&lt;th&gt;Sodium (mg)&lt;/th&gt;
&lt;th&gt;Carbs (g)&lt;/th&gt;
&lt;th&gt;Fiber (g)&lt;/th&gt;
&lt;th&gt;Sugars (g)&lt;/th&gt;
&lt;th&gt;Protein (g)&lt;/th&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sauces-tomato-ketchup_f-Y2lkPTQxMDY2JmJpZD00NDQmZmlkPTU4OTY2JmVpZD01Njg0NzA3ODEmcG9zPTEmcGFyPSZrZXk9a2V0Y2h1cA.html&quot;  target=&quot;_blank&quot;&gt;Heinz Ketchup&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;30&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;380&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sauces-tomato-ketchup-organic_f-Y2lkPTQxMDY2JmJpZD00NDQmZmlkPTExMjMyMyZlaWQ9NTY4NDc4MjA5JnBvcz0xJnBhcj0ma2V5PUhlaW56IE9yZ2FuaWMgS2V0Y2h1cA.html&quot;  target=&quot;_blank&quot;&gt;Heinz Organic Ketchup&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;40&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;380&lt;/td&gt;
&lt;td&gt;10&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.livestrong.com/thedailyplate/nutrition-calories/food/heinz/simply-heinz-tomato-ketchup/&quot;  target=&quot;_blank&quot;&gt;Simply Heinz Ketchup&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;40&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;380&lt;/td&gt;
&lt;td&gt;10&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sauces-tomato-ketchup-one-carb_f-Y2lkPTQxMDY2JmJpZD00NDQmZmlkPTExMjMyNCZlaWQ9NTY4NDc4MzQyJnBvcz0xJnBhcj0ma2V5PUhlaW56IE9uZSBDYXJiIEtldGNodXA.html&quot;  target=&quot;_blank&quot;&gt;Heinz One Carb Ketchup&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;10&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;380&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sauces-mustard-classic-yellow_f-Y2lkPTQxMDY2JmJpZD0zNjImZmlkPTExMTA4MyZlaWQ9NTY4NDc0ODI5JnBvcz0xJnBhcj0ma2V5PVllbGxvdyBNdXN0YXJk.html&quot;  target=&quot;_blank&quot;&gt;French&#039;s Classic Yellow Mustard&lt;/a&gt;&lt;br /&gt;
 (2 tsp)&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;110&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-condiments-mustard-dijon-or-country-dijon_f-ZmlkPTkwNTYx.html&quot;  target=&quot;_blank&quot;&gt;Grey Poupon Dijon Mustard and Country Mustard&lt;/a&gt; (2 tsp)&lt;/td&gt;
&lt;td&gt;10&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;240&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.livestrong.com/thedailyplate/nutrition-calories/food/frenchs/honey-mustard/&quot;  target=&quot;_blank&quot;&gt;French&#039;s Honey Mustard&lt;/a&gt; (2 tsp)&lt;/td&gt;
&lt;td&gt;20&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;60&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-mayonnaise-real-mayo_f-Y2lkPTE5OTAzJmJpZD01NTAmZmlkPTEwMDAwMDAxJmVpZD01Njg0NzY5OTUmcG9zPTEmcGFyPSZrZXk9TWF5b25uYWlzZQ.html&quot;  target=&quot;_blank&quot;&gt;Kraft Mayonnaise&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;180&lt;/td&gt;
&lt;td&gt;20&lt;/td&gt;
&lt;td&gt;140&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-pickles-bread-butter-fresh_f-Y2lkPTU4OTkmYmlkPTEmZmlkPTEzNDQ0MCZlaWQ9NTY4NDc3NDExJnBvcz01JnBhcj0ma2V5PVBpY2tsZXM.html&quot;  target=&quot;_blank&quot;&gt;Bread and Butter Pickles&lt;/a&gt; (1 slice)&lt;/td&gt;
&lt;td&gt;6&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;54&lt;/td&gt;
&lt;td&gt;1.5&lt;/td&gt;
&lt;td&gt;.1&lt;/td&gt;
&lt;td&gt;.7&lt;/td&gt;
&lt;td&gt;.1&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-relishes-pickle-sweet_f-Y2lkPTQxMDA5JmJpZD0xJmZpZD03MDkzMiZlaWQ9NTY4NDc3NjI5JnBvcz0xJnBhcj0ma2V5PVN3ZWV0IFBpY2tsZSBSZWxpc2g.html&quot;  target=&quot;_blank&quot;&gt;Sweet Pickle Relish&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;39&lt;/td&gt;
&lt;td&gt;.1&lt;/td&gt;
&lt;td&gt;243&lt;/td&gt;
