
Whenever I take a trip to the store, a couple of items that aren't on my grocery list make their way into my cart. When I spotted a California-raised lamb shoulder at the meat counter, I couldn't stop myself from sliding it into the shopping cart.
I was eager to experiment with lamb because of a recent disappointing experience with imported Australian lamb.

During Summer, kabobs are ideal for quick, simple dinners. While you can load the skewers with any proteins or vegetables, this recipe takes inspiration from the Caribbean. Chicken chunks are seasoned with
jerk before being layered with bell peppers, red onions, and pineapples.

In the Winter, it's nice — every once in a while — to step away from the stews, soups, and roasts and consume a refreshing, tropical meal. Fresh flavors like pineapple and ginger brighten up the cold weather blues, while enticing your taste buds. This honeyed pork recipe is like a delightful escape to an exotic locale.

In order to make the classic Caesar salad worthy of a main dish, chicken is usually added. However you can make it a vegetarian friendly option by adding a bunch of fresh, chopped veggies instead. It's a crisp and delicious meal that pairs nicely with a chilled glass of Chardonnay.

Roasted red bell peppers are a great addition to salads, sandwiches, pasta dishes, and antipasto platters. I love to make my own at home, jar them and have them on hand for whenever one strikes my fancy. Large red bell peppers are sweet, not spicy and can be found in grocery stores year round - although their peak season (when they are the cheapest) is from May until August.

We all know that
fruits are an excellent source of
fiber, and so are vegetables, but do you know...