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 <title>FREE STUFF! Plus, Interview With Marty From The Biggest Loser</title>
 <link>http://www.fitsugar.com/FREE-STUFF-Plus-Interview-Marty-From-Biggest-Loser-653590</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/FREE-STUFF-Plus-Interview-Marty-From-Biggest-Loser-653590&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media4.onsugar.com/files/users/1/12981/39_2007/marty.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The folks over at &lt;b&gt;Wrigley&#039;s&lt;/b&gt; asked me to interview Marty from the &lt;a href=&quot;http://fitsugar.com/tag/biggest+loser&quot; &gt;Biggest Loser, Season Three&lt;/a&gt;, and I love that show so I jumped at the opportunity. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In return for getting a few great tips from Marty, I get to give 10 &lt;b&gt;Walk and Chew Gum Sets&lt;/b&gt; (gum, a water bottle, a pedometer and a Biggest Loser DVD) away free to you guys. To be eligible, just leave a comment below - no duplicates please. I&#039;ll randomly select 10 winners on September 26th, 2007 at 5:00 pm PST. You do need to be a &lt;a href=&quot;http://teamsugar.com&quot; &gt;TeamSugar&lt;/a&gt; member to comment.  So if you&#039;re not already a member, just &lt;a href=&quot;http://teamsugar.com/user/register&quot; &gt;register here&lt;/a&gt; for an account and to join in all the fun on the Sugar Sites! &lt;/p&gt;
&lt;p&gt;Click &lt;a href=&quot;http://fitsugar.com/node/653821&quot; &gt;here&lt;/a&gt; for official rules and regulations.&lt;/p&gt;
&lt;p&gt;Now, to see my little chat with Marty, including how he went from loving BBQ ribs to lettuce wraps, just &lt;/p&gt;
read more&lt;p&gt;
&lt;b&gt;Fit: What is your new favorite exercise and new favorite meal? &lt;/b&gt;&lt;br /&gt;
Marty: I really don&#039;t have any sort of favorite exercise, I just like moving in general now!  Some of my favorite things to do to get in my cardio are:  Stair stepper, I do it usually for 20 minutes and it is intense. Spin Classes, they are a great way to get your mind off the workout and feel good about yourself. Tennis, I enjoy getting competitive and playing tennis with AMY!  I usually win! My favorite healthy meal now is chicken lettuce wraps!! mmmmmmm.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit: What was the hardest food for you to give up and is there a healthier alternative you&#039;ve replaced it with? &lt;/b&gt;&lt;br /&gt;
Marty: I was a BBQ rib and baked potato kind of guy.  I liked a full rack of ribs and the potato loaded with cheese, sour cream and bacon bits.  I do not really have a healthy alternative for the ribs now a days, I just limit how often I eat them (maybe once a month), but the potato I have substituted for a sweet potato.  If you are out to eat and want to make a healthier choice, get a sweet potato and ask for no butter and cinnamon on the side.  I sprinkle the cinnamon on it and open a sugar substitute packet and put it on the potato for a sweet cinnamon treat!  That has been a change for the better! &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit: What was the one thing that kept you grounded during the show and why?&lt;/b&gt;&lt;br /&gt;
Marty: I really tried to focus on what I was learning and make the most of the opportunity!  I knew I could go home at any time, so I focused on changing myself rather than &quot;playing a game.&quot; &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit: What were (are) your biggest weight loss obstacles now that you&#039;ve been dieting on your own? &lt;/b&gt;&lt;br /&gt;
Marty: Maintenance is difficult, because you realize the battle is not over and there is no finish line.  The largest obstacle is getting back on track after a cheat day.  I schedule my time at the gym in the morning the day after, and make sure I go.  I always feel better after a workout and get re-energized and focused on my goals. That is why I decided to become a personal trainer and start a company (&lt;a href=&quot;http://realitywellnessinc.com&quot; target=&quot;_blank&quot;&gt;realitywellnessinc.com&lt;/a&gt;),  so I can help others overcome obstacles and be the accountability they need.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit: What happens when the cameras stop rolling?&lt;/b&gt;&lt;br /&gt;
Mary: The same as the camera shows!  Working out, and eating!  There was never much time to do anything else. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit: What&#039;s your advice for anyone reading this that is trying to lose weight?&lt;/b&gt;&lt;br /&gt;
