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 <title>How to Prep a Butternut Squash</title>
 <link>http://www.yumsugar.com/6278192</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6278192&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/47_2009/6163ef9a0b35ce25_step_1.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;
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            Recently, I &lt;a href=&quot;http://www.yumsugar.com/6201527&quot;&gt;praised butternut squash&lt;/a&gt; for its mild sweetness and versatility - but I was surprised when so many of you said you&#039;d never prepared one before, or find it hard to work with. Since it&#039;d be a bummer to miss out on this Fall vegetable at home (unless you can afford $400 for an &lt;a href=&quot;http://butternutpeeler.com/&quot;&gt;automated butternut squash peeler&lt;/a&gt;!), I thought I&#039;d help you out with instructions on how to prep it yourself. Here&#039;s a step-by-step lesson.

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              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/6278192?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
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            &lt;hr class=space&gt;</description>
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 <category domain="http://www.teamsugar.com/tag/butternut squash">butternut squash</category>
 <category domain="http://www.teamsugar.com/tag/tips">tips</category>
 <category domain="http://www.teamsugar.com/tag/squash">squash</category>
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 <pubDate>Wed, 18 Nov 2009 06:50:09 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
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<item>
 <title>You Won&#039;t Miss the Turkey With This Savory Squash Pudding</title>
 <link>http://www.yumsugar.com/6276536</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6276536&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/47_2009/34fb611c9de4ebc6_finished2.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
Planning an &lt;a href=&quot;http://www.yumsugar.com/tag/Almost+Meatless+Thanksgiving&quot; &gt;almost meatless&lt;/a&gt; feast or &lt;a href=&quot;http://www.yumsugar.com/6216123?page=0,0,1&quot; &gt;vegetarian meal&lt;/a&gt; this &lt;a href=&quot;http://www.yumsugar.com/tag/thanksgiving&quot; &gt;Thanksgiving&lt;/a&gt;? If you were fretting about a main course that can compete with the bird as the &lt;a href=&quot;http://www.yumsugar.com/6187414&quot; &gt;star of the supper&lt;/a&gt;, you can stop worrying; I&#039;ve found one for you! &lt;/p&gt;
&lt;p&gt;I&#039;m not sure if any entrée can ever be all things to all people, but this savory bread pudding is as close as it gets. It&#039;s wholesome, with kale, butternut squash, and shallots, yet at the same time hearty and satisfying. Want to impress herbivores and carnivores alike? &lt;a href=&quot;/6276536#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading.&lt;/a&gt;</description>
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/holiday">holiday</category>
 <category domain="http://www.teamsugar.com/tag/butternut squash">butternut squash</category>
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 <pubDate>Tue, 17 Nov 2009 15:00:27 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
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<item>
 <title>In Season: Butternut Squash</title>
 <link>http://www.yumsugar.com/6201527</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6201527&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/46_2009/115a8a51eecae412_butternut_squash_in_season.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Perhaps the most-loved variety of Winter squash, butternut squash is to &lt;a href=&quot;http://www.yumsugar.com/tag/thanksgiving&quot; &gt;Thanksgiving&lt;/a&gt; what pumpkin is to Halloween: ubiquitous. Reasonably priced and versatile, with a long shelf life, these mild, vibrantly-hued veggies are at their best during the cold days ahead. When selecting, look for squash free of bruises, feel heavy for their size, and have a matte skin. Those with wider necks and smaller bulbs will have the most flesh. Because of its rigid exterior, butternut squash has an extended shelf life, and storing it for longer - up to a month, unrefrigerated, in a cool, dark place - can bring out its sweetness. Once peeled, the vegetable will keep for up to a week if covered tightly in the fridge. Learn how to make the most of it when you &lt;a href=&quot;/6201527#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/6201527#comment</comments>
