Starting off a sushi dinner with a steamy bowl of miso soup is a ritual I can't seem to break. The soft tofu and seaweed flavored with yummy miso makes for a comforting starter, and I'm benefiting my health to boot. While the soup is a standard on Japanese menus, there are plenty more uses for miso and a list of reasons to pick some up at the store. Miso's high sodium content makes it an ideal Read more

I was browsing MyRecipes.com trying to figure out what to do with leftover Asian style grilled chicken, when I found this tasty looking recipe. Chicken is coated with a fragrant miso, ginger, and garlic sauce before being tossed with brown rice and fresh vegetables. This recipe is incredibly adaptable so alter it to suit your liking. Green beans, bell peppers, and bean sprouts would be wonderful Read more

As you may know, I've got a big weakness for eggs. In fact, this photo of soft-boiled eggs with miso, lemon, and cilantro is making me so weak, someone's going to have to catch me. — Cookthink Read more

I have heard much talk about the connection between soy and breast cancer. I've heard eating soy can prevent breast cancer, but I've also heard that it can increase your risk, or be harmful for breast cancer patients. First off, let's bring up the fact that soy is not some new food we just discovered. It has been eaten in many Asian cultures for thousands of years, including products such as Read more

Turns out that a bowl of delicious miso soup may burn belly fat. Since this is great news and since it's still National Soup Month, I thought I'd pass on this great little recipe. You could always make miso soup with an instant packet (just add water), but a homemade version is going to be a little heartier and taste a lot better. Unfortunately you will need to find miso paste (try Whole Foods or Read more