Marty: Don&#039;t wait for the &lt;a href=&quot;http://fitsugar.com/tag/biggest+loser+season+four&quot; &gt;Biggest Loser&lt;/a&gt; to come along to start changing your life. Start today by taking small steps and making small changes every day. One thing that can make a difference is to log onto &lt;a href=&quot;http://gumisgood.com/&quot; target=&quot;_blank&quot;&gt;gumisgood.com&lt;/a&gt; and sign up for &lt;i&gt;Wrigley&#039;s Walk and Chew Gum Challenge&lt;/i&gt;. Everyone needs a support system, and this is a good way to get motivated and work toward a meaningful goal with others! Wrigley&#039;s Walk and Chew Gum Challenge is a great program that challenges Americans to collectively cut 10 million calories and walk 100,000 miles. While it sounds like a hefty goal, it&#039;s about making two small changes to your daily routine over the next 100 days - walk more steps each day and cut calories from your diet by chewing Extra sugar-free gum instead of eating a high-calorie snack. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.nbc.com/The_Biggest_Loser/contestants/current_cast/marty/photos/index.shtml?id=2&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.fitsugar.com/FREE-STUFF-Plus-Interview-Marty-From-Biggest-Loser-653590#comment</comments>
 <category domain="http://www.fitsugar.com/tag/advertorial">advertorial</category>
 <category domain="http://www.fitsugar.com/tag/wrigleys">wrigleys</category>
 <category domain="http://www.fitsugar.com/tag/step it up with gum challenge">step it up with gum challenge</category>
 <pubDate>Tue, 25 Sep 2007 09:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/FREE-STUFF-Plus-Interview-Marty-From-Biggest-Loser-653590</guid>
</item>
<item>
 <title>Wrigleys &quot;5&quot; Gum Will Make You All Tingly</title>
 <link>http://www.yumsugar.com/Wrigleys-5-Gum-Make-You-All-Tingly-176853</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Wrigleys-5-Gum-Make-You-All-Tingly-176853&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media1.onsugar.com/files/2010/05/18/3/users/1/15259/11_2007/wrigleys.large.jpeg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;This summer we&#039;ll all be able to say &quot;ooh that makes my mouth tingle.&quot; At least we will if we have a piece of Wrigleys new gum &quot;5&quot; (yep, that&#039;s the name, no letters, just the number 5). The gum claims to have longer-lasting flavor and &quot;sensations you can feel as you chew.&quot; It will be available in three flavors Rain (tingly spearmint), Cobalt (cooling peppermint) and Flare (warming cinnamon) and come in a 15 stick envelope pack (which is apparently the first for the gum industry).&lt;/p&gt;
&lt;p&gt;According to the press release:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
In our testing, teens and young adults have told us they love everything about 5 - from the unique tingling, cooling or warming sensations that accompany its delicious and especially long-lasting flavors to its bold graphics to its sleek, revolutionary packaging.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;To be honest I go through pretty big gum chewing phases and I know that I&#039;m going to have to check this out.&lt;/p&gt;
&lt;p&gt;Source: &lt;a href=&quot;http://www.trendhunter.com/trends/wrigleys-to-launch-sensory-gum-5/&quot;  target=&quot;_blank&quot;&gt;Trendhunter&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.yumsugar.com/Wrigleys-5-Gum-Make-You-All-Tingly-176853#comment</comments>
 <category domain="http://www.yumsugar.com/tag/News">News</category>
 <category domain="http://www.yumsugar.com/tag/New Products">New Products</category>
 <category domain="http://www.yumsugar.com/tag/gum">gum</category>
 <category domain="http://www.yumsugar.com/tag/wrigleys">wrigleys</category>
 <pubDate>Fri, 16 Mar 2007 03:31:18 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Wrigleys-5-Gum-Make-You-All-Tingly-176853</guid>
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 <title>Have Your Gluten-Free Candy This Halloween and Eat It Too</title>
 <link>http://www.fitsugar.com/Gluten-Free-Halloween-Candy-20119016</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Gluten-Free-Halloween-Candy-20119016&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/10/42/0/192/1922729/c0929a96efd8a583_halloween_candy_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If the candy-lined store shelves didn&#039;t give it away, the sweetest annual holiday is just about here - no, not Valentine&#039;s Day silly . . . &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Halloween&quot; href=&quot;http://www.yumsugar.com/Halloween&quot; target=&quot;_blank&quot;&gt;Halloween&lt;/a&gt;! For those with celiac disease or a gluten allergy/sensitivity, Halloween can be more of a trick than a treat because deciphering which candies contain traces of the gluten protein found in wheat, rye, and barley can be downright tricky.