 <category domain="http://www.teamsugar.com/tag/butternut squash">butternut squash</category>
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 <pubDate>Thu, 12 Nov 2009 14:00:29 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6201527</guid>
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<item>
 <title>Stuffed Squash Two Ways - Beginner and Expert</title>
 <link>http://www.yumsugar.com/6129489</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6129489&quot;&gt;&lt;img  width=160 height=75  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/46_2009/6521e8c7bd9ade81_stuffed-squash_twoways.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
If you&#039;re attending a &lt;a href=&quot;http://www.yumsugar.com/tag/potluck+thanksgiving&quot; &gt;potluck this Thanksgiving&lt;/a&gt; and have been assigned to bring a side, be sure to pick something that&#039;s classic yet breaks just enough from the norm, so you know there won&#039;t be repeated dishes on the table. &lt;/p&gt;
&lt;p&gt;Why not spring for the always &lt;a href=&quot;http://www.yumsugar.com/6009970&quot; &gt;stress-free and elegant&lt;/a&gt; course known as stuffed squash? Keep it simple and fill the gourd with an Italian-inspired medley of sausage, garlic, peppers, and cheese. Alternately, add another layer of texture by simmering couscous, then fluffing it into a sweet-savory dressing of ground beef, onions, cranberries, and walnuts. For a Thanksgiving side - or everyday meal! - that&#039;s sophisticated yet straightforward, &lt;a href=&quot;/6129489#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/squash">squash</category>
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 <category domain="http://www.teamsugar.com/tag/Fall 2009">Fall 2009</category>
 <pubDate>Wed, 11 Nov 2009 05:50:12 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
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<item>
 <title>The Basics: Roasted Butternut Squash</title>
 <link>http://www.yumsugar.com/5391601</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5391601&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/40_2009/IMG_4435.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;One of my favorite Fall ingredients is butternut squash. It&#039;s incredibly versatile and lends an autumnal, pumpkin-ish flavor to everything from &lt;a href=&quot;http://www.yumsugar.com/2040715&quot; &gt;salad&lt;/a&gt; to &lt;a href=&quot;http://www.yumsugar.com/751378&quot; &gt;soup&lt;/a&gt; to &lt;a href=&quot;http://www.yumsugar.com/2485550&quot; &gt;macaroni and cheese&lt;/a&gt;. Unlike the seasonal produce of Summer, many cold-weather vegetables can not be enjoyed raw. However, once you know the simple steps to roasting butternut squash you can put it to use in just about anything. &lt;/p&gt;
&lt;p&gt;The roasted chunks can be tossed with arugula and white beans. Or, blitz the squash in a food processor and use the puree to make lasagna. Not only are there unlimited ways to cook with roasted squash, there are also plenty of ways to season it. Fresh sage, thyme, or rosemary add an earthiness to the squash, while honey or maple syrup caramelizes the flesh. Doesn&#039;t experimenting with different flavorings and preparations sound like fun? To get started, check out my &lt;a href=&quot;/5391601#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;basic recipe for roasted squash.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/5391601#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/butternut squash">butternut squash</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/squash">squash</category>
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 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.teamsugar.com/tag/Roasted Butternut Squash">Roasted Butternut Squash</category>
 <pubDate>Mon, 05 Oct 2009 04:00:24 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5391601</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Italian-Style Spaghetti Squash</title>