&lt;td&gt;10.5&lt;/td&gt;
&lt;td&gt;.3&lt;/td&gt;
&lt;td&gt;4.8&lt;/td&gt;
&lt;td&gt;.1&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.livestrong.com/thedailyplate/nutrition-calories/food/franks/red-hot-original-cayenne-pepper-sauce-5-fl-oz/&quot; &gt;Frank&#039;s Red Hot&lt;br /&gt;
Sauce&lt;/a&gt; (1 tsp)&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;200&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;&lt;a href=&quot;http://www.livestrong.com/thedailyplate/nutrition-calories/food/kroger/hot-dog-chili-sauce/l&quot;  target=&quot;_blank&quot;&gt;Chili Sauce&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;20&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;70&lt;/td&gt;
&lt;td&gt;10.5&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;.1&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCC33&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sauces-barbecue_f-Y2lkPTQxMDY2JmJpZD0xJmZpZD02NDA2OCZlaWQ9NTY4NDg0MDk5JnBvcz0xJnBhcj0ma2V5PUJCUSBzYXVjZQ.html&quot;  target=&quot;_blank&quot;&gt;BBQ Sauce&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;21&lt;/td&gt;
&lt;td&gt;.5&lt;/td&gt;
&lt;td&gt;231&lt;/td&gt;
&lt;td&gt;3.6&lt;/td&gt;
&lt;td&gt;.3&lt;/td&gt;
&lt;td&gt;1.1&lt;/td&gt;
&lt;td&gt;.5&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
</description>
 <comments>http://www.fitsugar.com/Calories-Ketchup-Mustard-Relish-Pickles-312675#comment</comments>
 <category domain="http://www.fitsugar.com/tag/break down">break down</category>
 <category domain="http://www.fitsugar.com/tag/Breakdown">Breakdown</category>
 <category domain="http://www.fitsugar.com/tag/ketchup">ketchup</category>
 <category domain="http://www.fitsugar.com/tag/mustard">mustard</category>
 <category domain="http://www.fitsugar.com/tag/bbq">bbq</category>
 <category domain="http://www.fitsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.fitsugar.com/tag/Condiment">Condiment</category>
 <category domain="http://www.fitsugar.com/tag/relish">relish</category>
 <category domain="http://www.fitsugar.com/tag/fourth of july">fourth of july</category>
 <pubDate>Thu, 01 Jul 2010 09:08:30 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Calories-Ketchup-Mustard-Relish-Pickles-312675</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Roasted Vegetable Wraps  </title>
 <link>http://www.yumsugar.com/Versatile-Easy-Roasted-Vegetable-Wraps-Recipe-8186830</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Versatile-Easy-Roasted-Vegetable-Wraps-Recipe-8186830&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media3.onsugar.com/files/2010/04/16/2/192/1922195/09e6e44f7c65e33a_large_image.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you&#039;re looking for a simple but versatile vegetarian recipe, stop your searching! This roasted vegetable wrap recipe is quick, uncomplicated, and totally adaptable. &lt;/p&gt;
&lt;p&gt;All you do is roast some veggies, layer &#039;em in a wrap, fold, and voilà, dinner is done. Use whatever vegetables you prefer and if you dislike mayonnaise, skip the garlic mayo step. &lt;/p&gt;
&lt;p&gt;For additional flavor and heft, consider adding in cheese, fresh herbs, or beans. Learn the method that you&#039;ll use over and over again &lt;a href=&quot;/Versatile-Easy-Roasted-Vegetable-Wraps-Recipe-8186830#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Versatile-Easy-Roasted-Vegetable-Wraps-Recipe-8186830#comment</comments>
 <category domain="http://www.yumsugar.com/tag/vegetables">vegetables</category>
 <category domain="http://www.yumsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/wraps">wraps</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/the nest">the nest</category>
