Every once in a while, I come across a recipe and wonder, why didn't I think of this?! Since most fruit tastes delicious on a Summer night with a couple of grill marks, watermelon, naturally, would be the same way. This light and refreshing grilled watermelon salad is an essential to the season. Prep is easy and only requires a little olive oil brushed on the watermelon to ensure it doesn’t Read more

It's common knowledge to eat macronutrients like protein, fat, and carbohydrates, but many people skimp out on micronutrients, especially those that come from plants. Phytonutrients, or "plant-based" nutrients, consist of fruits and vegetables that make up the colors of the rainbow. By eating a variety of colors, you are providing your body with antioxidants and other nutrients that protect your Read more

On those days when even a glass of water doesn't seem to quench your thirst, turn to nature's juiciest Summer fruit, the watermelon. Slice it into simple wedges, and save those seeds for a spitting contest, or serve it like we do, by carving seedless watermelon into bite-sized cubes, then housing them in the icebox, at the ready to remedy any parched moment. Want to make more of your melon? We Read more

The simplest preparation of ripe watermelon, fresh from the fridge and sliced into wedges, is arguably the best way to eat it. But I'm going to play devil's advocate and recommend that you do something unexpectedly delicious with watermelon. Fresh popsicles or another sweet treat are awesome uses of watermelon, but they are a little too common. To really blow your friends and family away, Read more

Why do so many impromptu parties happen in the Summer? It seems like every weekend I'm running around trying to quickly throw together a refreshing pitcher drink or frozen dessert or fast appetizer. My latest creation when it comes to easy entertaining are these fruity and salty skewers. They're super simple to make, fun to eat, and taste delicious! I used watermelon, feta cheese, and Kalamata Read more

Now that the weather is finally warming up, doesn't My Fare Foodie's tuna and watermelon ceviche look great? She shared her picture in our Healthy Recipe community group. This ahi tuna and watermelon ceviche is the perfect refreshing treat for these hot Summer days. Get the recipe and step-by-step photos on her blog, then be sure to upload your own food images to the FitSugar Healthy Recipe Read more

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This grilled chicken recipe is perfect for Summer's last hurrah this Labor Day weekend, making good use of two warm-weather favorites: barbecue and watermelon. At an outdoor BBQ it's not unusual to see seasonal fruit alongside the meaty main dish, but how about dressing your poultry with the juicy bounty? This fresh take on barbecued chicken will surprise your fellow BBQ-goers with its sweet Read more