Feb 15, 2010 -
The majority of you love your slow cookers, but many commented that you don't like a bunch of preparation before hand. While I understand the ease of throwing everything into a pot and letting it cook, just 20 minutes of effort can take a dish from just OK to truly scrumptious. That is the case for this slow cooker Cuban chicken; it requires browning, but it greatly enhances the dish.
- 9 Comments
Jan 27, 2010 -
So writing down everything that I eat actually kind of puts thing in perspective. I tend to eat a lot of snacks, but they aren't really unhealthy.
Monday 1.25:
- Breakfast - 1 bowl of Honey Nut Cheerios
- Snack #1- 1 apple, grapes
- Lunch - PB &J Sandwich with wheat bread
- Snacks between lunch and dinner - handful of almonds (about 20ish), chips & salsa, blackberries and blueberries.
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Jan 26, 2010 -
Breakfast: coffee with skim milk; grapenuts with almond slices and skim milk-- grapenuts have 200 calories, whereas my son's Frosted Flakes have 110. WTH?
Snack: banana
Lunch: cabbage salad with carrots, chicken, and thai peanut sauce
Snack: Odwalla bar (peanut chocolate chip), almonds
Dinner: Teriyaki salmon, brown rice, edamame with salt
Dessert: half a snickers
And 4 glasses of water throughout the day
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Jan 07, 2010 -
These are some of my favorite dairy-free (and some meat-free) products that I stock my refrigerator and pantry with.
Mirin cooking wine: a wonderful addition to marinades and other sauces. It tends to erase, or lessen the fishy smell in broiled or baked fish.
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Dec 09, 2009 -
8thdec
breakfast-banana.bread with peanut butter and kaya , cereal drink and abit sponge cake.
lunch-subway(oven roasted chicken breast)+ custard pancake+ coke.
teabreak-yami yoghurt(grape)+ banana nut crunch+one chocolate mochi.
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Dec 03, 2009 -
breakfast-jollibean peanut and cheese pancake and milk.
lunch-fried beehoon,sausage,mantou(2),alot of carrot cake(like 4 piece?!!!!)+ green tea+milo.
dinner-rice with dishes+ soup +fried bee hoon+dumpling+whole big chocolate bread(that look like 4-6 big mac ok.)+green tea+fruits+alot this and that.
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Nov 30, 2009 -
27nov.
breakfast-two pizza bread+one sponge cake+colourful bread .
lunch-buffet(i took like alot la.you imagine i went to the desert counter almost 10times.)
dinner-jelly+abit of cake and bread+fruits and i dont remember alr.
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Jun 12, 2009 -
1. Worst fast-food chicken meal
Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce
830 calories
55 grams (g) fat (4.5 g trans fat)
48 g carbohydrates
The only thing "premium" about these strips is the caloric price you pay. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.
- 18 Comments
Mar 26, 2009 -
America’s Unhealthiest Restaurants
by David Zinczenko, with Matt Goulding a Yahoo! Health Expert for Nutrition
http://health.yahoo.com/experts/eatthis/26542/americas-unhealthiest-restaurants
Your favorite fast food restaurant is often like your favorite city: Visit some neighborhoods and you live the high life. Visit others and you’re just plain asking for trouble.
- 4 Comments
Sep 24, 2009 -
ok!!!!!!!
breakfast-breadwpeanutbutter and banana+coffee
lunch- errr, potato salad + tuna salad+ chicken plus alot fish + one mouth of rice + one big slice of breadcake + beef + vege and tofu and.apple juice and anymore?!
teabreak-two biscuits + energy bar
i can never ever forgive myself @ dinner times always.
- 0 Comments