 <category domain="http://www.yumsugar.com/tag/Roasted Vegetables">Roasted Vegetables</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <category domain="http://www.yumsugar.com/tag/Roasted Vegetable Wraps">Roasted Vegetable Wraps</category>
 <pubDate>Thu, 22 Apr 2010 10:30:18 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Versatile-Easy-Roasted-Vegetable-Wraps-Recipe-8186830</guid>
</item>
<item>
 <title>Say Cheese! Pimento Cheese</title>
 <link>http://www.yumsugar.com/Paula-Deens-Pimento-Cheese-Recipe-5039591</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Paula-Deens-Pimento-Cheese-Recipe-5039591&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media3.onsugar.com/files/ons1/192/1922195/38_2009/994155f5829663d5_IMG_2616.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;I am not from the South, so before this week, I had never tasted the comforting spread native to the region that&#039;s known as pimento cheese. However, I was eager to experience this seemingly exotic food, so I decided to make it. Pimento cheese isn&#039;t a type of cheese, but rather, a seasoned cheese mixture. The main ingredients are sharp cheddar cheese, jarred pimentos (a type of sweet succulent aromatic red pepper), and mayonnaise. The history of pimento cheese is fairly unknown, although it appeared in grocery stores and home kitchens somewhere in the early 1900s. It&#039;s delicious simplicity made it a hit during the Depression, and since then, pimento cheese has remained popular in the South. The tasty spread can be enjoyed on crackers, celery or other veggies, toast, or plain, old crustless white bread. To look at the recipe I used - it&#039;s &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid15259&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Paula-Deen?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=5039591&amp;amp;pid=22161&amp;amp;pdata=onsugar1922195,5039591&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Paula Deen&quot; target=&quot;_blank&quot;&gt;Paula Deen&lt;/a&gt;&#039;s - &lt;a href=&quot;/Paula-Deens-Pimento-Cheese-Recipe-5039591#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Paula-Deens-Pimento-Cheese-Recipe-5039591#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/cheese">cheese</category>
 <category domain="http://www.yumsugar.com/tag/cheddar cheese">cheddar cheese</category>
 <category domain="http://www.yumsugar.com/tag/Paula Deen">Paula Deen</category>
 <category domain="http://www.yumsugar.com/tag/red peppers">red peppers</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.yumsugar.com/tag/pimento cheese">pimento cheese</category>
 <category domain="http://www.yumsugar.com/tag/Say Cheese">Say Cheese</category>
 <category domain="http://www.yumsugar.com/tag/pimentos">pimentos</category>
 <pubDate>Thu, 17 Sep 2009 10:30:50 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Paula-Deens-Pimento-Cheese-Recipe-5039591</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Veggie Burgers With Lime Mayonnaise</title>
 <link>http://www.yumsugar.com/Veggie-Burger-Recipe-2009-07-02-091558-3406011</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Veggie-Burger-Recipe-2009-07-02-091558-3406011&quot;&gt;&lt;img  width=160 height=105  src=&#039;http://media1.onsugar.com/files/ons1/192/1922195/27_2009/f3e325c388f619e5_242594.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Looking for an exciting new vegetarian recipe to serve on the Fourth of July? Consider this recipe: an upscale take on the classic veggie burger. &lt;/p&gt;
