Food Measurements — Do You Measure Up?


Updated 03/09/10 7:34 AM · Posted by partysugar · 5 comments

Food Measurements — Do You Measure Up?

A dash of salt here, a splash of oil there — sometimes it's easy to cook without exact measurements. But, for more technical recipes, measuring out your ingredients is key. When it comes to cooking, do you know your food math? Take the quiz and see how you stack up! Take the Quiz Read more

Get Over the Hump Day: Measured Approach


Updated 01/22/10 11:19 AM · Posted by FitSugar · 2 comments

Get Over the Hump Day: Measured Approach

Whether you're looking to lose weight, tone up, or run a marathon, seeing how your body measurements change is going to make you feel good. And really, who doesn't want to feel good about themselves? For the second challenge of the Get Fit For 2010 giveaway, I challenged you all to assess your fitness level. Now I am asking you to take some simple measurements of your body and write a blog post Read more

Do You Have a Kitchen Scale?


Updated 05/25/08 9:27 PM · Posted by partysugar · 27 comments

Do You Have a Kitchen Scale?

Source Do You Have a Kitchen Scale? Of course, I use it for baking. I own one, but rarely use it. No, but I really want to get one. Why would I need a scale in the kitchen? Other — see my comment below. Read more

8 Myths About Sex Differences


Updated 05/25/12 9:05 AM · Posted by · 2 comments

Myths About Gender Differences

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Agustín Fuentes points out that when it comes to men and women, what "everyone knows" isn’t what science shows. Everyone knows that men and women are really different. We think differently and act differently because we are wired differently. I mean look at our brains and genitals: they are just Read more

How to Curb Salt — but Not Flavor — in Your Cooking


Updated 05/23/12 6:30 PM · Posted by · 4 comments

How to Cook With Less Salt

By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more

6 Controversial Moves That Will Save You Money


Updated 05/24/12 10:11 AM · Posted by · 1 comment

Extreme Changes to Save Money

It really is quite hard to shave off hundreds or thousands of dollars off your expenditures unless you opt for some what some people might call drastic measures. Of course, you can always have more cash in the bank by earning more money, which you achieve through methods like having side jobs or negotiating a higher salary. Some people opt for certain choices that will save them a ton of money, Read more

Do You Measure Salt and Pepper?


Updated 04/07/11 7:16 PM · Posted by · 13 comments

Do You Measure Salt and Pepper?

I'm a huge fan of recipes, and while I love adapting them, I equally enjoy following the exact instructions. However, the other day I had a random realization: I never measure salt or pepper. Even if a recipe calls for a specific amount, I prefer to season to taste. How about you? Do you take the time to measure salt and pepper if a recipe calls for it? Do You Measure Salt and Pepper? Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more