 <link>http://www.yumsugar.com/5329366</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5329366&quot;&gt;&lt;img  width=160 height=123  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/40_2009/ce3c3bfd27309fd0_spagetsquash-med.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you&#039;ve never cooked with spaghetti squash, I highly recommend you give it a try. Once it&#039;s roasted in the oven, the flesh comes off in strands that resemble spaghetti. Treat it as you would pasta and toss with a simple vegetable saute and you&#039;ve got a carb-free, vegetarian-friendly meal. This recipe is highly versatile, so sub in whatever veggies you have on hand; mushrooms, peppers, even a green like kale would be delicious. &lt;a href=&quot;/5329366#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Check it out now.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/5329366#comment</comments>
 <category domain="http://www.teamsugar.com/tag/pasta">pasta</category>
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 <pubDate>Thu, 01 Oct 2009 07:50:13 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5329366</guid>
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<item>
 <title>Is It a Tomato or Squash?</title>
 <link>http://www.yumsugar.com/5248939</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5248939&quot;&gt;&lt;img  width=160 height=101  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/39_2009/980c9b2ebcb1d1af_quiz.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;In terms of produce, the end of September is a time that straddles Summer and Fall. Late-season heirloom tomatoes are juicy and plump, while early-season butternut squash are way too tempting. To celebrate the plethora of produce that can be found in markets, I&#039;ve put together this fun quiz. I&#039;ll list a variety of tomato or squash and you tell me which it is. Ready, set, go!&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: &lt;a href=&quot;http://www.flickr.com/photos/floydwilde/244321714/&quot; target=&quot;_blank&quot;&gt;Flickr User nim&lt;/a&gt;&lt;/p&gt;
&lt;span class=&#039;take_the_quiz call_to_action&#039;&gt;&lt;a href=&quot;/5248939&quot;&gt;Take the quiz&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.yumsugar.com/5248939#comment</comments>
 <category domain="http://www.teamsugar.com/tag/fruit">fruit</category>
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 <category domain="http://www.teamsugar.com/tag/vegetables">vegetables</category>
 <category domain="http://www.teamsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.teamsugar.com/tag/summer">summer</category>
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 <pubDate>Mon, 28 Sep 2009 05:50:28 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5248939</guid>
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<item>
 <title>Monday&#039;s Leftovers: Pinto Bean Molé Chili</title>
 <link>http://www.yumsugar.com/5096297</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5096297&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/38_2009/7e273e4a1ce94151_240595.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;For dinner tonight, I&#039;m continuing yesterday&#039;s &lt;a href=&quot;http://www.yumsugar.com/5096216&quot; &gt;veggie streak&lt;/a&gt;, making a molé-flavored chili that&#039;s so complex, no one will even realize it&#039;s a &lt;a href=&quot;http://www.yumsugar.com/3306911&quot; &gt;meatless Monday&lt;/a&gt;. I&#039;ll start with onions and garlic, add in a ground mixture with chiles, cumin, cinnamon, and other seasonings, and then stir in a bounty of &lt;a href=&quot;http://www.yumsugar.com/5096216&quot; &gt;leftover yellow squash&lt;/a&gt;, kale, tomatoes, and chocolate for an extra-roasted taste. Unlike most molé dishes, I&#039;ll be able to serve it in under an hour. To make this your next homestyle meal, &lt;a href=&quot;/5096297#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more&lt;/a&gt;</description>
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 <pubDate>Mon, 21 Sep 2009 07:50:19 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5096297</guid>
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<item>
 <title>Yummy Links: From Ted Allen to Heart-Shaped Watermelons</title>
