To die for.
One of the ways my dad first introduced our family to fish was by serving it with a fresh fruit salsa. He would take a mild flaky fish, like mahi mahi or halibut, and top it with a mixture of pineapple, strawberries, and melon. This recipe applies the same technique to grilled salmon. The sweetness of the nectarine and blueberry salsa balances out the spiciness of the barbecue sauce. Pecans — Read more
One of the easiest foods to snack on (in my opinion) is nuts - a great Super Bowl munchable. Dieters tend to shy away from them because of their high fat content - but they have the the unsaturated heart-healthy fat that may help to lower LDL (bad) cholesterol. Just want to remind you that even though they are loaded with "good" fat, you still should limit yourself to a handful. Check out how Read more
Do you ever think about how much you make each day and how much that really buys? This post from Beauty and the Budget really got me thinking. What can you buy with one day's worth of your salary? Right now, I make about $76 a day, before taxes, which really isn't much. That means that on Monday, when I made an after-work Rite-Aid makeup run, I practically worked an entire day for a tiny tube Read more
FitSugar reader Figandfork posted an inventive appetizer in our Healthy Recipe group. With just a handful of ingredients and a few easy steps, you can make it too. A healthy, super-quick vegan dip! See the full recipe for this walnut pecan pate at Fig and Fork, then share your own delicious recipes in our Healthy Recipe group. We may feature your post on our homepage! Read more
Being an Olympic veteran means three things: you're a world-class athlete, you're used to hectic schedules, and you know how to travel smart. So who better to ask about how to stay healthy while being on the go than a few famous Olympic athletes? Whether you're snacking at home or need something to grab and go, here are recommendations from veteran Olympians Natalie Coughlin, Mia Hamm, and Shawn Read more
Kentucky is perhaps best known for thoroughbred horse racing, mint juleps, and — lately — its national championship-winning college basketball team. But the state is quite a foodie haven with a rich culinary tradition. Thanks to the many ethnic influences on its cuisine, Kentuckians have developed a diverse array of foods over the last few centuries that make the state a worthy destination Read more
Every year I make my uncle a new version of his favorite dessert, German Chocolate Cake. Last year, I opted for Hostess-inspired German chocolate cupcakes, but this week, I skipped the cake part all together and went with a pudding cup variation of this delicious dessert. The chocolate pudding is thick enough to hold up candles, so my uncle could still make his birthday wish. To ensure the Read more
Ricotta hot cakes with maple butter — Food52 Chris Pratt has restaurant-related stress dreams — Grub Street NY 15 recipes for pecan pie — Delish The worst liquor flavors of all time — HuffPost Food The future of how we'll pay in restaurants — Zagat Things to do with fresh arugula — Kitchen Daily The world's most beautiful woman and her favorite foods — The Daily Meal Read more
The adjective "spiced" doesn't do these pecans justice. A mix of sweet, citrus-y, salty, peppery, and aromatic, the flavor that coats every cranny of these pecans perfectly enhances the almost gooey but also crunchy texture. The cozy combo of spices is redolent of Winter and makes a delicious holiday snack for a party spread or just around the house. These spiced pecans also make an easy but Read more
Salads are a great meal option when you're trying to lose weight, but calorie-packed toppings can make your "smart" choice an unhealthy pick. Hoping to get lean by beach season? Stick to your slim-down goals by substituting nutritious add-ons for the most common topping offenders. Make these simple, health-conscious ingredient swaps to boost your salad's nutrition without sacrificing Read more
