3 Soothing Ways to Use Therapeutic Sea Salts


Updated 07/07/11 5:00 AM · Posted by · 0 comments

How to Use Sea Salts For Therapeutic Reasons

Sea salt may enhance the taste of your food, but when it comes to beauty, there are many people who believe sea salts are far superior to Epsom salts. And one of those people is Catina Stavroulakis, the founder of The Salt Project, a San Francisco-area based body care brand that manufacturers its products using the multipurpose mineral as a main ingredient. "Whether you're soaking in sea salt or Read more

Vanessa Hudgens Is a Fan of Himalayan Salt — Are You?


Updated 03/26/11 1:53 PM · Posted by · 6 comments

Vanessa Hudgens Loves Cooking With Healthy Himalayan Salt

In April's issue of Shape magazine, actress Vanessa Hudgens talks about her healthy new lifestyle, which includes regular workout sessions and making delicious, wholesome meals. Her new favorite meal: spinach salad with grilled chicken or salmon, almonds, feta, truffle oil, and Himalayan sea salt. Interesting that Vanessa is dashing her dishes with Himalayan salt, but it leaves one curious if Read more

The Sea Salt Trend: As Hot as the Low-Carb Fad?


Updated 12/29/10 9:38 AM · Posted by · 5 comments

Sea Salt Among 2010 Food Trends

If you pooh-pooh generic table salt, you're not alone. As USA Today reports, sea salt is so hot right now. In 2010 alone, it's been introduced to 1,350 new food products — a substantial jump compared to several years ago. Trend analysts at research firm Mintel believe sea salt, which is known among culinary professionals for being flakier, crunchier, and larger in surface area than its table Read more

Come Party With Me: Bedazzle Bonanza — Menu


Updated 03/19/09 9:55 AM · Posted by partysugar · 1 comment

Come Party With Me: Bedazzle Bonanza — Menu

When FabSugar and I came up with the idea to host a Bedazzling party, I knew the menu would have to include dishes that sparkle with flaky chunks of fleur de sel. Since the party is on a Sunday afternoon, the menu consists of three light, simple nibbles. While waiting their turn to use the Bedazzler, guests can enjoy salt-roasted shrimp with scampi dip. Crisp mushroom and blue cheese crackers Read more

You Asked: Confused About Salt?


Updated 03/13/08 12:09 PM · Posted by FitSugar · 17 comments

Is Sea Salt Healthier Than Regular Table Salt

You're asking and I'm answering . . . "I usually use sea salt because I thought it was healthier but now I am reading that it's not — I thought it had less sodium or something. It's way more expensive than regular salt, so should I switch back?" - Salty Sara Good question! To see my answer then read more Read more

One Teaspoon of Salt a Day


Updated 02/20/07 8:15 AM · Posted by FitSugar · 8 comments

One Teaspoon of Salt a Day

You often hear how salt is bad for you and that you should avoid it as much as possible. It is true that eating too much salt can raise your blood pressure, which can in turn; triple your risk of developing heart disease. What is the recommended daily allowance (RDA) of salt? The Food Standards Agency says you should eat no more than 6 grams of salt a day. 6 grams of salt is about a Read more

A Veggie-Filled Indoor Picnic


Updated 05/24/12 11:50 AM · Posted by · 2 comments

Asparagus and Mushroom Sandwich Recipe

A sandwich of asparagus and mushrooms could be kind of dull — or, as Between the Bread demonstrates, it could be a triumphant lesson in culinary restraint. Ann Arbor's famed Zingerman's Deli is known for its corned beef sandwiches, but it's also not shy when it comes to packing on farmers market fresh veggies. This recipe, dubbed Rodger's Big Picnic, comes from my trusty Roadfood Sandwiches Read more

How to Curb Salt — but Not Flavor — in Your Cooking


Updated 05/23/12 6:30 PM · Posted by · 4 comments

How to Cook With Less Salt

By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more

Savory Sight: A Richer Ricotta


Updated 05/08/12 3:40 AM · Posted by · 0 comments

Homemade Ricotta Cheese Recipe

It's quite trendy these days to make your own ricotta. Jo_jo_ba has offered up this richer version that we can't wait to make. Homemade ricotta is perfect to customize based on the milk and other additions you have around. This fine-textured version amps up the decadence factor with half and half cream and whole milk, and uses citric acid for a clean-tasting coagulant (since vinegar and lemon Read more