Walnuts: Our New Favorite Ingredient


Updated 05/10/12 7:01 AM · Posted by · 0 comments

How to Cook With Walnuts

Historically, walnuts haven't been an ingredient that comes to mind often when I'm cooking — I typically eat them out of my hand and in banana bread, but that's about it. But recently, I attended a seminar with cooking host Joanne Weir and the California Walnut Board and Commission, where we enjoyed a walnut-centered lunch. From that broadening meal, I learned so many new ways to incorporate Read more

Flavors of the Mediterranean: Spanish Coca With Swiss Chard and Walnuts


Updated 05/07/12 12:35 PM · Posted by · 3 comments

Spanish Pizza With Swiss Chard and Walnuts

Recently, we had the chance to break bread with Chef Joanne Weir, from Joanne Weir's Cooking Class, and talk all about Mediterranean ingredients and cooking styles. One of the dishes that she taught us how to make was a Spanish coca, or pizza. The toppings were simple but satisfying: wilted chard with sweet raisins and walnuts. The result was light and satisfying, with a great combination of Read more

Know Your Nuts? What's in an Ounce


Updated 04/03/12 4:43 PM · Posted by · 11 comments

What One Ounce of Nuts Looks Like

Nuts are one of the best foods you can nosh on because they're full of healthy fats, contain protein and fiber to fill you up, are cholesterol-free, and they're a great snack you can easily pack with you wherever you go. A serving size of nuts is one ounce, which is about a handful. Considering my handful and my hubby's handful look a lot different, I thought it'd be good to go over what exactly Read more

Scream For It! No-Egg Maple Walnut Ice Cream


Updated 08/10/11 4:05 PM · Posted by · 0 comments

Beginner Ice Cream Recipe

It's easy to be intimidated by the prospect of making your own ice cream — after all, it's one of the few dishes that requires its own dedicated piece of equipment. Use an ice cream maker once, however, and you'll find that it's the easiest appliance you'll ever need to use. In truth, that's not the tricky part; tempering your ice cream is. To eliminate any potential disaster on your first ice Read more

World Traveler: Muhammara With Pita Chips


Updated 10/18/10 6:25 PM · Posted by · 10 comments

Roasted Red Pepper Dip Recipe

Traveling the globe can be pricey, but trying out new worldly recipes in your own kitchen is an easy and inexpensive way to taste more of the planet. In our world traveler series, we are doing just that: exploring the earth one dish at a time. Muhammara is a Syrian roasted pepper and walnut dip often served with crackers, on kebabs, or over meat and fish. The longest part of preparing the dip Read more

Stressed Out? Go Nuts!


Updated 10/08/10 10:13 AM · Posted by · 1 comment

Eating Walnuts May Help With Stress

If you are having a rough day, grab yourself a handful of nuts. A new study says that walnuts help reduce blood pressure during times of stress. The study, which was funded by the Walnut Commission of Sacramento, followed 22 adults who had above average levels of LDL (bad cholesterol). Researchers were looking to see what effect, if any, walnuts have on the body during a time of stress. In Read more

Definition: Nocino


Updated 09/22/10 3:24 PM · Posted by YumSugar · 1 comment

Definition of Nocino

Nocino (pronounced "no-chee-no") is a syrupy, dark brown walnut liqueur that's most commonly made in the Emilia-Romanga region of Northern Italy. It's prepared by steeping green walnuts (unripe walnuts, still inside their husks) in a strong spirit (such as grain alcohol, vodka, or brandy) with aromatics for months and up to years. The result is a bitter yet sticky, nutty, slightly coffee-like Read more

Fast & Easy Dinner: Linguine With Walnut Pea Pesto


Updated 08/26/10 7:05 AM · Posted by YumSugar · 0 comments

Vegan Recipe For Whole Wheat Linguine With Green Pea Pesto

It's been a cool Summer in Northern California, which means many of the season's heralded vegetables are arriving later than usual. Yet I don't mind the delayed gratification, especially if it means I can still enjoy such pleasures as a perfect English pea in August. Tonight, I'm going to try the vegetable in a newfound way: as part of a freshly ground pesto with walnuts, capers, and parsley. Read more

Berry Tempting: Mixed Greens With Blackberries and Feta


Updated 08/23/10 8:17 PM · Posted by partysugar · 1 comment

Mixed Greens With Blackberries and Feta Recipe

If you're tired of the same old boring salads, turn to seasonal fruit to jazz up those greens. In Winter, I love tossing in segmented oranges, in Spring, I'll throw in strawberries, and now? Well, Summer's beautiful blackberries make an excellent addition to a bed of mixed lettuces. Thanks to sugared walnuts and tangy feta, this recipe has tons of texture. It's crunchy, creamy, tart, and juicy. Read more

Healthy Gourmet Beet Carpaccio Flatbread


Updated 05/19/10 11:07 AM · Posted by FitSugar · 3 comments

Chef Charlie Ayers Beet Carpacio Flatbread With Walnuts Recipe

I love beets and I love walnuts, but the healthy nuts don't seem to need much of a hard sell. Beets, on the other hand, are shunned by many, and unrightfully so in my opinion. This recipe by former Google chef Charlie Ayers is a great way to work beets into a meal for folks that have no love for the red tuber. At a recent event celebrating the health benefits of the California walnut, I overheard Read more