Sweet Treats With Hidden Veggies


Updated 01/22/12 5:55 PM · Posted by · 1 comment

Desserts Made With Vegetables

Since veggies are bursting with nutrition, we could always stand to get more in our diets. If you're having a hard time stomaching one more bite of salad, here are some sweeter ways to enjoy your veggies, without even realizing it. If healthy eating is one of your goals for the year, be sure to enter our Get Fit For 2012 giveaway for a chance to win a Magimix juicer and a year's worth of KIND Read more

Learn to Love: Winter Fruits and Vegetables


Updated 01/18/12 3:43 PM · Posted by FitSugar · 1 comment

Healthy Recipes For Winter Vegetables and Fruits

To stay healthy and satisfied as the temperatures dip, try incorporating these Winter fruits and vegetables that pack a heavy nutritional punch. We've rounded up 10 vitamin-rich seasonal ingredients you should be eating, plus flavor-filled recipes that make the most of their unique flavors. Read more

What 100 Calories Really Look Like: Summer Veggies


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Photos of 100-Calorie Servings of Vegetables

When you take a trip to your local farmers market this Summer, you're sure to leave with a canvas bag chock-full of crisp, fresh veggies. Luscious tomatoes, succulent zucchinis, and bunches of robust leafy greens are staples in my kitchen because they're incredibly healthy and so low in calories. After seeing what 100 calories of your favorite fruits look like, you're probably curious to see how Read more

Know Your Ingredients: Chile Peppers


Updated 05/13/11 4:00 PM · Posted by · 1 comment

Types of Chile Peppers

Cooking for a Cinco de Mayo celebration means utilizing different varieties of chiles, from habañeros to jalapeños to serranos. But you know what I began to realize? The more I cook with the little devils, the more I get confused about the differences between them — so I'm setting the record straight with a primer on peppers. Get to know them in one hot minute when you keep clicking. Read more

How to Shell and Prepare Fava Beans


Updated 04/11/11 4:21 PM · Posted by · 0 comments

How to Shell Fava Beans

This Spring, I've decided to experiment with seasonal produce I've never cooked with before. Up first: fava beans. Favas are in season from now until July and once cooked, they have a beautiful vibrant color and tender delicious flavor. They're somewhat fussy to use because they must be shelled twice. Learn the proper technique with these step-by-step photos. Read more

Eat Your Greens: Weelicious Green Vegetable Recipes For Babies and Kids


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Weelicious Green Vegetable Recipes For Kids

Greening up your St. Patrick's Day meal doesn't have to involve green food coloring. As we continue filling lil ones' plates with green vegetables for this week's holiday, we checked in with kiddie chef extraordinaire Catherine McCord, founder of Weelicious and mother of two, for some tot-friendly recipes. From veggie pops to some crispy, Italian-style asparagus, check out Catherine's green picks Read more

Eat Your Greens: Annabel Karmel's Green Vegetable Recipes For Babies and Kids


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Annabel Karmel's Green Vegetable Recipes

Going green this St. Patrick's Day has more to do with your lil one's taste buds than their environmental awareness. Knowing that kids will do virtually anything to avoid putting a green vegetable in their mouths, we've asked some well-known chefs for green veggie recipes that won't have kids turning up their noses. Annabel Karmel is cooking recipes for all of the tots in the family, including a Read more

Healthy Brussels Sprouts Recipes to Enjoy Before the Season Ends


Updated 01/25/12 10:15 AM · Posted by · 3 comments

Healthy Brussels Sprouts Recipes

I'm pretty excited for Spring to hit the farmers market — strawberries! fava beans! peas! — but there are a few Winter veggies I wish could hang around. This is especially true of brussels sprouts. On a nutritional level brussels sprouts are low calorie and high in vitamins C and K; they're also full of fiber. And more importantly, when it comes to eating and cooking, they taste pretty great. Read more