Healthy Kitchen Staple: Soba Noodles


Updated 11/07/10 9:21 PM · Posted by · 5 comments

Health Benefits of Soba Noodles With Recipes

After learning what Skinny Bitch author Kim Barnouin's kitchen staples are, I took a peek in my own cabinets. Besides having a lot of the basics (and everything on Kim's list), I realized that one of my staples is a bit more unusual: soba noodles. Growing up with an Asian mom, I was fed soba noodles as much as other kids were given PB&J. My mom knew that it was an easy way to get essential Read more

Monday's Leftovers: Soba Salad With Chicken and Cabbage


Updated 02/08/12 10:50 AM · Posted by YumSugar · 1 comment

Soba Salad With Chicken and Cabbage

If you have any yummy chicken leftover from making twice-glazed Asian barbecued chicken last night, why not reheat it (or leave cold) and toss it in with this light soba salad? The smokey and sweet flavors of the barbecued chicken will add some excitement to this crunchy, tangy, and easy-to-make salad. See the recipe after the jump Read more

Soba, Tofu Stir Fry With Peanut Sauce


Updated 03/10/08 11:49 PM · Posted by FitSugar · 15 comments

Soba, Tofu Stir Fry With Peanut Sauce

What is not to love about a stir fry? This recipe calls for tofu, which makes cooking this meal easy since you can just add it at the end. To make this meal work for the whole family (read picky five-year-old), I pull out broccoli, tofu and noodles to serve my girls before adding the spicy sauce. It worked out well; everyone was fed and happy. To see the recipe, just read more Read more

Monday's Leftovers: Quail Salad


Updated 01/28/08 2:28 PM · Posted by partysugar · 4 comments

Monday's Leftovers: Quail Salad

Wondering what to do with leftover quail? Here's an idea: make a delicious soy citrus glaze, brush it on the quail for maximum flavor, and serve over a bed of greens and soba noodles. It's a wonderfully elegant use of the leftover game. Also, this meal comes together quickly so you won't have to spend lots of time slaving in the kitchen. To take a look at the recipe, read more Read more

Fast & Easy Dinner: Warm Soba with Spinach and Tofu


Updated 02/08/12 10:47 AM · Posted by partysugar · 12 comments

Fast & Easy Dinner: Warm Soba with Spinach and Tofu

These days you can find the ingredients necessary to make tasty Japanese (and other Asian countries for that matter) dishes in most major supermarkets around the country. Soy sauce used to be the only common component, but now Mirin, miso paste, and even Asian vegetables - like seaweed are prevalent. Tonight's super swift dinner incorporates these flavors in a Japanese style noodle soup. Soba is Read more

Make a Japanese-Inspired Salad, Live Longer in the Process


Updated 05/16/12 1:35 AM · Posted by · 0 comments

How to Make a Salad Japanese

Japanese woman live to be almost 90 years old, which is a record high the world over. And while a lot of factors contribute to a long life, diet is certainly one of them. A bowl of udon or a plate of sushi might not appeal to you every night, but there are a few simple ways to tweak your salad using elements of this heart-healthy cuisine. Soba noodles In Japan, soba noodles are served either hot Read more

Sunday Dinner: Sesame Chicken With Soba Noodles


Updated 02/08/12 10:48 AM · Posted by YumSugar · 7 comments

Fast & Easy Recipe For Sesame Crusted Chicken With Soba Noodles

The economy may be down in the dumps, but don't let that hold you back this Mother's Day. Rather than spending big bucks to dine out, have the whole gang — including your mom and the kids — celebrate the occasion by making dinner a budget-friendly activity that the entire family can enjoy. This quick, healthy meal, which includes fiber-rich soba noodles and crunchy vegetables, packs a flavor Read more

Link Time: From Soba Noodles to Stuffed Cauliflower


Updated 12/02/11 1:20 PM · Posted by · 0 comments

Soba Noodle Recipe Ideas

Why ramen's got nothing on the soba noodle — Food Republic Eight ways to give back this holiday season — Saveur What defines a food as "processed"? — HuffPost Food Meet America's most promising company, Smashburger — Inside Scoop SF Find out what a Jewish Christmas Eve dinner looks like — Grub Street LA What's in and what's out for next year — Epicurious Must-try: Indian-spiced Read more

Fast & Easy Dinner: Sesame Noodles With Tofu Steaks


Updated 02/08/12 10:49 AM · Posted by partysugar · 5 comments

Sesame Noodles With Tofu Steaks Recipe

While reading the February issue of Bon Appétit, I was surprised to learn that buckwheat, the fruit seed used to make soba noodles, is in season. Since I didn't even realize that it was seasonal, I've decided to cook with it more. This quick and simple recipe turns soba noodles into a healthy vegetarian meal. The noodles are topped with tofu, bok choy, and green onions. This dish would also be Read more