&lt;p&gt;The patty is a filling combination of bulgur, pinto beans, walnuts, and spices. Serving the burger open-faced on toasted multi-grain bread adds an air of sophistication. &lt;/p&gt;
&lt;p&gt;Don&#039;t skip the lime mayonnaise - it provides a creamy zing to the completed burger. To look at the uncomplicated recipe, please &lt;/p&gt;
read more&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.epicurious.com/recipes/food/views/Bulgur-Veggie-Burgers-with-Lime-Mayonnaise-242594&quot;  target=&quot;_blank&quot;&gt;Veggie Burgers With Lime Mayonnaise&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.gourmet.com&quot;  target=&quot;_blank&quot;&gt;Gourmet&lt;/a&gt;&lt;/i&gt;
&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1/2 cup chopped onion, divided&lt;br /&gt;
1 tablespoon olive oil plus additional for brushing&lt;br /&gt;
1/2 cup bulgur&lt;br /&gt;
1 cup water&lt;br /&gt;
1 cup canned pinto beans, rinsed and drained&lt;br /&gt;
1 1/2 tablespoon soy sauce&lt;br /&gt;
3/4 cup walnuts (2 1/2 ounces)&lt;br /&gt;
2 garlic cloves, coarsely chopped&lt;br /&gt;
1/2 cup packed cilantro sprigs&lt;br /&gt;
3/4 teaspoon ground cumin&lt;br /&gt;
1/4 teaspoon cayenne&lt;br /&gt;
1/4 cup mayonnaise&lt;br /&gt;
1/4 teaspoon grated lime zest&lt;br /&gt;
1/2 teaspoon fresh lime juice&lt;br /&gt;
4 slices multi-grain bread,toasted&lt;br /&gt;
lettuce, sliced tomato, for serving
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Cook half of onion with 1/4 teaspoon salt in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, 5 to 7 minutes.&lt;/li&gt;
&lt;li&gt;Add bulgur and water and cook, covered, over low heat until water is absorbed, 15 to 18 minutes. Transfer to a bowl and stir in beans and soy sauce.&lt;/li&gt;
&lt;li&gt;Pulse bulgur mixture, walnuts, garlic, cilantro, cumin, cayenne, a rounded 1/4 teaspoon salt, 1/2 teaspoon pepper, and remaining onion in a food processor until finely chopped.&lt;/li&gt;
&lt;li&gt;Form rounded 1/2 cups of mixture into 4 (31/2-inch-diameter) patties. Chill at least 10 minutes.&lt;/li&gt;
&lt;li&gt;While patties chill, stir together mayonnaise, zest, and juice.&lt;/li&gt;
&lt;li&gt;Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas). Put perforated grill sheet on grill and preheat 10 minutes.&lt;/li&gt;
&lt;li&gt;Brush patties all over with oil. Oil grill sheet, then grill burgers on grill sheet, covered only if using a gas grill, carefully turning once, until golden brown, about 8 minutes total.&lt;/li&gt;
&lt;li&gt;Serve burgers open-faced on toast with lime mayonnaise. &lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4. &lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=&#039;/node/3406003/print&#039;&gt;with images&lt;/a&gt; | &lt;a href=&#039;/node/3406003/print/noimg&#039;&gt;without images&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Veggie-Burger-Recipe-2009-07-02-091558-3406011#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/burgers">burgers</category>
 <category domain="http://www.yumsugar.com/tag/Gourmet">Gourmet</category>
 <category domain="http://www.yumsugar.com/tag/summer">summer</category>
 <category domain="http://www.yumsugar.com/tag/limes">limes</category>
 <category domain="http://www.yumsugar.com/tag/mayonnaise">mayonnaise</category>
 <category domain="http://www.yumsugar.com/tag/veggie burgers">veggie burgers</category>
 <category domain="http://www.yumsugar.com/tag/4th of July">4th of July</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <pubDate>Thu, 02 Jul 2009 09:15:58 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Veggie-Burger-Recipe-2009-07-02-091558-3406011</guid>
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