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Good news my friends. Although most cupcakes, cookies, brownies, and doughnuts are filled with gluten, most candy bars and hard candies are gluten-free (but stay away from Twizzlers, because they surprisingly do contain gluten!). Now I&#039;m not saying you can go crazy next Monday, but when a majority of &quot;fun size&quot; bars &lt;a href=&quot;http://www.fitsugar.com/Photos-100-Calories-Halloween-Candy-19305820&quot; &gt;are only 100 calories&lt;/a&gt;, a little indulging once in a while doesn&#039;t hurt. Keep reading to see &lt;a href=&quot;/Gluten-Free-Halloween-Candy-20119016#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;which candies made the cut for being g-free!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Gluten-Free-Halloween-Candy-20119016#comment</comments>
 <category domain="http://www.fitsugar.com/tag/candy">candy</category>
 <category domain="http://www.fitsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/gluten free">gluten free</category>
 <pubDate>Mon, 24 Oct 2011 09:59:55 PDT</pubDate>
 <dc:creator>Heather Dale</dc:creator>
 <guid>http://www.fitsugar.com/Gluten-Free-Halloween-Candy-20119016</guid>
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 <title>What We&#039;re Sweet On: Juicy Fruit Without the Sugar Overload </title>
 <link>http://www.bellasugar.com/Juicy-Fruit-Gum-Lip-Balm-Review-19752397</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Juicy-Fruit-Gum-Lip-Balm-Review-19752397&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/10/41/1/192/1922153/a447bdbb8244fef5_juicy-fruit.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you&#039;ve always loved the taste of Juicy Fruit gum, but hate the thought of glomming all that sugar onto your teeth, this should make your day. There&#039;s a Wrigley&#039;s Juicy Fruit Flavored Lip Balm ($3 at Claire&#039;s) available, and it tastes exactly like the real, edible thing. Plus, it looks like a pack of gum. &lt;/p&gt;
&lt;p&gt;It&#039;s a conversation starter, is &lt;i&gt;so&lt;/i&gt; very delectable, and doesn&#039;t dry lips out, either. It&#039;s also perfect for the recovering sugar addict who likes to keep her lips looking healthy.&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Juicy-Fruit-Gum-Lip-Balm-Review-19752397#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Makeup">Makeup</category>
 <category domain="http://www.bellasugar.com/tag/Lip Balm">Lip Balm</category>
 <category domain="http://www.bellasugar.com/tag/juicy fruit">juicy fruit</category>
 <category domain="http://www.bellasugar.com/tag/Beauty Product Reviews">Beauty Product Reviews</category>
 <pubDate>Tue, 11 Oct 2011 03:05:00 PDT</pubDate>
 <dc:creator>Miriam Lacey</dc:creator>
 <guid>http://www.bellasugar.com/Juicy-Fruit-Gum-Lip-Balm-Review-19752397</guid>
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 <title>What Did Popular Brands Sell Before Their Signature Products? </title>
 <link>http://www.savvysugar.com/What-Did-Brands-Sell-Before-Signature-Products-5455509</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/What-Did-Brands-Sell-Before-Signature-Products-5455509&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/03/12/1/192/1922441/551e1276ce46d449_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;We all know Wrigley&#039;s makes gum and Tiffany sells jewelry, but those brands didn&#039;t get going by selling their signature products. Many companies, including these two, started in markets much different from where they ended up. A little trial and error never hurt an entrepreneur; in fact, I&#039;m pretty sure it almost always helps. Can you guess what some brands sold before they hit a stride with the products for which they&#039;re now known? Take the quiz! &lt;/p&gt;
&lt;a title=&quot;What Did Brands Sell Before Their Signature Products?&quot; href=&quot;http://www.savvysugar.com/What-Did-Brands-Sell-Before-Signature-Products-5455509&quot; class=&quot;action&quot;&gt;Take the Quiz&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/What-Did-Brands-Sell-Before-Signature-Products-5455509#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.savvysugar.com/tag/Business">Business</category>
 <category domain="http://www.savvysugar.com/tag/How Money Are You">How Money Are You</category>
 <category domain="http://www.savvysugar.com/tag/Savvy quiz">Savvy quiz</category>
 <pubDate>Tue, 22 Mar 2011 06:08:42 PDT</pubDate>
 <dc:creator>SavvySugar</dc:creator>
 <guid>http://www.savvysugar.com/What-Did-Brands-Sell-Before-Signature-Products-5455509</guid>
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