Know Your Nuts? What's in an Ounce


Updated 04/03/12 4:43 PM · Posted by · 11 comments

What One Ounce of Nuts Looks Like

Nuts are one of the best foods you can nosh on because they're full of healthy fats, contain protein and fiber to fill you up, are cholesterol-free, and they're a great snack you can easily pack with you wherever you go. A serving size of nuts is one ounce, which is about a handful. Considering my handful and my hubby's handful look a lot different, I thought it'd be good to go over what exactly Read more

Fast & Easy Dinner: Chicken Tenders With Asparagus


Updated 02/08/12 10:49 AM · Posted by partysugar · 0 comments

Chicken Tenders With Asparagus and Pistachios Recipe

If you are in desperate need of a quick-cooking meal, pick up a pack of chicken tenders. This kid-friendly cut of meat is incredibly versatile (it can be seasoned with just about anything), and in a matter of minutes it's cooked all the way through. Sear in a wok or other large pan with asparagus, ginger, green onions, and chili sauce for an Asian-inspired meal. Serve over rice and you've got a Read more

Killer App: Lamb Lollipops With Mint-Pistachio Pesto


Updated 02/08/12 11:32 AM · Posted by partysugar · 2 comments

Lamb Chops With Mint-Pistachio Pesto Recipe

When I'm planning a party where vegetarians are in attendance, I normally like to serve a meal that's mostly meat-free. The main course must be veggie-friendly, as should several of the appetizers. Then, I offer one super special hors d'oeurve for the carnivores. At a recent dinner, I did just this, and delighted my meat-eating friends with lamb "lollipops." I asked the butcher to French them, Read more

Can You Crack This Pistachio Quiz?


Updated 02/26/10 4:13 PM · Posted by YumSugar · 5 comments

Pistachio Trivia and Fun Facts Quiz

Happy Friday — and World Pistachio Day! Since the year began, pistachios have literally been popping up everywhere in San Francisco. And while I've always loved to eat them, I realized I don't know much about their existence at all. Upon further research, I discovered some pretty entertaining facts about these nuts. For instance, in China, they're known as the "Happy Nut." Another trivia Read more

Food Review: South of the Border Pistachios


Updated 06/19/09 6:22 PM · Posted by FitSugar · 9 comments

Food Review: South of the Border Pistachios

We all crave junk food every once in a while, but there are healthy substitutions out there. If you crave Spicy Nacho Doritios you should give the South of the Border Pistachios by Everybody's Nuts a try. The flavor of these pistachios is as satisfying as the Doritos, but the nuts are so much healthier than corn chips, and nuts don't leave a neon coating on your fingers either. Speaking of Read more

Pistachios: Salmonella's Latest Victim


Updated 04/04/09 11:25 PM · Posted by YumSugar · 15 comments

FDA Issues Warning Against Pistachios

Last night — only two months after a colossal peanut scare that led to a recall of more than 3,800 peanut products — the FDA recalled two million pounds of pistachios that have been distributed nationwide due to risk of a salmonella outbreak. The new contamination concerns, which are not tied to the peanut products, were traced to pistachios grown by Setton Farms of Terra Bella, CA. One of Read more

Come Party With Me: March Madness — Dessert


Updated 03/30/09 4:53 PM · Posted by partysugar · 7 comments

Come Party With Me: March Madness — Dessert

No appetizer spread is complete with out a sweet dish. For my March Madness night with the fabulous ladies of Sugar, I'm serving a menu of sophisticated snacks. To keep up with the theme, I'll offer these lime squares with pistachio graham-cracker crust. They're like key lime pie, but in bar form. This type of dish is the perfect party dessert because it can be made in advance and doesn't Read more

Sunday BBQ: Grilled Pork and Pistachio Couscous


Updated 09/21/08 8:59 PM · Posted by YumSugar · 3 comments

Sunday BBQ: Grilled Pork and Pistachio Couscous

Pork tenderloin may not be the first thing that comes to mind when barbecuing, but it's just as easy to grill as other meats like chicken breast. In this rendition, grilled lemon and pork tenderloin are served with broccoli rabe and pistachio couscous. As this cut of meat is fairly lean, it makes for a healthy, well-rounded meal. To get the recipe, which is perfect for both Summer and Read more

Nutty About Nuts


Updated 07/16/08 11:14 AM · Posted by FitSugar · 12 comments

Nutty About Nuts

I think of nuts as little nuggets of energy, since ounce per ounce they are one of the most nutritionally dense foods around. Nuts are high in protein, but unlike meat, they are low in saturated fat. Also absent from nuts – cholesterol. Instead nuts contain phytosterols, which are considered heart healthy since they help to lower cholesterol. We all know that variety is the spice of life, and Read more

Pistachios Lower Cholesterol


Updated 05/02/07 9:37 PM · Posted by FitSugar · 10 comments

Pistachios Lower Cholesterol

Not only are pistachios fun to eat, but new research has found that these little nuts can also lower the LDL (bad) levels of cholesterol in your body. You know what that means - you can reduce your risk for developing cardiovascular disease. Eating just one or two handfuls (1.5 - 3 oz) of pistachios is all it takes. Researchers also found that these tasty nuts contain antioxidants normally Read more