 <link>http://www.yumsugar.com/4771765</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/4771765&quot;&gt;&lt;img  width=123 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/37_2009/c7b65c6ea314e028_TVpersona_JimS_58017428_600.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;Ted Allen &lt;a href=&quot;http://www.endlesssimmer.com/2009/09/08/es-chats-with-ted-allen-about-chopped/&quot; target=&quot;_blank&quot;&gt;chats about&lt;/a&gt; &lt;b&gt;Chopped&lt;/b&gt;.  - &lt;b&gt;Endless Simmer&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Check out photographer Dominic Episcipo &lt;a href=&quot;http://www.eatmedaily.com/2009/09/united-states-of-meat-by-dominic-episcipo/#more-25435&quot; target=&quot;_blank&quot;&gt;United States of Meat&lt;/a&gt; series.  - &lt;b&gt;Eat Me Daily&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.chow.com/stories/11831&quot; target=&quot;_blank&quot;&gt;What to do&lt;/a&gt; when a party starts to die.  - &lt;b&gt;Chow&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Anthony Bourdain admits he &lt;a href=&quot;http://newyork.grubstreet.com/2009/09/chang_baits_vegetarians_bourda_1.html&quot; target=&quot;_blank&quot;&gt;is a bad New Yorker&lt;/a&gt;.  - &lt;b&gt;Grub Street&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Shake Shack - the beloved New York City burger joint, has plans &lt;a href=&quot;http://eater.com/archives/2009/09/shack_attack_shake_shack_to_expand_to_dubai_and_saudi_arabia.php&quot; target=&quot;_blank&quot;&gt;to expand in Dubai and Saudi Arabia&lt;/a&gt;. - &lt;b&gt;Eater&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;How to impress guests &lt;a href=&quot;http://food.theatlantic.com/sustainability/how-to-impress-guests-with-squash.php&quot; target=&quot;_blank&quot;&gt;with squash&lt;/a&gt;. - &lt;b&gt;The Atlantic&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Do you enjoy &lt;a href=&quot;http://www.epicurious.com/articlesguides/blogs/editor/2009/09/chicken-on-pizza-is-it-a-do-or-a-dont.html#more?mbid=yumsugar&quot; target=&quot;_blank&quot;&gt;chicken on pizza&lt;/a&gt;? - &lt;b&gt;The Epi-Log&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;In Japan, you can now purchase &lt;a href=&quot;http://www.seriouseats.com/2009/09/finally-a-heart-shaped-watermelon-asia-weird-fruits.html&quot; target=&quot;_blank&quot;&gt;heart-shaped watermelon&lt;/a&gt;.  - &lt;b&gt;Serious Eats&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
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 <pubDate>Tue, 08 Sep 2009 10:30:08 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/4771765</guid>
</item>
<item>
 <title>Chilled Zucchini Soup Two Ways - Beginner and Expert</title>
 <link>http://www.yumsugar.com/3619690</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3619690&quot;&gt;&lt;img  width=160 height=81  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/31_2009/bb790098cd5d1beb_Chilled-zucchini-soup_twoways.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;m a major supporter of soup, and believe in eating it year-round, regardless of the weather. Yet I know how some of you &lt;a href=&quot;http://www.yumsugar.com/3156929&quot; &gt;can&#039;t bear to steam up sun shades with bowls of hot liquid in the Summer&lt;/a&gt;. If you fall into the latter category, chilled zucchini soup, with its creamy body and subtle flavor, is just the thing to talk you off the ledge. Add a quick course to the dinner menu when you blend together zucchini, broth, dill, and shredded cheese - or transform it into more of a substantial meal by topping off bowls with cumin-spiced shrimp and tangy cilantro cream. Decide between the two when you &lt;a href=&quot;/3619690#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more&lt;/a&gt;</description>
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/soup">soup</category>
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 <category domain="http://www.teamsugar.com/tag/vegetables">vegetables</category>
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 <category domain="http://www.teamsugar.com/tag/Cumin">Cumin</category>
 <category domain="http://www.teamsugar.com/tag/shrimp">shrimp</category>
 <category domain="http://www.teamsugar.com/tag/eating well">eating well</category>
 <category domain="http://www.teamsugar.com/tag/Bon Appetit">Bon Appetit</category>
 <category domain="http://www.teamsugar.com/tag/soups">soups</category>
 <category domain="http://www.teamsugar.com/tag/Zucchini">Zucchini</category>
 <category domain="http://www.teamsugar.com/tag/summer">summer</category>
 <category domain="http://www.teamsugar.com/tag/two ways">two ways</category>
 <category domain="http://www.teamsugar.com/tag/Beginner &amp; Expert">Beginner &amp; Expert</category>
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 <category domain="http://www.teamsugar.com/tag/shellfish">shellfish</category>
 <pubDate>Wed, 29 Jul 2009 05:50:49 -0700</pubDate>
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